SEVER: Quit Lust, Resist Urges
Build discipline and focus
About
This app offers a structured system to break adult-content habits and rebuild self-control. It guides users through a 90-day reset cycle with tools for habit change, urge interruption, and relapse reflection. Start with core recovery features for free and unlock advanced tools with a premium subscription.
What's New in SEVER
1.4.1
August 5, 2026
SEVER 1.4.1 improves reliability across your recovery journey. • Smoother user experience • More reliable streak tracking and motivation saving • Improved Apple sign-in, account recovery, and purchase restoration • Better Premium access and locked-feature navigation • Stability improvements across SEVER Protection Shield and the wider app This update makes it easier to resist urges, stay accountable, protect your focus, and build lasting self-control.
MoreSubscription plans
Sever Premium Monthly
Monthly access to SEVER Premium.
FAQ
What is SEVER?
SEVER is a recovery app designed to help users quit adult-content habits, resist urges, and rebuild self-control. It provides a structured system for habit change and focus enhancement.
Does SEVER have ads?
No, SEVER does not contain advertisements. The app is free to start with core features, and offers optional premium features through a subscription.
What are the subscription options for SEVER?
SEVER offers two premium subscription plans: Sever Premium Monthly at $4.99 per month and Sever Premium Yearly at $19.99 per year. Both plans include a 7-day free trial.
What features are included in the free version of SEVER?
The free version of SEVER includes streak tracking, daily check-ins, basic progress tracking, a readiness checklist, a motivation page, a breathing exercise, and the Reset Plan Day 1.
What advanced tools does SEVER Premium offer?
SEVER Premium unlocks the full reset plan, Panic Lockdown for temptation, app and web shielding, a learn library with guides, Tribe community for accountability, recovery logs, relapse reflection, and focus soundscapes.
How does SEVER help with urge control?
SEVER uses neuroscience-informed techniques combining breathing, movement, focus redirection, pattern interruption, and active decision-making to help users manage urges until they pass.
What is the age rating for SEVER?
SEVER has an age rating of 12+, making it suitable for teenagers and adults. It is available on iPhone and iPad devices.
How often is SEVER updated?
The latest version of SEVER is 1.4.1, and it was last updated on August 5, 2026. This indicates a relatively active development cycle.