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Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Streak Day Counter

19K ratings
3074 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2019
  • August 10, 2026

Features

Developer

A Couple of Friends OOD
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🧾$49.99 - $99.99
In-App Purchase↘︎
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Reviews summary↘︎
⭐3.1K
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📝40+ tags
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🔄6+ apps
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❓5 answered
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

✓Custom habit counters
✓Track progress visually
✓Motivation through tracking
✓Break bad habits
✓Sober time counter
Show original description

What users say

Summarized from real user reviews of Days Since. Based on 19K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Intuitive and responsive
  • 💡Customizable counters and colors
  • 🔒Secure with Face ID/passcode
  • 🔥Helpful for breaking bad habits
  • 📊Tracks progress and statistics

Negative things

  • 🐛Occasional bugs or glitches
  • 💰Subscription model could be improved
  • 📱Limited widget/Apple Watch support
  • 🖍Desire for more color options
See all reviews

What's New in Days Since

4.0.14

August 10, 2026

Fixed a crash on iOS 15, 16 and 17 that we introduced with our latest release

Subscription plans

Premium - Yearly

Get access to all features

$39.991 Year
7 Days trial
How to cancel Days Since subscription ⁉️
1

In-App Purchases

$49.99

Count Up Club - Lifetime

Get access to all features

User reviews

Most RecentHighest RatedLowest Rated

Great app

It’s really helped me with 2 of my bad habits. Specifically alcohol and KFC. It’s been 92 days since I last had a drink and coming up to a year without KFC (it used to be something really bad for me). Still working on my other bad habits.
Esoteric1988Esoteric1988

Gute App

Ich tracke mein verhalten mit dieser app seid paar Jahren und ich habe keine probleme sie ist übersichtlich und leicht zu bedienen
Momo111209Momo111209

Game changer

Makes beating addictions and making good habits rewarding. It’s easy to use and quick to learn.
Harsim385Harsim385

Great app

Helps you to know where you started and become proud of your progress
ollienarorollienaror

Simple, flexible, and easy to use

Simple, flexible, easy-to-use accountability tool.
Shunt0888Shunt0888
See 3069 more reviews

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug
✨

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.