Best Break Habit Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right break habit app can be overwhelming with so many options. We've analyzed 241+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Break Habit

Days Since: Quit Habit Tracker#1

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Editor's Choice
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
Bad Habit Break#2

Bad Habit Break by SHPAVDA, TOO

Quit Smoking & Drinking Easily
Strong Contender
🌟 Lifestyle
5.0😊(516 ratings)
FreeAdsIn-App Purchases
Bad Habit Break screenshot 1
Bad Habit Break screenshot 2
Bad Habit Break screenshot 3
Bad Habit Break screenshot 4
Bad Habit Break screenshot 5

Bad Habit Break is an app designed to help you quit smoking by tracking your progress, providing motivational reminders, and offering support through a community of users on the same journey. Take control of your health and kick the smoking habit for good!

What We Love

  • 👍 Simple and minimalist interface
  • 💪 Highly effective for breaking bad habits
  • 🆓 Free with multiple habits supported
  • 📊 Clear progress tracking and visualization

Room to Improve

  • 📢 Excessive ads frequency
  • 🔐 No account/login system for data backup
  • ⏸️ Cannot pause progress without resetting timer
Habit Tracker#3

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(142K ratings)
FreeIn-App Purchases
#99in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Break Habit apps to explore

4
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(31K)
5
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

Introducing Atoms – The Official Atomic Habits App! A powerful tool to help you build and track your habits effectively, designed to help you make lasting behavioral changes. Start your journey towards better habits today!

📊 Productivity
(10K)
6
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Keep track of your daily habits with ease using this intuitive habit tracking app. Set goals, create custom routines, and stay motivated with progress reports and reminders. Download now to start building a better daily routine!

💪 Health & Fitness
(6.9K)
7
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Days Without: Break Bad Habits
Break habits, gain freedom
Free

Transform your life by breaking unwanted habits with a beautifully simple and private habit-breaking tracker. Track unlimited habits, monitor your progress, and gain freedom from unwanted habits with a minimal, ad-free, and completely private tool.

📊 Productivity
(3)
8
Grit: Hábitos Diários, Rotinas
Grit: Hábitos Diários, Rotinas
Grit: Hábitos Diários, Rotinas
Routines & Goals ADHD Planner
Free

Create a daily habit-planning application that helps you stay on track with your goals by providing a user-friendly interface to schedule and track your habits with ease. Simplify your daily routine and boost productivity effortlessly.

📊 Productivity
(11K)
9
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

A science-backed habit tracker that focuses on repeated action rather than streaks or guilt. Guides users through 60 repetitions for lasting habit change, with no pressure or fake rewards - just good vibes towards self-improvement. Start your journey today!

💪 Health & Fitness
(5.6K)
10
Lilo: Break Bad Habits
Lilo: Break Bad Habits
Lilo: Break Bad Habits
Quit habits. Count the days.
Free
💪 Health & Fitness
(0)
11
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Track, identify, and change your habits effortlessly with this feature-rich habit tracker app. Build a better, stronger, and healthier you with powerful reminders, customizable tags, charts, and more. Take charge of your lifestyle now!

💪 Health & Fitness
(5.1K)
12
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
13
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Get on track with your daily routine using this app that helps you track and form good habits, set goals, and stay organized. Start your journey to a more productive life today!

📊 Productivity
(91K)
14
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Track and improve your daily habits and routines with our app. Set goals, track progress, and stay motivated to reach your targets. Download now and start building better habits today.

📊 Productivity
(17K)
15
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Gamified Habit & Streaks Track
Free

Embark on a journey of self-improvement with a personalized 66-day program designed to reset and enhance your life. Tailored to focus on key areas like sleep, exercise, and mindfulness, Rise provides gradual challenges and daily reminders to help you grow and succeed. Start your transformation today!

💪 Health & Fitness
(11K)
16
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

A powerful habit tracking app that helps you organize your life by monitoring your daily routines and goals. From breaking bad habits to forming positive ones, HabitBull keeps you on track with customizable features, reminders, and streak tracking. Check it out and start building new routines today!

📊 Productivity
(8.1K)
17
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
HabitTracker- Break Bat Habit
Controll yourself
Free
🌟 Lifestyle
(2)
18
everyday - Habit Tracker
everyday - Habit Tracker
everyday - Habit Tracker
Daily Routine Checklist
Free

A habit tracking application that helps users form new habits and achieve goals by tracking daily routines and visualizing progress. Features include customizable boards, reminders, and at-a-glance progress visualization. Available on various platforms with the option to upgrade for premium features. Join everyday now to start building better habits!

📊 Productivity
(158)
19
Don't Break The Chain!
Don't Break The Chain!
Don't Break The Chain!
by ROUGE41
Free

Track your progress and stay committed to your goals with the "Don't Break The Chain" app. Mark each successful day on a calendar to build a chain of progress towards achieving your aspirations. Download now to start your chain and unlock your motivation!

📊 Productivity
(1.4K)
20
Habit Break
Habit Break
Habit Break
Quit vaping, smoking, & more
Free

Break and overcome your habits with our app! Track your progress, set goals, and receive motivational reminders to help you stay on track. Join our community and start your journey to a healthier lifestyle today.

🌟 Lifestyle
(3)

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