Best Break Habit Apps

4.8😊(19K ratings)

FreeIn-App Purchases

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Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

👍 Simple and easy to use
🚀 Intuitive and responsive
💡 Customizable counters and colors
🔒 Secure with Face ID/passcode
🔥 Helpful for breaking bad habits
📊 Tracks progress and statistics

Room to Improve

🐛 Occasional bugs or glitches
💰 Subscription model could be improved
📱 Limited widget/Apple Watch support
🖍 Desire for more color options

Lilo: Break Bad Habits by Iqbal Imranli

Quit habits. Count the days.

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery

Worth Considering

Diet Soda - Break the Habit

4.9😊(187K ratings)

FreeIn-App Purchases

#49in Lifestyle

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

👍 Helpful for addiction recovery
🚀 Motivating daily pledges and reminders
💡 Supportive community and ability to connect with others
🕰️ Detailed tracking of sobriety progress
💰 Tracks money and time saved from not using addiction
📝 Ability to write daily journal entries

Room to Improve

🔒 Certain features locked behind paywall
🚫 Concerns about toxic or triggering content in community
⚠️ Age restrictions may limit access for some users
🤔 Frustration with app glitches and inability to edit progress

More Break Habit apps to explore

Healthy Habits Program

Quit Bad Habits & Addiction

Sobriety Counter & Tracker

Track unlimited habitsCountdown timer for progressDetailed history and analysis

This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.

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Habit Chain - Don't Break the Chain!

by Dru Lang

Track unlimited habitsUnforgiving chain systemGraphical progress representation

This app helps you build or break habits by tracking your daily progress. It uses an unforgiving chain system where missing a day locks your progress, motivating you to stay consistent. Track unlimited habits and visualize your streaks.

(7)

HabitTracker- Break Bat Habit

Controll yourself

Manage bad habitsTrack progressOvercome addictions

Manage and overcome detrimental habits like excessive YouTube viewing, smoking, or alcohol consumption. This tool helps you track your progress and regain control over your daily routines.

(2)

Habits – Don't break the chain

Simple, private, free

Days Without: Break Bad Habits

Break habits, gain freedom

Track unlimited habitsAutomatic streak countingMinimalist design

This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.

Not Todo: Break Bad Habits

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Not To-Do: Break Bad Habits

Screen Time & Self Discipline

Build discipline. No excuses.

ZERØ – Break Bad Habits

Productive - Habit Tracker

Daily Routine & Goals Planner

Habit creation and managementPersonalized goal programsGuided challenges

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Atoms - from Atomic Habits

(91K)

freemium

The official Atomic Habits app

Guided habit creationBite-sized lessonsSmart reminders

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

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Goal Tracker & ADHD Planner

Habit Tracker

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

(145K)

Habit Tracker-Quit Habit Break

Track Progress & Beat Cravings

Habit trackingProgress visualizationMoney saved tracking

This app assists users in quitting smoking or drinking by tracking progress and offering personalized coping mechanisms. It visualizes savings and milestones, featuring a unique virtual cigarette animation to manage cravings without relapse.

🔧 Utilities

(1)

ad-supported

QuitQuest: Break Bad Habits

Quit vaping, smoking, & more

Effortless habit trackingPersonalized quit journeyComprehensive analytics

This app helps you break free from unwanted habits like smoking or vaping. It offers personalized plans, progress tracking, and motivational insights to support your journey to a healthier lifestyle. You can also track progress with friends for mutual encouragement.

SoloUno - Break BFRB Habits

(3)

subscription

Build awareness, gain control

This app visually tracks your daily habits, turning consistency into a rewarding journey. Watch your progress grow with satisfying animations and detailed statistics to keep you motivated.

Unlimited habit creationDaily and weekday schedulingVisual ball-drop completion