Best Break Habit Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Finding the right break habit apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Break Habit Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (20K)NoYesNov 2026
2I Am SoberI Am SoberFree4.9★ (190K)NoYesNov 2026
3Lilo: Break Bad HabitsLilo: Break Bad HabitsFree—NoYesJun 2026
4Quit Bad Habits & AddictionQuit Bad Habits & AddictionFree4.9★ (1.2K)YesYesOct 2026
5Days Without: Break Bad HabitsDays Without: Break Bad HabitsFree5.0★ (6)NoNoOct 2026
6HabitTracker- Break Bat HabitHabitTracker- Break Bat HabitFree4.0★ (2)NoYesAug 2026
7ZERØ – Break Bad HabitsZERØ – Break Bad HabitsFree—NoNoMay 2026
8Not Todo: Break Bad HabitsNot Todo: Break Bad HabitsFree—NoNoSep 2026

Top Picks for Break Habit

4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#46in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps individuals track their sobriety, build new habits, and connect with a supportive community. It offers tools to visualize sober days, remember reasons for quitting, and analyze triggers. Users can also share their progress and learn from others on their recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress

More Break Habit apps to explore

FAQ about Break Habit

What are the best break habit apps for iPhone?
Days Since: Quit Habit Tracker tops our break habit apps ranking as of October 2026, with a 4.8-star average from 20K App Store ratings, and it's free to download.
Yes — 20 of the top break habit apps we rank are free to download, including Days Since: Quit Habit Tracker and I Am Sober.
Days Since: Quit Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ break habit apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches