I Am Sober

I Am Sober

Sobriety tracker for recovery

186K ratings
2460 reviews
#67 in top-grossing Lifestyle
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

Sober day tracker
Reasons and photos for quitting
Daily pledge and notes
Money and time saved calculator
Trigger analysis
Milestone tracker
Withdrawal timeline
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What users say

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+1

What's New in I Am Sober

8.7.7

August 29, 2026

This release contains misc bugfixes and improvements.

Subscription plans

1 Month

App lock, more tracking, all packs, plus more

$9.991 Month
How to cancel I Am Sober subscription ⁉️
3

In-App Purchases

$0.99

I Am Worthy

30 day motivational pack for self-worth

Charts

Top Grossing

📉 67-6

Lifestyle

This app dropped -6 positions in Lifestyle chart.

Last updated on August 29, 2026.

Top Free

📉 80-5

Lifestyle

This app dropped -5 positions in Lifestyle chart.

Last updated on August 29, 2026.

Events

Read more about 7-Day Pledge Challenge

7-Day Pledge Challenge

Pledge for 7 days, unlock a motivation pack.

Aug 1, 2024 Sep 1, 2024

User reviews

Спасибо

Самая лучшая функция приложения- бесплатное сообщество, которое поддержит, поможет советом, инструмент рефлексии, больше не доступна. Даже не представляю, сколько людей не будут платить, не будут знать о существовании этого сообщества и не откажутся от алкоголя.
Мне в свое время помогли только там.
Интересно, что плата за обработку данных у разработчиков происходит в момент верификации, а денег за подписку они хотят постоянно.
Для меня приложение испорчено, счетчиков дней полно и без вас
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Response from developer

Please email us so we can help support@iamsober.com

Community

I live in the uk and used this app previously. It used to be amazing because you could speak to so many people around the world with the same struggles as you. Now it’s asking me to be verified (which it won’t then let me pay or do) and I been in the app for years and never had this before. Really disappointed, as this was my go to app in hard times
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Amazing!

It’s amazing I just don’t want to have to pay to get better! But it really helps for addiction.

I love this app

It’s actually such a great app it really helps a lot and it doesn’t feel overwhelming

Fantastic app!

This app has been my go-to for years when it comes to tracking sobriety. I love being able to track how I felt, how difficult, and what I did each day and go back and look at that. This app is great and I’d recommend it to anyone who seeks sobriety!

User experience

🐞

Reported Bugs

2 issues

App crashing or not opening

Bug

Issues with posting or viewing content in community

Bug

Requested Features

4 requests

Allow tracking of multiple addictions for free users

Feature

Implement better moderation and content filtering for community

Feature

Add password protection or privacy features

Feature

Improve ability to edit or reset progress

Feature

FAQ

What does the I Am Sober app do?

The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.

What are the key features of the I Am Sober app?

Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

Is the I Am Sober app free to use?

The core functionality of the I Am Sober app is free to use. However, there is an optional subscription called Sober Plus that unlocks premium features such as creating private groups, locked access for privacy, cloud data backups, and the ability to track more addictions and access more communities.

Who is the I Am Sober app for?

This app is designed for anyone who is working towards sobriety and recovery from addiction. It is also beneficial for individuals looking to build new positive habits and seeking a supportive community to share their journey with and learn from others.

Can I track multiple addictions with this app?

Yes, the app allows you to track multiple addictions. While the free version offers tracking for a certain number of addictions, the Sober Plus subscription provides access to track even more addictions and join specific communities related to those challenges.