Best Addiction Recovery Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

The best addiction recovery apps on iPhone average 4.8β˜… across 250+ titles β€” we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Addiction Recovery Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9β˜… (188K)NoYesOct 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (19K)NoYesOct 2026
3QUITTR - Break Free NowQUITTR - Break Free NowFree4.7β˜… (34K)NoYesOct 2026
4Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8β˜… (16K)YesNoOct 2026
5Second Chance: Recovery ToolSecond Chance: Recovery ToolFreeβ€”NoYesJun 2026
6No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7β˜… (3.9K)NoYesOct 2026
7Mindshift RecoveryMindshift RecoveryFree4.9β˜… (199)NoNoSep 2026
8Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7β˜… (26K)NoYesOct 2026

Top Picks for Addiction Recovery

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(188K ratings)
FreeIn-App Purchases
#54in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options
QUITTR - Break Free Now#3

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Worth Considering
πŸ’ͺ Health & Fitness
4.7😞(34K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
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QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • πŸ‘ Great interface and design
  • πŸ’‘ Helpful community and resources
  • πŸš€ Effective in helping users quit
  • πŸ”’ Secure and private

Room to Improve

  • πŸ’° Paid subscription required
  • πŸ€” Questionable value for the price
  • πŸ› Buggy and glitchy app experience
  • 🚫 Accessibility issues for some users

More Addiction Recovery apps to explore

FAQ about Addiction Recovery

What are the best addiction recovery apps for iPhone?
I Am Sober tops our addiction recovery apps ranking as of October 2026, with a 4.9-star average from 188K App Store ratings, and it's free to download.
Yes β€” 20 of the top addiction recovery apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ addiction recovery apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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