Best Days Clean Tracker Apps

239+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best days clean tracker apps on iPhone average 4.7★ across 239+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Days Clean Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(180K ratings)
FreeAdsIn-App Purchases
#46in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(18K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
DayCount#3

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Worth Considering
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
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DayCount screenshot 6

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates

More Days Clean Tracker apps to explore

4
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
HarmLess: Self Harm Tracker
SH Clean Streak & Calm Urge
Free

Track your daily progress and emotions with HarmLess: Self Harm Tracker. Set pledges, log activities, and monitor your emotional well-being all in one place. Start your journey to a healthier mindset today.

💪 Health & Fitness
(8.1K)
5
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Calm Urge: Self Harm Tracker
Everything AA for Better Mood
Free

Track your moods and thoughts with Calm Urge: Self Harm Tracker. Monitor your emotional well-being and track patterns to better understand your mental health. Download now and take control of your journey towards self-care and healing.

💪 Health & Fitness
(1.9K)
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
7
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
8
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

🌟 Lifestyle
(868)
9
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
10
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.1K)
11
Countdown Days Since & Until
Countdown Days Since & Until
Countdown Days Since & Until
Quit Habits & Track Events
Free

Track important dates and events with ease using this app. Stay organized by counting down the days since or until your chosen occasions. Download now to never miss a significant date again.

🔧 Utilities
(2.3K)
12
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
13
SobrMate: Days Clean Tracker
SobrMate: Days Clean Tracker
SobrMate: Days Clean Tracker
Sober Tracker Recovery
Free

Track your daily progress and build momentum as you work to break free from bad habits, such as quitting smoking, sugar, or excessive phone use. Get personalized insights, motivational boosts, and a private and secure space to reflect on your journey, with optional premium features for deeper tracking and analysis.

📊 Productivity
(13)
14
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Track important dates and events with ease using this handy day counter and timer app. Never miss a deadline or special occasion again - download now to stay organized and prepared.

🔧 Utilities
(174K)
15
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
16
Clean Time App
Clean Time App
Clean Time App
Day Counter for recovery
Free

This recovery day counter app helps individuals track time since a specific event, such as quitting a habit, and allows for customization with personal details. Users can view their progress in various time formats, add gratitude list items, and access daily readings, with more features to be added in the future.

📊 Productivity
(42)
17
Days Since - Track Memories
Days Since - Track Memories
Days Since - Track Memories
Counter, Reminders & Widgets
Free

Track memories and important events with this app. Set reminders and countdowns to stay on top of special occasions. Download now to start counting your days!

🔧 Utilities
(111)
18
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

💪 Health & Fitness
(239K)
19
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(73K)
20
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

Create a daily habit-planning application that helps you stay on track with your goals by providing a user-friendly interface to schedule and track your habits with ease. Simplify your daily routine and boost productivity effortlessly.

📊 Productivity
(11K)

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