Best Days Clean Tracker Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

The best days clean tracker apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Days Clean Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (186K)NoYesSep 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
3DayCountDayCountFree4.7★ (26K)NoYesSep 2026
4HarmLess: Self Harm TrackerHarmLess: Self Harm TrackerFree4.8★ (8.1K)YesYesSep 2026
5PeachDay - Period TrackerPeachDay - Period TrackerFreeNoAug 2026
6DaysFlow: Countdown & TrackerDaysFlow: Countdown & TrackerFreeNoYesJul 2026
7CountFree: Countdown WidgetCountFree: Countdown WidgetFree5.0★ (1)NoYesSep 2026
8Day Counter & Tracker - SinceDay Counter & Tracker - SinceFree4.8★ (2.3K)NoYesSep 2026

Top Picks for Days Clean Tracker

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(186K ratings)
FreeIn-App Purchases
#60in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
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Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options
DayCount#3

DayCount by Zaminiti Pty Ltd

Countdown Days Until Or Since
Worth Considering
📊 Productivity
4.7😊(26K ratings)
FreeIn-App Purchases
DayCount screenshot 1
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DayCount screenshot 5
DayCount screenshot 6

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

What We Love

  • 👍 Intuitive and easy to use
  • 🚀 Clean and fast app
  • 💡 Customizable backgrounds and themes
  • 🎨 Beautiful and visually appealing design
  • 🕰️ Accurate countdown tracking

Room to Improve

  • 🔒 Requires sign-in/account to use full features
  • 💰 Paid subscription for advanced features
  • 🐛 Bugs and glitches after updates
  • 🔄 Lost data/events after updates
  • 📊 Limited functionality in free version

More Days Clean Tracker apps to explore

FAQ about Days Clean Tracker

What are the best days clean tracker apps for iPhone?
I Am Sober tops our days clean tracker apps ranking as of August 2026, with a 4.9-star average from 186K App Store ratings, and it's free to download.
Yes — 20 of the top days clean tracker apps we rank are free to download, including I Am Sober and Days Since: Quit Habit Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ days clean tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

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