Best Sober Counter Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good sober counter apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sober Counter Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (184K)NoYesAug 2026
2Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (40K)YesYesAug 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesAug 2026
4DayCountDayCountFree4.7★ (26K)NoYesAug 2026
5Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoAug 2026
6Days - Sobriety CounterDays - Sobriety CounterFree4.3★ (868)NoYesAug 2026
7soberTrackersoberTrackerFree5.0★ (1)NoNoJul 2026
8Mode Zero: Sobriety TrackerMode Zero: Sobriety TrackerFree5.0★ (2)NoYesJul 2026

Top Picks for Sober Counter

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(184K ratings)
FreeIn-App Purchases
#60in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Sober Time - Sobriety Counter#2

Sober Time - Sobriety Counter by Sociosoftware LLC

Addiction recovery tracker
Strong Contender
🌟 Lifestyle
4.8😊(40K ratings)
FreeAdsIn-App Purchases
Sober Time - Sobriety Counter screenshot 1
Sober Time - Sobriety Counter screenshot 2
Sober Time - Sobriety Counter screenshot 3
Sober Time - Sobriety Counter screenshot 4
Sober Time - Sobriety Counter screenshot 5
Sober Time - Sobriety Counter screenshot 6

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

What We Love

  • 💪 Helps track sobriety progress
  • 📊 Provides detailed statistics and milestones
  • 🙏 Offers motivational quotes and support
  • 💰 Tracks money saved from not using

Room to Improve

  • 💸 Excessive ads, especially for gambling
  • 🚫 Limits on free features like journaling
  • 🔁 Resets progress when reinstalling app
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Streak Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Sober Counter apps to explore

4
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
5
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
6
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

This app helps you track your sobriety and personal goals with a clean, intuitive interface. Monitor your progress in various units and utilize a convenient home screen widget for quick updates. Report bugs and suggest features directly from the app.

Sobriety trackingPersonal goal trackingMultiple unit display (days, weeks, months, years)
🌟 Lifestyle
(868)
subscription
7
soberTracker
soberTracker
soberTracker
by Christian Pressler
Free

Easily track your sobriety journey with a straightforward application. Monitor the time you've been sober and visualize your progress. Designed for simplicity and user-friendliness.

Track sobriety timeSimple interfaceProgress visualization
💪 Health & Fitness
(1)
free
8
Mode Zero: Sobriety Tracker
Mode Zero: Sobriety Tracker
Mode Zero: Sobriety Tracker
Quit Anything. Track Recovery.
Free

A calm and focused recovery tracker to help you quit any habit, from substances to behaviors. It provides clear metrics on clean time, savings, and health improvements without pressure or shame. Track your progress with a daily pledge, journal, and milestone achievements.

Track clean time to the secondMonitor physical and mental health improvementsCalculate savings from quitting habits
💪 Health & Fitness
(2)
freemium
9
Sober not Sorry
Sober not Sorry
Sober not Sorry
Track your sober days
Free
🌟 Lifestyle
(0)
10
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

Quit slowly modeHealth statisticsMoney saved tracker
💪 Health & Fitness
(2.6K)
free with in-app purchases
11
Sober Tracker: Soberiqo
Sober Tracker: Soberiqo
Sober Tracker: Soberiqo
Quit Drinking & Alcohol Free
Free
💪 Health & Fitness
(0)
12
REVICE Sober: Quit with AI
REVICE Sober: Quit with AI
REVICE Sober: Quit with AI
Quit Smoking, Drinking & Porn
Free

This AI-powered companion helps you quit smoking, drinking, and other habits. Track your sober streak, manage cravings with science-based tools, and build new routines. Get 24/7 support from an AI sponsor and connect with a supportive community.

AI-powered supportSober streak trackingCraving management tools
💪 Health & Fitness
(1)
freemium
13
Libercounter - Count sober day
Libercounter - Count sober day
Libercounter - Count sober day
Track your sober days
Free
💪 Health & Fitness
(0)
14
anu: Sober & Recovery Tracker
anu: Sober & Recovery Tracker
anu: Sober & Recovery Tracker
Overcome Addiction, Stay Sober
Free

This AI-powered companion helps you overcome addiction and build lasting sobriety. It offers tools for tracking progress, managing cravings, and connecting with a supportive community. Designed for various habits, it provides judgment-free guidance 24/7.

AI-powered companion for cravings and triggersSobriety counter and streak trackerGuided journaling with smart prompts
💪 Health & Fitness
(4)
subscription
15
SoberDown
SoberDown
SoberDown
For fighters, not copers
Free

This app provides a recovery community with tools for finding local AA and NA meetings, connecting with a support network, journaling, and tracking daily goals. It offers a space for sharing personal stories and joining community groups focused on recovery.

Find AA & NA meetings by locationCode Red support network alertsPrivate daily journal with mood tracking
💪 Health & Fitness
(4)
free
16
Sober Sunrise
Sober Sunrise
Sober Sunrise
Sobriety Counter & Support
Free
💪 Health & Fitness
(0)
17
Sober: Sobriety Day Counter
Sober: Sobriety Day Counter
Sober: Sobriety Day Counter
Quit Drinking, Grow Each Day
Free

Track your progress in staying alcohol-free with a daily check-in and a virtual garden that flourishes with each sober day. Monitor your streaks, log your feelings, and visualize your recovery journey.

Alcohol-free day counterDaily check-inSobriety calendar
💪 Health & Fitness
(1)
freemium
18
Sober Today - Day Counter
Sober Today - Day Counter
Sober Today - Day Counter
Recovery Time Calculator
Free

Track your alcohol addiction and sobriety time with precision, down to the second. This app offers daily reflections, meditations, and visual progress tracking to support your recovery journey. It also helps you calculate money saved and share your achievements.

Precise sobriety time tracking (days, hours, minutes, seconds)Daily motivational reflections and meditationsCalculation of money saved
🌟 Lifestyle
(851)
free with in-app purchases
19
JustForToday
JustForToday
JustForToday
Daily reflections and more.
Free

Access AA literature quickly with daily reflections, steps, and traditions. This ad-free application provides a convenient way to engage with fellowship resources.

Daily reflectionsSteps and traditionsAA literature access
📚 Books
(4)
free
20
MFI Recovery Center
MFI Recovery Center
MFI Recovery Center
by MFI Recovery Center
Free
💪 Health & Fitness
(0)

FAQ about Sober Counter

What are the best sober counter apps for iPhone?
I Am Sober tops our sober counter apps ranking as of July 2026, with a 4.9-star average from 184K App Store ratings, and it's free to download.
Yes — 20 of the top sober counter apps we rank are free to download, including I Am Sober and Sober Time - Sobriety Counter.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ sober counter apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

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