Best Mood Tracker Apps

Mood-Tracker

Easily record your daily mood!

Free

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Finch: Self-Care Pet

Daily Journal & Habit Tracker

Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Mood & Mental Health Tracker

Mental & Emotional Tracker

Free

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

EMMO - 日记与笔记

动手绘制你的表情，记录心情

Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Mood Tracker - MoodQ

#1 Feelings & Wellness Journal

Free

Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Emotion Tracker: Moodistory

Mood Journal & Mental Health

Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

Free

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Simple Mood Log

Manage your daily mood

Free

Easily track your daily mood fluctuations with this intuitive app. Record your feelings, add notes and activities, and gain insights through detailed weekly and monthly analysis graphs. It's designed for quick logging and comprehensive mood tracking.

Mood Tracker - Moodtap

Emoji Mood Log + AI Summary

Free

Quickly log your emotions using emojis and gain insights into your mood patterns. This app offers optional AI summaries to help you reflect on your day and understand what influences your feelings. It's designed for fast, private self-check-ins to support your wellness journey.

Starry Me: Mood Tracker

Daily Journal & Gratitude

Free

This app helps you explore your emotions through mood tracking and daily journaling. Visualize your feelings as a personal galaxy, practice gratitude, and build a self-care routine in a calming, cosmic environment.

Mood Tracker - MoodTracks

Discover What Drives Your Mood

Free

This app helps you understand what influences your mood, stress, anxiety, and energy levels. Log your feelings and daily habits to discover patterns and improve your overall wellbeing over time. Your data is kept private and secure on your device.

Bipolar Mood Tracker: MoodSync

Sleep, meds, patterns, anxiety

Free

Precisely track bipolar mood episodes, sleep, and medication adherence using clinical-grade 0-3 scales. Understand your patterns, identify triggers, and share meaningful data with your care team for better management.