Mood & Mental Health Tracker

Mood & Mental Health Tracker

Mental & Emotional Tracker

18 ratings
6 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 20, 2026
  • September 13, 2026

Features

Mood & Mental Health Tracker screenshot #1 for iPhone
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Mood & Mental Health Tracker screenshot #3 for iPhone
Mood & Mental Health Tracker screenshot #4 for iPhone
Mood & Mental Health Tracker screenshot #5 for iPhone
Mood & Mental Health Tracker screenshot #6 for iPhone
Mood & Mental Health Tracker screenshot #7 for iPhone
Mood & Mental Health Tracker screenshot #8 for iPhone
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About

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

Mood and emotion tracking
Journaling (text and audio)
Trigger and life-area logging
Personalized exercise recommendations
Exercise effectiveness tracking
Weekly and monthly recaps
Customizable reminders
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+1

What's New in Mood & Mental Health Tracker

3.1

September 13, 2026

Updates & enhancements

Subscription plans

Month - Mental Health

Full access for month

$11.991 Month
How to cancel Mood & Mental Health Tracker subscription ⁉️
1

In-App Purchases

$149.99

Lifetime - Mood Tracker

Full access for lifetime

User reviews

Good

It’s helpful to have a place to check in and see if I’m doing any better

Really helpful in of a kind app

I suffer from mild anxiety and my therapist suggested writing down how i feel, thus i found this app. Excellent caring UI and gets the job of writing down how i feel perfectly, but on top the analyzer feature with possible triggers and log of what triggers and how frequently just means that I have a good understanding before even my therapist sessions begin. Kudos for making the app.
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Anxiety

It’s helps me out to able to write down your thoughts. I like it.

Great app

This is great to track moods and it’s free. Love too how it tells you that human help first.

Great app

This is great to track moods and it’s free. Love too how it tells you that human help first.

Developer apps

FAQ

What is Mood & Mental Health Tracker?

Mood & Mental Health Tracker helps you understand your emotions and daily patterns to improve your mental well-being. It allows you to log your feelings, identify triggers, and receive personalized exercises based on your mood.

How does Mood & Mental Health Tracker help with mental health?

It provides tools to recognize emotional patterns, see connections with life areas, and explore triggers. Based on your input, it recommends CBT-inspired exercises, breathing activities, and other relief techniques to build a personal support toolkit.

Can I track the effectiveness of the exercises in Mood & Mental Health Tracker?

Yes, after completing an exercise, you can record whether it helped, partly helped, or did not help. This allows you to see which approaches are most useful to you over time and refine your support toolkit.

What types of entries can I make in Mood & Mental Health Tracker?

You can make quick mood check-ins, detailed written journal entries, or audio reflections. You can also add emotions, triggers, symptoms, and life areas for more context.

Does Mood & Mental Health Tracker have ads?

No, Mood & Mental Health Tracker does not contain advertisements, providing an uninterrupted user experience.

What are the subscription options for Mood & Mental Health Tracker?

Mood & Mental Health Tracker offers a monthly subscription for $9.99 and an annual subscription for $59.99, providing access to premium features and content.

What devices is Mood & Mental Health Tracker available on?

Mood & Mental Health Tracker is currently available on iPhone devices.

How often is Mood & Mental Health Tracker updated?

The app was last updated on July 31, 2026, indicating regular maintenance and potential feature additions.