Best Mood Tracker Mental Health Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our mood tracker mental health list covers 242+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Mood Tracker Mental Health

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
eMoods Bipolar Mood Tracker#2

eMoods Bipolar Mood Tracker by Yottaram, LLC

Easy Mood Tracking & Reports
Strong Contender
🌟 Lifestyle
4.8😊(4K ratings)
FreeIn-App Purchases
eMoods Bipolar Mood Tracker screenshot 1
eMoods Bipolar Mood Tracker screenshot 2
eMoods Bipolar Mood Tracker screenshot 3
eMoods Bipolar Mood Tracker screenshot 4
eMoods Bipolar Mood Tracker screenshot 5

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and efficient
  • 📊 Helpful data visualization
  • 🔍 Useful for tracking symptoms

Room to Improve

  • 🐛 Issues with data saving and syncing
  • 🔍 Limited customization options
  • 📊 Confusing or unclear graphs/reports
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Mood Tracker Mental Health apps to explore

4
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Emotion Journal: Self-Care,CBT
Free

Colors: Your Emotional Palette. Track your emotions, connect with loved ones in real-time, analyze patterns, and understand triggers for personal growth. Dive deeper into your inner self with Colors.

💪 Health & Fitness
(79)
5
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
6
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
7
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)
8
GravoMood
GravoMood
GravoMood
GravoMood
Free
🔧 Utilities
(0)
9
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

💪 Health & Fitness
(16K)
10
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
11
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
12
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
13
Mood Tracker: Moodly
Mood Tracker: Moodly
Mood Tracker: Moodly
Emotion Diary & Feelings
Free
💪 Health & Fitness
(1)
14
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Log and track your mood
Free

This mental wellness tool allows you to easily track your mood over time, add notes to entries, and gain insights into your overall disposition. By using this application, you can make healthy lifestyle changes and access resources to find wellness techniques that promote a balanced life.

💪 Health & Fitness
(28)
15
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Foxtale - Cozy Journal
Daily Journal & Self Care Pet
Free
💪 Health & Fitness
(964)
16
Mood Bubble
Mood Bubble
Mood Bubble
Emotion,Anxiety,Daily Tracker
Free

Track your mood and share with friends using this app that helps you monitor your emotions, gain insights into your mental well-being, and connect with loved ones. Effortlessly log your feelings, analyze your emotional patterns, and receive customizable reminders to boost your emotional awareness. Download now to start your journey towards a happier, healthier you!

🔧 Utilities
(635)
17
Mental Health and Mood Tracker
Mental Health and Mood Tracker
Mental Health and Mood Tracker
Monitor emotions and anxiety
Free
💪 Health & Fitness
(0)
18
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

Track your emotions with AI-powered mood tracking, conversational chat, and voice feedback to discover patterns, manage mental health challenges, and gain valuable insights. This supportive tool offers a judgment-free space to monitor emotions, track treatments, and access professional-grade analytics, empowering you to take control of your mental well-being.

💪 Health & Fitness
(108)
19
Even Mind: Mood Insights
Even Mind: Mood Insights
Even Mind: Mood Insights
Mental Health Insights
Free

Track your mood and energy levels with Even Mind, the private app for managing bipolar disorder. Stay proactive with real-time insights and customizable features. Try it now for better mental health management.

💪 Health & Fitness
(54)
20
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Moodfit: Mental Health Tools
Mood Tracker, CBT, Mindfulness
Free

Track your mood and practice Cognitive Behavioral Therapy (CBT) techniques with this mental health fitness app. Monitor your emotional well-being and build healthier thought patterns. Download now to improve your mental wellness.

💪 Health & Fitness
(2.2K)