5/5 ⭐️!
I just got this app and it is already helping me process and understand my emotions! I love how I have access to everything in there are no premium options. They do have a little notification that maybe shows up every five days asking for a donation, but you have the option to hide it. Truly a great app!
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Everything i need
I honestly love this app.
I work so much that I rarely have time to sit down and journal, but writing has always been one of the best ways for me to clear my mind, let go of the bad parts of my day, and process everything I’m feeling.
I recently started using this app, and it’s become so much more than just a journal. It’s become my place to decompress, release my worries, and give them to God. I’ve even started adding a daily Bible verse to each journal entry, which has helped me reflect on His presence in my life—even on my busiest days.
One of my favorite features is that it sends reminders to check in on your mental health and update your mood. It’s simple, easy to use, and makes it effortless to stay consistent.
And the best part?
IT’S FREE!! 💚
If you’re looking for a journaling app that’s easy to use, helps you stay mindful, and gives you a space to reflect and grow, I definitely recommend giving it a try.
I work so much that I rarely have time to sit down and journal, but writing has always been one of the best ways for me to clear my mind, let go of the bad parts of my day, and process everything I’m feeling.
I recently started using this app, and it’s become so much more than just a journal. It’s become my place to decompress, release my worries, and give them to God. I’ve even started adding a daily Bible verse to each journal entry, which has helped me reflect on His presence in my life—even on my busiest days.
One of my favorite features is that it sends reminders to check in on your mental health and update your mood. It’s simple, easy to use, and makes it effortless to stay consistent.
And the best part?
IT’S FREE!! 💚
If you’re looking for a journaling app that’s easy to use, helps you stay mindful, and gives you a space to reflect and grow, I definitely recommend giving it a try.
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Feelings
It gives me a perspective as to what & why I feel certain things.
Retrieve previous check ins
I recently deleted the app for storage but recently redownloaded the app and I do not see any of my previous check ins what should i do? I am logged back in to my account m.
AWESOME
love this app dawg
Best emotion app!
Great app for identifying
your emotions and better understand them. This app has helped me a lot and there are no adds
your emotions and better understand them. This app has helped me a lot and there are no adds
Love it!
So helpful and easy to use
I love this app- BUT giving four stars because-!!!
My online friends had recommended me this app and I’ve been so happy and overall enjoying this app’s features. One of my favorite parts in this app is that, one, I can add my friends, and two my friends can look at my “check-ins” when I give them permission to and vise versa. I love that I can take the time to see how my friends are doing and make them feel better if they are not doing well, thanks to this app.
However, I’m gonna be petty and give you a four-star, cause one, I loveeee that we can put our own profile picture and those who are my friends can see it, however, I wish we can crop/adjust it to our liking inside the app itself. (Keep in mind idk if I can do this and just don’t know how) And I hate that I have to adjust in my photos app rather than the How We Feel App. Secondly, I wish we can add reactions to a persons comment with either of our “check-ins.” I say this because I don’t want my friends to feel ignored when saying they replied to my “check-in” and it sucks that I can’t reply back or add a reaction emoji, or something to it. The one thing I hate is having my friends feel like they are being ignored. So being able to add that will help. Then I’ll give you five-stars on this app once those are added lol.
Besides, those two flaws. I love writing in “How We Feel” this app is like a quick diary, I can take with me on the go. Which I enjoy. And no one has to worry about anyone reading or stealing their “diary.” I am also happy with the breathing exercises this app includes, etc. It’s good to know that some people who use this app, try to use them to help themselves and give advice from these exercises to others.
Overall, this is all I had to say. Thank you for your time, and I’m thankful to the whole team behind this app. Each and every one of you are emotionally intelligent in your own way. You put some smiles on peoples faces, and you being able to make this app happen is very important for anyone who is looking for an app just like this. I personally never wrote reviews but this is one of the few that I actually enjoyed writing for.
However, I’m gonna be petty and give you a four-star, cause one, I loveeee that we can put our own profile picture and those who are my friends can see it, however, I wish we can crop/adjust it to our liking inside the app itself. (Keep in mind idk if I can do this and just don’t know how) And I hate that I have to adjust in my photos app rather than the How We Feel App. Secondly, I wish we can add reactions to a persons comment with either of our “check-ins.” I say this because I don’t want my friends to feel ignored when saying they replied to my “check-in” and it sucks that I can’t reply back or add a reaction emoji, or something to it. The one thing I hate is having my friends feel like they are being ignored. So being able to add that will help. Then I’ll give you five-stars on this app once those are added lol.
Besides, those two flaws. I love writing in “How We Feel” this app is like a quick diary, I can take with me on the go. Which I enjoy. And no one has to worry about anyone reading or stealing their “diary.” I am also happy with the breathing exercises this app includes, etc. It’s good to know that some people who use this app, try to use them to help themselves and give advice from these exercises to others.
Overall, this is all I had to say. Thank you for your time, and I’m thankful to the whole team behind this app. Each and every one of you are emotionally intelligent in your own way. You put some smiles on peoples faces, and you being able to make this app happen is very important for anyone who is looking for an app just like this. I personally never wrote reviews but this is one of the few that I actually enjoyed writing for.
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Therapist Approved!
I’m a therapist and someone who lives with mental illness. I have found this app to be useful, informative, and low pressure which makes me feel less dissonance about following through with logging my emotions. I love the descriptions for those who may not understand or have the exact word to describe their emotions in the moment.
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Nice
It’s a nice way to start your day off by writing your thoughts down!?
Tremendously helpful
This app is unbelievably supportive!!! I am sharing with everyone as it is the best app I’ve ever experienced.
Amazing App!!
My therapist told me to get an app that tracks my mood/emotions. I came across this wonderful app and oh my goodness it’s everything I’ve ever wanted as someone who has a really hard time understanding my own emotions. I cannot recommend this app enough. 😭
Love it!
Helps give you more emotional maturity in labeling emotions
I love this app!
It is very easy to use. I love how there are so many emotions you can pick from to show how you feel. This app is wonderful if you have a hard time naming your emotions, and if you’re looking for a place to put your emotions down into words. The tools are also an amazing resource that helps a lot when you’re feeling certain types of emotions. Overall, I really like this app. I just wish that they didn’t use AI, though I’m glad it doesn’t automatically turn on and you can disable it.
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Great, some feedback
I was recommended this by my therapist for tracking physical sensations that are present with my emotions/thoughts, I have a few notes though generally love this app 1. The physical sensations need to be a gradient instead of solid red blue etc, some days aren’t one side or the other so the colors should reflect that 2. Maybe more neutral/mixed emotions? Such as “excessive energy” where it isn’t particularly good or bad 3. Optional “are you sure?” That can be turned on for each thing like physical sensations or journals if you don’t want to forget something 4. Extra and light, an option maybe when you press and hold to specify if for example you are very/extra sad or lightly anxious.
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Great entry level app, non existent way to reach the developers/support team.
App entries at limited to two emotions. I have some questions and suggestions and am unable to reach support? It just links to the website which doesn’t offer any way for them to be reached?
Just what I needed!
I downloaded this app at the recommendation of my therapist and I’m already in love with it! I’ve struggled with understanding and destigmatizing my emotions for a while and Finch’s emotion journaling wasn’t doing much for me, but I’m already seeing a difference with this one. I like the nuanced approach this app takes to identifying emotions, and the analytics page makes it easy for me to track patterns in my emotions over the past few days or weeks. The fact that this app has no paid features and allows you to opt out of the AI chat is a huge plus in my book too. Highly recommend!
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Great App
It’s really helping me to connect my emotions with my body and what I am thinking/doing. There are no annoying ads to buy anything.
It’s a very beautiful app
It is the best app ever I recommend it to everyone!!!!!!
Beyond grateful for this app
This app is exactly what I’ve been looking for. I am not in a position where I can afford a subscription so when I realized this app does not require a subscription, I was in tears…full of shock because of how amazing this app is, and also just extremely grateful brcause this is what I need. I hope I am able to contribute to the donations one day, but for now all I can give is this review and all my thanks. SO THANK YOU!!!
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