The physical sensations part isn't working?
I've been using this app for a very long time. The physical sensations part of the act isn't working? Otherwise I LOVE this app! It keeps getting better and better!
Great free and functional mood journal
I really like this mood journal app. You can select from different moods, add a journal entry and data about how you’re feeling physically and connect to other data like health, weather, and sleep. There are also videos and exercises for breathing, meditation, etc. I like that it shows charts with trends by week or month, although I wish there was more flexibility in the trending displays and a way to share the overview analysis with someone rather than just sharing an export of the entries or just an in the moment notification. Overall it’s hard to beat that it’s totally free and no ads!
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Beautifully designed
Love this app, it takes something as uncomfortable as tracking emotions and makes it so pleasurable 💖
I’m discovering my real feelings and I’m more positive and balanced than I realized!
What an invaluable tool I’ve just started using. It’s amazing how identifying the specifics and subtleties has revealed I am really more hopeful, positive and balanced than I realized. What a miracle!!
abc123
this app is rly great for emotions and tracking them😁😁😁
Finally! I found it.
Finally I found an app that lets me track my moods and prompts me to write in depth journal entries. The AI asks very reflective questions that help elicit more answers from me. It allows me to go a lot deeper than I would if I just wrote about the topic.
Crazy that this is free
This app helps me slow down throughout the day and reflect on what I really am feeling. There is also a “go deeper” mode while journaling which is very helpful. It’s as if a counselor is talking to you and guiding you through what you are feeling. Overall amazing app, would definitely recommend to anyone wanting to be more in touch with your feelings and grow your emotional granularity.
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💛
Such a great app, very aesthetically pleasing and helpful! Only downfall i could say is that you can’t back track on a day you missed 🥲
Tools Section Non-Functional
Essentially only a mood tracking app because the "tools" section doesn't work. It used to crash the app and now the tools button just takes you back to the list of emotions you had recently.
Love
I love this app very much!
Watch version
I wish there was a watch version for logging feelings quick in the moment.
I love it!!!
I have been using this app daily for about a year and I’m so grateful for it. It has helped me be more mindful of my emotions. I enjoy seeing which places and activities are associated with positive or negative emotions, and looking back at trends over the months. Petition to give us a How We Feel Wrapped at the end of the year!!
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Life changing
It’s building my self awareness and interior dialogue with myself
How we feel
Great for any age
Love HWF
This app allows users to really start better understand emotional patterns and also develops understanding of emotional underpinnings by defining emotions. I also love the physical sensations feature!
Good start, but please make a more expansive paid version
This app is a great way to get started with daily emotional check-ins. Once you get started, you find that there needs to be more emotions to choose from. A more extensive paid version would do the trick.
Yes
Oh my gosh this app is such a find. Guys. If you’re reading this, please. Get this app. It’s so good.
I don’t have much else to say, other than the fact that it’s got rlly good resources that I can use for coping with my feelings .
I don’t have much else to say, other than the fact that it’s got rlly good resources that I can use for coping with my feelings .
Love it, but not the update
I really do love this app, but I liked it better when the patterns the app noticed were like circular discs stacked onto each other. Like for “Where you were,” “Who you were with.” Would it be reasonable to ask you to reverse the update all together😭
Bring back the whole calendar
Recent update made one of the best features not available which is the ability to see long term patterns. I don't like the scroll feature just to see what you logged through the month. Bring back the ability to see the whole month or more out in front of you
So helpful
This is such an incredibly helpful app. Being completely free with no ads is exactly what people need. Being able to see trends and patterns with emotions and pains is something I’ve been looking for and being able to share my check ins with my husband has helped us both so much in understanding our emotional needs and depths.
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