Best apps like How We Feel

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated October 2026

How We Feel is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to How We Feel

stoic. journal & mental health#1

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Editor's Choice
💪 Health & Fitness
4.8😊(36K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises
  • 📊 Tracks mood and progress
  • 🌟 Inspiring quotes and philosophy

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
  • 🔍 Limited customization options
  • 🕰️ Repetitive daily questions
Ahead: Emotional Intelligence#2

Ahead: Emotional Intelligence by ahead Solutions GmbH

Anger, Anxiety & Stress Relief
Strong Contender
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
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This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.

What We Love

  • 🤗 Helpful for managing emotions
  • 🧠 Insightful and educational
  • 🎨 Visually appealing design
  • 🎯 Personalized content
  • 🕰️ Bite-sized lessons
  • 🤝 Supportive community
  • 🧘‍♀️ Effective techniques for calming down
  • 🌟 Life-changing impact

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Restricted access without subscription
  • 🕰️ Limited daily activities
  • 🐛 Buggy and glitchy
  • 🤖 Robotic or impersonal tone
  • 🤔 Oversimplified or generic advice
  • 🔍 Lack of customization options
  • 🙅‍♀️ Deceptive free trial
Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Worth Considering
💪 Health & Fitness
4.8😊(6.4K ratings)
FreeIn-App Purchases
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This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall

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This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

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This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

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Insights for a Better Life
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This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

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DBT Coach
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DBT Coach
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Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
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This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

Gratitude journal with photo and voice entryHundreds of positive affirmationsCreate multiple vision boards
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