247+ iOS apps curated and reviewed
The best mental health tracker progress apps on iPhone average 4.7★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated November 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (21) | No | Yes | Nov 2026 | |
| 2 |  | Free | 4.7★ (2.2K) | Yes | Yes | Nov 2026 | |
| 3 |  | Free | 4.8★ (17K) | No | Yes | Nov 2026 | |
| 4 |  | Free | 4.9★ (113) | No | No | Nov 2026 | |
| 5 |  | Free | 4.7★ (320) | No | Yes | Nov 2026 | |
| 6 |  | Free | 5.0★ (6) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.2★ (388) | Yes | Yes | Oct 2026 | |
| 8 |  | Free | 3.9★ (7) | No | Yes | Oct 2026 |
Understand your emotions and daily patterns to improve your mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track what helps you build a more effective personal support toolkit.
This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.
This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.
