246+ iOS apps curated and reviewed
The best mental health tracker progress apps on iPhone average 4.7★ across 246+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (9) | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.6★ (30) | Yes | Yes | Sep 2026 | |
| 3 |  | Free | 4.7★ (2.2K) | Yes | Yes | Aug 2026 | |
| 4 |  | Free | 4.8★ (17K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.7★ (299) | No | Yes | Sep 2026 | |
| 6 |  | Free | 4.8★ (79) | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.8★ (8.9K) | No | No | Sep 2026 | |
| 8 |  | Free | 4.2★ (11K) | No | No | Sep 2026 |
Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.
This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.
This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.
