247+ iOS apps curated and reviewed
The best mental health tracker progress apps on iPhone average 4.6★ across 247+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.7★ (38) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.2★ (390) | Yes | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (17K) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (2.2K) | Yes | Yes | Oct 2026 | |
| 6 |  | Free | 3.9★ (7) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | Yes | Yes | Oct 2026 | |
| 8 |  | Free | — | No | Yes | Oct 2026 |
Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.
This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.
Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.
