Mood Tracker Journal

Mood Tracker Journal

Reflect, Notes, Daily,Bearable

25 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Mood Tracker Journal screenshot #1 for iPhone
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Mood Tracker Journal screenshot #9 for iPhone
Mood Tracker Journal screenshot #10 for iPhone
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About

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

Comprehensive mood tracking
Goal setting and tracking
Medical questionnaires
Reminders and notifications
Journaling prompts
Health integrations
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What's New in Mood Tracker Journal

8.7

July 15, 2026

This update brings mood journal insights, report sharing with your care team, and biomarker tracking. - Log your daily mood patterns and see connections between your emotions and habits. - Share your mood journal entries with your therapist or care team in one tap. - Track lab results and biomarkers to spot connections with your mood and emotions. Let us know how tracking is going for you.

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Subscription plans

free access

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$59.991 Year
3 Days trial
How to cancel Mood Tracker Journal subscription ⁉️
2

In-App Purchases

$1.99

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User reviews

love this app so much

The mood tracker became a crucial part of my routine. By recording my moods each day, I gained insights into my emotional highs and lows, helping me prepare for challenging days.

recommendable app

I started using the mood tracker app a few months ago, and it’s been a game-changer. Logging my feelings daily helped me identify patterns I never noticed before. The insights I gained made conversations with my therapist much more productive.

great help

regulating my emotions has always been hard for me because of my bpd and adhd, mood tracker is a great help because i live alone and i have no one to help me track my mood swings throughout the day.

Great Potential

I'm giving Mood Tracker+ five stars because I see its potential. It's the first mood tracking app I've consistently used. A few improvements like more unique options for daily activities and clearer definitions for those options would enhance the user experience.

Love it!

The design of Mood Tracker+ is both beautiful and convenient. Initially, there were some issues with reminder notifications, but those have been resolved swiftly. Now, it's functioning perfectly, enhancing the overall experience.

Response from developer

Thank you for these kind words! We are happy to help you.

Developer apps

FAQ

What conditions does Mood Tracker Journal help track?

Mood Tracker Journal is designed to help monitor a wide range of conditions including Bipolar Disorder, Depression, Anxiety, OCD, PTSD, and Borderline Personality Disorder, among others. It also includes trackers for symptoms, medication, and nutrition.

Can I set personal goals within Mood Tracker Journal?

Yes, you can set and track personal goals within Mood Tracker Journal to promote self-improvement and emotional growth. The app encourages developing healthier habits and improving coping strategies.

Does Mood Tracker Journal offer mental health assessments?

Yes, Mood Tracker Journal includes clinically-validated questionnaires such as PHQ-9 for Depression and GAD-7 for Anxiety. These help users better understand their mental health conditions and track progress.

How does Mood Tracker Journal help with daily routines?

The app provides reminders and notifications for important tasks like medication or therapy sessions. It also offers daily affirmations and guided journaling prompts to support emotional well-being.

What integrations does Mood Tracker Journal support?

Mood Tracker Journal integrates with Apple Health Kit, allowing for seamless data sharing. This can include activity, sleep, and fluid tracking.

What are the subscription options for Mood Tracker Journal?

Mood Tracker Journal offers several subscription plans including a 7-day free trial with the 'your free week' plan. Other options include 'easy pass' ($5.99/P7D), 'flex pass' ($9.99/P1M), 'smart pass' ($34.99/P1Y), and 'select pass' ($49.99/P1Y).

Is Mood Tracker Journal available on multiple devices?

Yes, Mood Tracker Journal is supported on a range of Apple devices including iPhone, iPad, iPod, and Apple Watch.

How often is Mood Tracker Journal updated?

The latest version of Mood Tracker Journal is 5.8, and it was last updated on September 9, 2025. This indicates a recent update cycle.