Best apps like Mood Tracker Journal

83+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Whether you want more options like Mood Tracker Journal or a completely different take on the same concept, our curated list of 83+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Mood Tracker Journal

Mood Tracker - My Daily Diary#1

Mood Tracker - My Daily Diary by Solitude Colors LLC

Daily Planner
Editor's Choice
πŸ’ͺ Health & Fitness
4.3😊(2.6K ratings)
Free
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This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

What We Love

  • πŸ‘ Easy to use
  • πŸ€— Helpful for mental health
  • πŸ’« Cute and aesthetically pleasing
  • πŸ†“ Free to use

Room to Improve

  • πŸ€– Frequent prompts to rate the app
  • πŸ€” Limited mood options
  • πŸ’€ Reminders don't always work as expected
Mood Tracker & Journal - Zenly#2

Mood Tracker & Journal - Zenly by BoltQ Media

Emotions & Mental Health App
Strong Contender
πŸ’ͺ Health & Fitness
4.6(142 ratings)
FreeIn-App Purchases
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This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

What We Love

  • πŸ”’ Doesn't track user data
  • 🧠 Full-fledged emotion and mood tracker with AI
  • πŸ’Ž Lifetime subscription worth it
  • πŸŽ‰ Glad to have discovered the app
stoic. journal & mental health#3

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • πŸ‘ Helpful for mental health and well-being
  • πŸš€ Efficient and easy to use
  • πŸ’‘ Guided journaling and reflection
  • πŸ§˜β€β™€οΈ Useful breathing and meditation exercises

Room to Improve

  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Expensive subscription model
  • πŸ› Occasional bugs and crashes

More apps like Mood Tracker Journal

4
5 Minute Journal・Private Diary
5 Minute Journal・Private Diary
5 Minute Journal・Private Diary
Daily Gratitude & Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
5
Mood Tracker For Self Care
Mood Tracker For Self Care
Mood Tracker For Self Care
Self Care, Emotion, Health
Free

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mood tracking with daily/monthly reportsIdentify anxiety triggersGuided meditations
πŸ’ͺ Health & Fitness
(198)
free
6
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Worry Watch: Anxiety & Mood
Mental Health Tracker, Journal
Free

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

Guided anxiety journalingGuided coping techniquesGuided mood check-in
πŸ’ͺ Health & Fitness
(340)
freemium
7
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
πŸ’ͺ Health & Fitness
(11K)
freemium
8
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Photo Diary, Habits & Sleep
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
πŸ’ͺ Health & Fitness
(10K)
free with in-app purchases
9
Mood Journal, BPD, Feeltracker
Mood Journal, BPD, Feeltracker
Mood Journal, BPD, Feeltracker
Daily Emotion Rating Log Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
πŸ’ͺ Health & Fitness
(108)
free with in-app purchases
10
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
πŸ’ͺ Health & Fitness
(12K)
freemium