Best apps like Mood Tracker Journal

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026

Whether you want more options like Mood Tracker Journal or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Mood Tracker Journal

More apps like Mood Tracker Journal

4
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood tracking (depression, anxiety, irritability)Symptom and activity loggingPersonalized emotional insights
💪 Health & Fitness
(34)
free with in-app purchases
5
Mood Tracker - How We Feel
Mood Tracker - How We Feel
Mood Tracker - How We Feel
E-moods For Self Care
Free

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mood tracking with daily/monthly reportsIdentify anxiety triggersGuided meditations
💪 Health & Fitness
(201)
free
6
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mood Journal, BPD, Bipolar
Mental Health Log & DBT Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(109)
free with in-app purchases
7
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
💪 Health & Fitness
(72)
freemium
8
Vibration Massager — VibroWave
Vibration Massager — VibroWave
Vibration Massager — VibroWave
Strong Massage: Phone Vibrator
Free

Transform your smartphone into a personal massage tool for relaxation and relief. Features AI-powered recommendations, customizable vibration patterns, and adjustable intensity for a tailored experience. Offers holistic health benefits like improved circulation and stress reduction.

AI Massage Therapist for personalized recommendationsCustomizable vibration patterns and modesAdjustable intensity and speed settings
💪 Health & Fitness
(27)
free with in-app purchases