Best Mood Tracker Relaxing Apps

220+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.6★, the mood tracker relaxing category is one of the App Store's strongest. Browse all 220+ apps we track, sorted so the most loved ones surface first.

Compare top Mood Tracker Relaxing Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mood Balance:Self Care TrackerMood Balance:Self Care TrackerFree4.3★ (12K)YesYesJul 2026
2Mood Tracker For Self CareMood Tracker For Self CareFree4.6★ (198)NoNoJul 2026
3Pada: Relax Tap & Mood TrackerPada: Relax Tap & Mood TrackerFree5.0★ (21)NoYesJun 2026
4Vibrant: Mood TrackerVibrant: Mood TrackerFree4.6★ (28)NoNoMay 2026
5RelaxWatch: Stress&HRV TrackerRelaxWatch: Stress&HRV TrackerFree4.3★ (539)NoYesJul 2026
6StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (22K)NoYesJul 2026
7eMoods Bipolar Mood TrackereMoods Bipolar Mood TrackerFree4.8★ (4K)NoYesJul 2026
8Moodtrack Social DiaryMoodtrack Social DiaryFree4.5★ (804)NoYesJul 2026

Top Picks for Mood Tracker Relaxing

Mood Balance:Self Care Tracker#1

Mood Balance:Self Care Tracker by Gismart Limited

Mental Health Journal & Games
Editor's Choice
💪 Health & Fitness
4.3😐(12K ratings)
FreeAdsIn-App Purchases
Mood Balance:Self Care Tracker screenshot 1
Mood Balance:Self Care Tracker screenshot 2
Mood Balance:Self Care Tracker screenshot 3
Mood Balance:Self Care Tracker screenshot 4
Mood Balance:Self Care Tracker screenshot 5
Mood Balance:Self Care Tracker screenshot 6

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

What We Love

  • 💫 Relaxing and calming effects
  • 🕰️ Helps track mood and daily activities
  • 🔒 Password protection for privacy

Room to Improve

  • 💰 Too many features locked behind paywall
  • 🔍 Difficult to find free features
  • 🤔 Subscription model too expensive for some users
Mood Tracker For Self Care#2

Mood Tracker For Self Care by Joseph Hall

Self Care, Emotion, Health
Strong Contender
💪 Health & Fitness
4.6(198 ratings)
Free
Mood Tracker For Self Care screenshot 1
Mood Tracker For Self Care screenshot 2
Mood Tracker For Self Care screenshot 3
Mood Tracker For Self Care screenshot 4

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Pada: Relax Tap & Mood Tracker#3

Pada: Relax Tap & Mood Tracker by 焜天 王

Haptics+Breathing+Mood Tracker
Worth Considering
🎵 Music
5.0(21 ratings)
FreeIn-App Purchases
Pada: Relax Tap & Mood Tracker screenshot 1
Pada: Relax Tap & Mood Tracker screenshot 2
Pada: Relax Tap & Mood Tracker screenshot 3
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Pada: Relax Tap & Mood Tracker screenshot 5

This app offers a quick 30-second reset through interactive tapping, guided breathing exercises, and simple mood tracking. Engage with playful creatures to transform stress into ASMR rhythms and calm your mind with 4-7-8 breathing techniques. Log your daily vibe to discover patterns and cultivate a gentle habit of reflection.

More Mood Tracker Relaxing apps to explore

4
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Log and track your mood
Free

Easily log and monitor your emotional state over time. Gain insights into your disposition and discover tools for positive lifestyle adjustments. The app offers detailed journaling and a calendar view for tracking.

Track mood frequentlyAdd notes and journal entriesView mood insights
💪 Health & Fitness
(28)
free
5
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(539)
subscription
6
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(22K)
freemium
7
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4K)
freemium
8
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.

Mood graphingJournalingAnonymous social sharing
🌟 Lifestyle
(804)
freemium
9
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
11
AMood: AI Mood Monitor
AMood: AI Mood Monitor
AMood: AI Mood Monitor
HRV压力自测|心情追踪|养生|睡眠|咖啡因|喝水|习惯养成
Free
$0.99 | 100% OFF

Track your mental and physical well-being with this companion app for Apple Watch. It monitors stress, sleep, hydration, and habits, providing insights and smart reminders to help you live a healthier, more balanced life. Discover patterns and optimize your daily routines for better productivity and happiness.

Dual-dimension stress monitoringComprehensive health data integrationSmart real-time reminders
💪 Health & Fitness
(89)
free with in-app purchases
12
Daily Slimes & Fluid Simulator
Daily Slimes & Fluid Simulator
Daily Slimes & Fluid Simulator
Mood Journal& ASMR Relax Games
Free

Track your emotions and moods effortlessly by simply selecting how you feel. Explore a collection of relaxing ASMR slime games designed to soothe negative emotions and promote mental well-being. Gain deeper self-understanding and improve your mental health.

Emotion and mood trackingNo writing required diaryExtensive collection of relaxing games
🌟 Lifestyle
(2.8K)
free with in-app purchases
13
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.9K)
free with in-app purchases
14
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Mood & Mental Health Tracker
Mental & Emotional Tracker
Free
💪 Health & Fitness
(0)
15
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Mood TrackerInstant BoostsCommunity Support
💪 Health & Fitness
(17K)
free with in-app purchases
16
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
💪 Health & Fitness
(6.6K)
freemium
17
Moodistory: трекер настроения
Moodistory: трекер настроения
Moodistory: трекер настроения
Настроение. Дневник эмоций.
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
18
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
MoodyWatch: HRV Stress Tracker
Stress Monitor For Watch
Free

This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.

Real-time stress and mood detection via HRVActionable emotion-regulation suggestionsComprehensive health metric tracking
💪 Health & Fitness
(171)
free with in-app purchases
19
Mood Detector: Touch Sensor
Mood Detector: Touch Sensor
Mood Detector: Touch Sensor
Detect Hundreds of Moods!
Free

Analyze your current feelings by simply touching the screen. The app detects hundreds of moods, displaying them with matching emoji faces. It's a fun and easy way to explore your emotions, like a digital mood crystal ball.

Detects hundreds of moodsAnalyzes touch inputDisplays matching emoji faces
🎬 Entertainment
(45)
free with in-app purchases
20
Mood Detector Scanner
Mood Detector Scanner
Mood Detector Scanner
Fun Magic Emotion Meter Test
Free

This app simulates a mood detection scanner. Place your fingers on the screen to see what emotion it "detects." It also includes a photo booth with numerous emoji stickers for decorating pictures.

Simulated mood detection scannerInteractive finger scanningCool graphics and animations
🎬 Entertainment
(1K)
free with in-app purchases

FAQ about Mood Tracker Relaxing

What are the best mood tracker relaxing apps for iPhone?
Mood Balance:Self Care Tracker tops our mood tracker relaxing apps ranking as of July 2026, with a 4.3-star average from 12K App Store ratings, and it's free to download.
Yes — 20 of the top mood tracker relaxing apps we rank are free to download, including Mood Balance:Self Care Tracker and Mood Tracker For Self Care.
Mood Balance:Self Care Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 220+ mood tracker relaxing apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Mood Balance helps you track your moods, understand their causes, and explore personalized statistics and activities to improve your mental well-being. It offers therapeutic games and journaling features designed to help you cope with daily stress, anxiety, and depression.
Key features include defining and recording moods, identifying mood triggers, exploring weekly mood ratings and patterns, and accessing a collection of relaxing and therapeutic games. The app also offers personalized insights and helps users build healthier habits.