Best Mood Tracker Relaxing Apps

217+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.7★, the mood tracker relaxing category is one of the App Store's strongest. Browse all 217+ apps we track, sorted so the most loved ones surface first.

Top Picks for Mood Tracker Relaxing

Mood Balance:Self Care Tracker#1

Mood Balance:Self Care Tracker by Gismart Limited

Mental Health Journal & Games
Editor's Choice
💪 Health & Fitness
4.3😐(12K ratings)
FreeAdsIn-App Purchases
Mood Balance:Self Care Tracker screenshot 1
Mood Balance:Self Care Tracker screenshot 2
Mood Balance:Self Care Tracker screenshot 3
Mood Balance:Self Care Tracker screenshot 4
Mood Balance:Self Care Tracker screenshot 5
Mood Balance:Self Care Tracker screenshot 6

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

What We Love

  • 💫 Relaxing and calming effects
  • 🕰️ Helps track mood and daily activities
  • 🔒 Password protection for privacy

Room to Improve

  • 💰 Too many features locked behind paywall
  • 🔍 Difficult to find free features
  • 🤔 Subscription model too expensive for some users
RelaxWatch: Stress&HRV Tracker#3

RelaxWatch: Stress&HRV Tracker by Unreal Technology Limited

Stress & HRV Tracker for Watch
Worth Considering
💪 Health & Fitness
4.4😐(520 ratings)
FreeIn-App Purchases
RelaxWatch: Stress&HRV Tracker screenshot 1
RelaxWatch: Stress&HRV Tracker screenshot 2
RelaxWatch: Stress&HRV Tracker screenshot 3
RelaxWatch: Stress&HRV Tracker screenshot 4
RelaxWatch: Stress&HRV Tracker screenshot 5
RelaxWatch: Stress&HRV Tracker screenshot 6

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

What We Love

  • 👍 Accurate tracking
  • 🚀 Helpful for managing stress
  • 💡 Provides useful insights

Room to Improve

  • 🐛 Inconsistent performance
  • 💰 Misleading about free trial
  • 🤔 Questionable data accuracy

More Mood Tracker Relaxing apps to explore

4
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

💪 Health & Fitness
(21K)
5
Pada: Relax Tap & Mood Tracker
Pada: Relax Tap & Mood Tracker
Pada: Relax Tap & Mood Tracker
Haptics+Breathing+Mood Tracker
Free
🎵 Music
(21)
6
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Vibrant: Mood Tracker
Log and track your mood
Free

This mental wellness tool allows you to easily track your mood over time, add notes to entries, and gain insights into your overall disposition. By using this application, you can make healthy lifestyle changes and access resources to find wellness techniques that promote a balanced life.

💪 Health & Fitness
(28)
7
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
8
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
9
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

Track and visualize your mood fluctuations over time with a user-friendly social diary app. Stay in tune with your emotions and gain insights into your mental well-being. Start understanding your moods better today!

🌟 Lifestyle
(804)
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
11
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
12
Mood Detector Scanner
Mood Detector Scanner
Mood Detector Scanner
Fun Magic Emotion Meter Test
Free

Discover your mood with the Mood Detector Scanner app! Simply place two fingers on the scanner to determine your mood instantly. Enjoy cool graphics, animations, and bonus features like a photo booth with over 2100 emoji stickers. Download for entertainment fun today!

🎬 Entertainment
(1K)
13
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)
14
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

Discover an innovative application that helps you track and improve your mood, set emotional goals, and improve your overall well-being. Take charge of your emotions and live a healthier, happier life with just a few taps on your phone.

💪 Health & Fitness
(16K)
15
AMood: AI Mood Monitor
AMood: AI Mood Monitor
AMood: AI Mood Monitor
HRV压力自测|心情追踪|养生|睡眠|咖啡因|喝水|习惯养成
Free
$0.99 | 100% OFF

AMood helps track your physical vitality and emotional well-being through your Apple Watch, aiding in better daily stress and mood awareness. Integrate with Apple Health, choose from one-time purchase, monthly, or yearly subscriptions for tracking and managing your health data. Privacy-focused with data stored locally or in iCloud, AMood is not a medical device and does not offer medical advice. Find more at [link to user agreement and privacy terms].

💪 Health & Fitness
(89)
16
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
HRV, Mood, Sleep, Self Care
Free

这里是一款智能解压应用,通过HRV压力检测和AI情绪对话,帮助用户释放压力、停止内耗、找回轻松的自己。它可以监测压力水平、提供个性化情绪支持,并结合健康数据整合,帮助用户了解和改善自己的身心状态。

💪 Health & Fitness
(198)
17
Daily Slimes & Fluid Simulator
Daily Slimes & Fluid Simulator
Daily Slimes & Fluid Simulator
Mood Journal& ASMR Relax Games
Free

Get organized with our daily planner app that helps you manage tasks, set reminders, and prioritize your schedule efficiently. Stay on top of your day and boost productivity. Download now and streamline your daily routine!

🌟 Lifestyle
(2.8K)
18
How We Feel
How We Feel
How We Feel
An emotional wellbeing journal
Free

An emotional wellbeing journal app designed to help users understand and navigate their emotions in real-time. Track emotional trends, health metrics, and access strategies for emotional regulation and stress management. Join for free to improve relationships, handle stress, and enhance overall well-being.

💪 Health & Fitness
(28K)
19
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(70K)
20
Mood Tracker - Stress Monitor
Mood Tracker - Stress Monitor
Mood Tracker - Stress Monitor
Emotion & Health Check - Relax
Free
🔧 Utilities
(0)