Best Mental Well-Being Tracker Apps

249+ iOS apps curated and reviewed

3.7 avg rating
20 free apps
Updated October 2026

Every iPhone needs a few good mental well-being tracker apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mental Well-Being Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mental Well-Being TrackerMental Well-Being TrackerFree—NoYesOct 2026
2Thought Diary - Mental HealthThought Diary - Mental HealthFree1.0★ (1)—NoAug 2026
3LIFEBACK TRACKERLIFEBACK TRACKERFree—NoNoMay 2026
4Lumen: Daily AI Mood TrackerLumen: Daily AI Mood TrackerFree—NoYesSep 2026
5Well: Reboot Your MindsetWell: Reboot Your MindsetFree4.5★ (8)NoNoMay 2026
6State of Being: Daily TrackerState of Being: Daily TrackerFree5.0★ (4)NoYesOct 2026
7Medoro: Mood & Meds TrackerMedoro: Mood & Meds TrackerFree—NoYesJul 2026
8Nura: Mood TrackerNura: Mood TrackerFree—NoYesOct 2026

Top Picks for Mental Well-Being Tracker

Thought Diary - Mental Health#2

Thought Diary - Mental Health by Anamarhely Cancela

stoic - mood tracker - therapy
Strong Contender
💪 Health & Fitness
1.0(1 ratings)
Free
Thought Diary - Mental Health screenshot 1
Thought Diary - Mental Health screenshot 2
Thought Diary - Mental Health screenshot 3
Thought Diary - Mental Health screenshot 4

This app provides a private space to track your thoughts, feelings, and emotions. Monitor your mood, identify negative patterns, and discover triggers impacting your mental wellbeing. It offers resources to help manage stress and anxiety, promoting emotional health.

LIFEBACK TRACKER#3

LIFEBACK TRACKER by Hart Wellbeing Pty Ltd

4 Steps to Better Mind Health
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
LIFEBACK TRACKER screenshot 1
LIFEBACK TRACKER screenshot 2
LIFEBACK TRACKER screenshot 3

This tool helps identify and manage early signs of stress before they become significant mind health issues. It allows users to measure, track, and analyze their progress with four simple steps for improved mental well-being.

More Mental Well-Being Tracker apps to explore

FAQ about Mental Well-Being Tracker

Are there free mental well-being tracker apps for iPhone?
Yes — 20 of the top mental well-being tracker apps we rank are free to download, including Mental Well-Being Tracker and Thought Diary - Mental Health.
Mental Well-Being Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ mental well-being tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.