Best Mental Well-Being Tracker Apps

247+ iOS apps curated and reviewed

3.8 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good mental well-being tracker apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Mental Well-Being Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mental Well-Being TrackerMental Well-Being TrackerFree—NoYesOct 2026
2LIFEBACK TRACKERLIFEBACK TRACKERFree—NoNoMay 2026
3Thought Diary - Mental HealthThought Diary - Mental HealthFree1.0★ (1)—NoAug 2026
4TLC Mood TrackerTLC Mood TrackerFree—NoYesNov 2026
5Haply | Mood TrackerHaply | Mood TrackerFree—NoYesOct 2026
6Shadowly: Well-Being CompanionShadowly: Well-Being CompanionFree—NoNoOct 2026
7Sola: Mood TrackerSola: Mood TrackerFree—NoYesJul 2026
8State of Being: Daily TrackerState of Being: Daily TrackerFree5.0★ (4)NoYesOct 2026

Top Picks for Mental Well-Being Tracker

LIFEBACK TRACKER#2

LIFEBACK TRACKER by Hart Wellbeing Pty Ltd

4 Steps to Better Mind Health
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
LIFEBACK TRACKER screenshot 1
LIFEBACK TRACKER screenshot 2
LIFEBACK TRACKER screenshot 3

This tool helps identify and manage early signs of stress before they become significant mind health issues. It allows users to measure, track, and analyze their progress with four simple steps for improved mental well-being.

Thought Diary - Mental Health#3

Thought Diary - Mental Health by Anamarhely Cancela

stoic - mood tracker - therapy
Worth Considering
💪 Health & Fitness
1.0(1 ratings)
Free
Thought Diary - Mental Health screenshot 1
Thought Diary - Mental Health screenshot 2
Thought Diary - Mental Health screenshot 3
Thought Diary - Mental Health screenshot 4

This app provides a private space to track your thoughts, feelings, and emotions. Monitor your mood, identify negative patterns, and discover triggers impacting your mental wellbeing. It offers resources to help manage stress and anxiety, promoting emotional health.

More Mental Well-Being Tracker apps to explore

FAQ about Mental Well-Being Tracker

Are there free mental well-being tracker apps for iPhone?
Yes — 20 of the top mental well-being tracker apps we rank are free to download, including Mental Well-Being Tracker and LIFEBACK TRACKER.
Mental Well-Being Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 247+ mental well-being tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.