248+ iOS apps curated and reviewed
Mental is the household name in health log mental, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (1.3K) | No | No | Oct 2026 | |
| 3 |  | Free | 3.0★ (1) | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.7★ (3.4K) | No | No | Oct 2026 | |
| 5 |  | Free | 4.6★ (30) | Yes | Yes | Sep 2026 | |
| 6 |  | Free | 5.0★ (5) | No | No | Jul 2026 | |
| 7 |  | Free | 3.9★ (1.1K) | No | Yes | Oct 2026 | |
| 8 |  | Free | — | No | No | May 2026 |
Track your mood and energy levels with a unique visual self-portrait. This app transforms your daily check-ins into a narrative of your emotional life, offering insights and gentle reminders for self-care. Explore your emotional history and understand your patterns over time.
This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.
This app helps users manage anxiety by providing a digital journal to record thoughts and feelings. Documenting emotions can reveal patterns and triggers, empowering users to understand and address their anxiety more effectively.
