Mental: Mood Tracker & Journal

Mental: Mood Tracker & Journal

Emotional health & self-care

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Free
In-App Purchases

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Details

  • Released
  • Updated
  • July 17, 2026
  • August 9, 2026

Features

Mental: Mood Tracker & Journal screenshot #1 for iPhone
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About

Most mood trackers give you charts. Mental gives you a story. Check in on how you feel in two taps — a 7×7 grid of energy and mood. Over time, those moments become a self-portrait you can read. Mental is free to use. No account, no subscription to start. WHY MENTAL IS DIFFERENT Your check-ins aren't just data points. They become chapters — the eras of your emotional life, written as you live them. FREE • Two-tap mood check-ins on a 7×7 energy × mood grid • A journal with trends, tags, calendar and your "mood clock" • Streaks and gentle daily reminders • Voice notes — dictate a check-in, and your voice never leaves your phone PRO ADDS • Mirror — your chapters, written. A longitudinal map of who you've been and how you've changed. • The Wager — predict tomorrow's mood, then see how well you know yourself. No streak to game, just honest self-awareness. • Evening wrap-ups — a few lines each night on how your day actually went. Your first week is free. • Automatic tags — write a note, and the themes get labelled on their own. • Apple Health, woven in — sleep, steps and daylight become context in your story. PRO — $7.99/mo or $49.99/yr (best value), with a 7-day free trial. Cancel anytime. PRIVATE BY DESIGN Your inner life stays yours. Terms of Use (EULA): https://getmental.app/terms/
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What's New in Mental

2.1.1

August 9, 2026

Check it out on your home screen! We have added widgets to our app. - Redesigned check-in: type or dictate your note, pick the mood, all in one flowing sheet with a new visual style - Dictation improvements: word-by-word live transcription, voice failure retry, and a language picker (long-press the mic) - Better wrap-up generation for missed days and after unlocking Pro - Bug fixes and improvements

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Subscription plans

Base Monthly

Mood check-ins, journal & insights.

$4.991 Month
3 Days trial
How to cancel Mental subscription ⁉️