Best apps like Mental: Mood Tracker & Journal

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated August 2026

Mental is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
๐Ÿ’ช Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Mental

Pausa: Honest Journal & Coach#1

Pausa: Honest Journal & Coach by Pausai LLC

Live intentionally
Editor's Choice
๐Ÿ’ช Health & Fitness
4.7(19 ratings)
FreeIn-App Purchases
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This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.

Meditate - Mindfulness app#2

Meditate - Mindfulness app by RhythmicWorks

Meditation Timer & Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜(106 ratings)
FreeIn-App Purchases
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This app helps you cultivate a consistent meditation practice with a beautiful visual tracker, a flexible timer, and insightful statistics. It offers interval alerts, background music, and seamless integration with Apple Health and Apple Watch for a comprehensive mindfulness experience.

What We Love

  • ๐Ÿ‘ Simple and elegant design
  • ๐Ÿš€ Efficient and straightforward timer
  • โœ… Works well on Apple Watch
  • โค๏ธ Motivates with streaks and mandalas

Room to Improve

  • ๐Ÿ’ธ Expensive subscription model
  • ๐Ÿ’ฐ Free alternatives exist
  • ๐Ÿ‘Ž Misleading free trial/download
Heartery Blood Pressure Health#3

Heartery Blood Pressure Health by Heartery ApS

Manage blood pressure better
Worth Considering
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜Š(134 ratings)
FreeIn-App Purchases
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This app helps users manage high blood pressure through daily actions and insights. It offers features like a salt scanner, personalized exercise plans, medication reminders, and recipe suggestions. Track trends, get guideline advice, and log symptoms to better control your heart health.

What We Love

  • ๐Ÿ‘ Easy to use interface
  • ๐Ÿš€ Convenient face scan feature
  • ๐Ÿ’ก Helpful health tracking and advice
  • ๐Ÿค– Accurate AI-powered measurements

Room to Improve

  • ๐Ÿ› Occasional app crashes
  • ๐Ÿšซ Face scan feature removed in some versions
  • ๐Ÿค” Discrepancies between app and cuff readings

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4
Eye Routine: Screen Breaks
Eye Routine: Screen Breaks
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Guided visual routines
Free
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GoToFit
GoToFit
GoToFit
Virtual Personal Trainer
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Transform your home workouts with an interactive personal trainer. This app uses computer vision to count repetitions and provide real-time feedback and encouragement, simulating the guidance of a live fitness coach. Challenge friends in real-time and achieve your fitness goals.

Real-time repetition countingAI-powered feedback and guidanceSimulates live trainer motivation
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LIFESTYLE GYM
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The Stretch Space
The Stretch Space
The Stretch Space
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This app provides a dedicated space for users to improve their physical well-being and inner peace. It allows easy class sign-ups, schedule management, and keeps users informed about the latest news and special offers.

Class sign-upsSchedule trackingNews and offers
๐Ÿ’ช Health & Fitness
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8
Walken.io
Walken.io
Walken.io
Web3 walking app
Free

This app turns your daily walks and runs into a fun, gamified experience. Collect and level up virtual characters by increasing your step count, making a healthier lifestyle engaging and rewarding. It integrates with health tracking services to import your activity data.

Gamified walking and runningVirtual character collectionCharacter leveling system
๐Ÿ’ช Health & Fitness
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9
HeartScan: Heart Rate Monitor
HeartScan: Heart Rate Monitor
HeartScan: Heart Rate Monitor
Instant Pulse & Rhythm Check
Free

This app uses your phone's sensors to visualize your heart's mechanical activity, offering insights into pulse, rhythm, and recovery. It provides detailed cardio-wave views and generates doctor-ready reports, all while keeping your data private on your device.

Instant pulse and rhythm checkCardio-wave viewerHeart rate variability (HRV) snapshot
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Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Weightlifting Routine Planner
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This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.

Simple workout trackingAutomatic weight adjustment rulesProgress visualization graphs
๐Ÿ’ช Health & Fitness
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