Best Mental Apps & Games

246+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated April 2026

Every iPhone needs a few good mental apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Mental

Mental: Hipnosis Personalizada#1

Mental: Hipnosis Personalizada by GELNIER SA

Tu Hipnosis Personalizada
Editor's Choice
💪 Health & Fitness
3.7😐(128 ratings)
FreeIn-App Purchases
Mental: Hipnosis Personalizada screenshot 1
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Mental: Hipnosis Personalizada screenshot 5

What We Love

  • 👍 Excellent meditation and hypnosis content
  • 💡 Convenient to have everything in one app
  • 🚀 Smooth and seamless experience

Room to Improve

  • 🐛 Recurring subscription issues
  • 🔒 Lack of transparency in billing and cancellation
  • ⚠️ Inconsistent user experience
Mental: AI Therapy & Coaching#2

Mental: AI Therapy & Coaching by Dig Deep, Inc.

And Tools for Daily Training
Strong Contender
💪 Health & Fitness
4.9😊(2.6K ratings)
FreeAdsIn-App Purchases
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Refine your mindset and build mental resilience with our app designed to combat stress and enhance discipline. Take charge of your mental well-being today.

What We Love

  • 🚀 Highly recommended
  • 👍 Fantastic app for mental health
  • 🤩 Life-changing
  • 💪 Builds discipline and resilience

Room to Improve

  • 🐛 App not working/freezing issues
  • 💰 Expensive subscription
  • 💰 Charges without warning
stoic. journal & mental health#3

stoic. journal & mental health by Stoic app inc.

AI Self Care & Daily Gratitude
Worth Considering
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes

More Mental apps to explore

4
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

💪 Health & Fitness
(831K)
5
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

💪 Health & Fitness
(3.7K)
6
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

💪 Health & Fitness
(16K)
7
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Challenge your mind and maximize your potential with a collection of 45 brain-training games across six categories. Track your progress, compete with friends, and unlock your full brain training experience with Peak - the ultimate mental workout app. Download for free or upgrade to Pro for advanced training modules. Start your brain training journey today!

📚 Education
(146K)
8
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
MindDoc: Dein Begleiter
Daily self-care & well-being
Free

A mental health support app offering daily self-care tools and resources for enhancing well-being and managing mental health. Take charge of your mental wellness with personalized guidance and support at your fingertips.

💪 Health & Fitness
(12K)
9
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
10
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

💪 Health & Fitness
(707K)
11
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
12
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Voidpet Garden: Mental Health
Daily Journal & Mood Tracker
Free

Voidpet Garden: A daily journal application designed to help users track their mental health and well-being. Record your thoughts, feelings, and moods while exploring mindfulness exercises. Start your journey to improved mental wellness today!

💪 Health & Fitness
(5.6K)
13
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
14
Idle Mental Hospital Tycoon
Idle Mental Hospital Tycoon
Idle Mental Hospital Tycoon
Manage wards & help patients
Free

Build, upgrade, and manage wards in a mental hospital to care for patients and expand the facility. Invest in resources, hire staff, and grow your hospital empire now!

🎮 Games
(12K)
15
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

🌟 Lifestyle
(66K)
16
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Clarity: CBT Self Help Journal
Mood Tracker, Therapy, ADHD
Free

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

🏥 Medical
(29K)
17
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

This application provides easy access to expert mental health care through therapy and medication services. Users can connect with therapists and psychiatrists, receive personalized treatment plans, track progress, and access additional resources for conditions like anxiety, depression, and ADHD. Always seek professional healthcare advice for mental health decisions.

🏥 Medical
(32K)
18
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

Get confidential mental health support tailored for 13-25 year-olds in California with a space designed for self-help, peer connections, and professional guidance. Access research-backed tools, a personal digital journal, breathing exercises, creative activities, and coaching chats for free in Soluna, helping you navigate your mental health journey with ease.

💪 Health & Fitness
(2.6K)
19
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
20
Acertijo Mental - Words Games
Acertijo Mental - Words Games
Acertijo Mental - Words Games
Juegos de pensar
Free

A word puzzle game that sharpens your mind by guessing words and solving riddles of increasing difficulty levels. Use hints to aid in finding the solutions and beat boredom! Test your mental prowess now.

🎮 Games
(920)

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