250+ iOS apps curated and reviewed
Every iPhone needs a few good mental apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (2.6K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 3.7★ (128) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (3.9K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (35K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (847K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (16K) | No | Yes | Aug 2026 |
| 7 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | Jun 2026 |
This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.
Experience a life free from anxiety, with increased confidence, peaceful sleep, and the release of fears. This app helps you visualize and feel your desired future, potentially manifesting those changes in your reality. Explore personalized hypnosis sessions to achieve your goals.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.
Track your mood and energy levels with a unique visual self-portrait. This app transforms your daily check-ins into a narrative of your emotional life, offering insights and gentle reminders for self-care. Explore your emotional history and understand your patterns over time.
This app offers a daily mental training system designed to help athletes enhance their performance. It guides users through a structured process of focusing, visualizing, applying, and reflecting to improve their skills and gain more from every practice and competition.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Assess a golfer's mental game across six key skills. Receive personalized training recommendations to improve performance on the course. Designed for golfers and their coaches.
This app acts as a hands-free, voice-first coach for the mental aspects of golf. It provides guidance on commitment, routine, composure, and confidence, adapting its coaching to different moments of the game. Track your mental game progress over time with a personalized scorecard.
Engage in addictive, gamified brain workouts designed to enhance focus, memory, and mental clarity. Reclaim your cognitive edge with personalized 5-minute daily sessions that adapt to your level and track your progress.
