Best Mental Journal Apps & Games

250+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated October 2026

Whether you're new to mental journal or looking for an upgrade, our curated collection of 250+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mental Journal Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesOct 2026
3Bodha: JournalBodha: JournalFree—NoYesSep 2026
4stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (36K)NoYesOct 2026
55 Minute Journal・Daily Diary5 Minute Journal・Daily DiaryFree4.8★ (18K)NoYesOct 2026
6Day One: Daily Journal & DiaryDay One: Daily Journal & DiaryFree4.8★ (118K)NoYesOct 2026
7Journal 365Journal 365Free—YesYesMay 2026
8Voices In My Head: AI JournalVoices In My Head: AI JournalFree—NoYesSep 2026

Top Picks for Mental Journal

Reflectly - Journal & AI Diary#1

Reflectly - Journal & AI Diary by Kodeon, Inc.

Mood Tracker for Self-Care
Editor's Choice
💪 Health & Fitness
4.6😊(82K ratings)
FreeIn-App Purchases
Reflectly - Journal & AI Diary screenshot 1
Reflectly - Journal & AI Diary screenshot 2
Reflectly - Journal & AI Diary screenshot 3
Reflectly - Journal & AI Diary screenshot 4
Reflectly - Journal & AI Diary screenshot 5
Reflectly - Journal & AI Diary screenshot 6

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

What We Love

  • 💖 Helps with mental health
  • 🤗 Calming and enjoyable to use
  • 📝 Convenient way to journal
  • 🌟 Motivating and inspiring
  • 🗓️ Helpful for tracking moods and progress
  • 🌄 Beautiful and aesthetically pleasing design

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Limited features without premium
  • 🐛 Occasional bugs and glitches
  • 🗒️ Restrictive character limit
  • 📱 Requires constant internet connection
  • 🔍 Difficult to cancel subscription
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day

More Mental Journal apps to explore

FAQ about Mental Journal

What are the best mental journal apps & games for iPhone?
Reflectly - Journal & AI Diary tops our mental journal apps & games ranking as of October 2026, with a 4.6-star average from 82K App Store ratings, and it's free to download.
Yes — 20 of the top mental journal apps & games we rank are free to download, including Reflectly - Journal & AI Diary and Daylio Journal - Mood Tracker.
Reflectly - Journal & AI Diary has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ mental journal apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.