Looking for free mood & mental health tracker apps? 20 of our 243+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Compare top Mood & Mental Health Tracker Apps (September 2026)
Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
What We Love
🚀 Easy to use
👍 Customizable moods and activities
📊 Helpful statistics and analytics
🗓️ Consistent daily logging
💡 Motivating goal-setting features
🌟 Visually appealing design
Room to Improve
🔒 Backup feature locked behind premium
🔍 Limited mood/activity options in free version
📱 No Apple Watch app
🧠 Difficulty tracking mood changes throughout the day
This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.
What We Love
👍 Helpful and supportive community
🧘♀️ Calming music and relaxation features
🌟 Personalized and customizable experience
💪 Motivating and actionable suggestions
🤖 Useful AI chat assistant
Room to Improve
🐛 Buggy and unreliable app performance
💰 Expensive subscription model
🔒 Lack of transparency around subscription details
What are the best mood & mental health tracker apps for iPhone?
Mood & Mental Health Tracker tops our mood & mental health tracker apps ranking as of September 2026, with a 4.9-star average from 9 App Store ratings, and it's free to download.
Are there free mood & mental health tracker apps for iPhone?
Yes — 20 of the top mood & mental health tracker apps we rank are free to download, including Mood & Mental Health Tracker and Daylio Journal - Mood Tracker.
Does Mood & Mental Health Tracker have ads or in-app purchases?
Mood & Mental Health Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
How many mood & mental health tracker apps are on the App Store?
We track 243+ mood & mental health tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
What is Mood & Mental Health Tracker?
Mood & Mental Health Tracker helps you understand your emotions and daily patterns to improve your mental well-being. It allows you to log your feelings, identify triggers, and receive personalized exercises based on your mood.
How does Mood & Mental Health Tracker help with mental health?
It provides tools to recognize emotional patterns, see connections with life areas, and explore triggers. Based on your input, it recommends CBT-inspired exercises, breathing activities, and other relief techniques to build a personal support toolkit.