Looking for free mood tracker therapy apps? 20 of our 244+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
Compare top Mood Tracker Therapy Apps (November 2026)
Understand your emotions and daily patterns to improve your mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track what helps you build a more effective personal support toolkit.
This app helps you track your moods, habits, and goals through a private journal. Easily log your daily feelings and activities to understand your well-being and improve self-care. It offers customizable icons, statistics, and goal-setting features for a personalized experience.
What We Love
🚀 Easy to use
👍 Customizable moods and activities
📊 Helpful statistics and analytics
🗓️ Consistent daily logging
💡 Motivating goal-setting features
🌟 Visually appealing design
Room to Improve
🔒 Backup feature locked behind premium
🔍 Limited mood/activity options in free version
📱 No Apple Watch app
🧠 Difficulty tracking mood changes throughout the day
This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.
What We Love
👍 Helpful and supportive community
🧘♀️ Calming music and relaxation features
🌟 Personalized and customizable experience
💪 Motivating and actionable suggestions
🤖 Useful AI chat assistant
Room to Improve
🐛 Buggy and unreliable app performance
💰 Expensive subscription model
🔒 Lack of transparency around subscription details
What are the best mood tracker therapy apps for iPhone?
Mood & Mental Health Tracker tops our mood tracker therapy apps ranking as of November 2026, with a 4.9-star average from 21 App Store ratings, and it's free to download.
Are there free mood tracker therapy apps for iPhone?
Yes — 20 of the top mood tracker therapy apps we rank are free to download, including Mood & Mental Health Tracker and Daylio Journal - Mood Tracker.
Does Mood & Mental Health Tracker have ads or in-app purchases?
Mood & Mental Health Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
How many mood tracker therapy apps are on the App Store?
We track 244+ mood tracker therapy apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.