Best Mood Journal Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated September 2026

Whether you're new to mood journal or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mood Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Daily Diary - Mood JournalMy Daily Diary - Mood JournalFree4.7โ˜… (11K)YesYesSep 2026
2Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8โ˜… (62K)NoYesSep 2026
3How We FeelHow We FeelFree4.9โ˜… (30K)NoNoSep 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8โ˜… (71K)YesYesSep 2026
5Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6โ˜… (82K)NoYesSep 2026
6Mood Journal - FeelingsMood Journal - FeelingsFreeโ€”โ€”NoJul 2026
7mood journal & tracker: toodymood journal & tracker: toodyFreeโ€”NoYesSep 2026
8Mood AI - Daily journalMood AI - Daily journalFree4.8โ˜… (24K)YesYesSep 2026

Top Picks for Mood Journal

My Daily Diary - Mood Journal#1

My Daily Diary - Mood Journal by Hieu Tran Thanh

Mood Tracker & Daily Journal
Editor's Choice
๐ŸŒŸ Lifestyle
4.7๐Ÿ˜Š(11K ratings)
FreeAdsIn-App Purchases
My Daily Diary - Mood Journal screenshot 1
My Daily Diary - Mood Journal screenshot 2
My Daily Diary - Mood Journal screenshot 3
My Daily Diary - Mood Journal screenshot 4
My Daily Diary - Mood Journal screenshot 5
My Daily Diary - Mood Journal screenshot 6

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

What We Love

  • ๐Ÿ”’ Secure with password protection
  • ๐Ÿ’ก Customizable templates and stickers
  • ๐Ÿ‘ Calming and relaxing to use
  • ๐Ÿš€ Minimal ads
  • ๐Ÿ‘ Convenient for journaling

Room to Improve

  • ๐Ÿ› Occasional app crashes or freezes
  • ๐Ÿ› Issues with photo integration
  • ๐Ÿ› Compatibility problems with Apple Pencil
  • ๐Ÿ› Slow loading times or connectivity issues
Daylio Journal - Mood Tracker#2

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Strong Contender
๐ŸŒŸ Lifestyle
4.8๐Ÿ˜Š(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Customizable moods and activities
  • ๐Ÿ“Š Helpful statistics and analytics
  • ๐Ÿ—“๏ธ Consistent daily logging
  • ๐Ÿ’ก Motivating goal-setting features
  • ๐ŸŒŸ Visually appealing design

Room to Improve

  • ๐Ÿ”’ Backup feature locked behind premium
  • ๐Ÿ” Limited mood/activity options in free version
  • ๐Ÿ“ฑ No Apple Watch app
  • ๐Ÿง  Difficulty tracking mood changes throughout the day
How We Feel#3

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9๐Ÿ˜Š(30K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • ๐Ÿ‘ Easy to use and intuitive
  • ๐Ÿค— Helps with emotional awareness and regulation
  • ๐Ÿ’Ž Comprehensive range of emotions to choose from
  • ๐ŸŽจ Visually appealing and aesthetically pleasing
  • ๐Ÿ†“ Completely free with no ads or in-app purchases
  • ๐Ÿง  Provides educational videos and insights
  • ๐Ÿค Ability to share emotions with friends

Room to Improve

  • ๐Ÿ” Limited ability to add custom emotions
  • ๐Ÿ”€ Difficulty expressing mixed or complex emotions
  • ๐Ÿ•ฐ๏ธ Inability to log past emotions or edit timestamps
  • ๐Ÿ› Occasional app crashes or bugs
  • ๐Ÿ”’ Lack of password protection or app lock feature

More Mood Journal apps to explore

FAQ about Mood Journal

What are the best mood journal apps for iPhone?
My Daily Diary - Mood Journal tops our mood journal apps ranking as of September 2026, with a 4.7-star average from 11K App Store ratings, and it's free to download.
Yes โ€” 20 of the top mood journal apps we rank are free to download, including My Daily Diary - Mood Journal and Daylio Journal - Mood Tracker.
My Daily Diary - Mood Journal shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ mood journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a personal diary and mood tracker. It allows you to document your thoughts, feelings, and memories, while also enabling you to track your emotional state with each entry. The app aims to provide a space for self-expression, organization, and emotional well-being.
Key features include the ability to capture thoughts and feelings, customize entries with stickers, voice notes, and images, and track your mood over time. It also offers password protection for privacy, calendar integration for organization, and text customization options.

Related searches