Best Mood Journal Apps

248+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Whether you're new to mood journal or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mood Journal Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
2My Daily Diary - Mood JournalMy Daily Diary - Mood JournalFree4.7★ (11K)YesYesAug 2026
3How We FeelHow We FeelFree4.9★ (29K)NoNoAug 2026
4DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesAug 2026
5Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesAug 2026
6Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesAug 2026
7Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesAug 2026
8Mood Tracker · Pixel JournalMood Tracker · Pixel JournalFree4.5★ (2)YesYesAug 2026

Top Picks for Mood Journal

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
My Daily Diary - Mood Journal#2

My Daily Diary - Mood Journal by Hieu Tran Thanh

Mood Tracker & Daily Journal
Strong Contender
🌟 Lifestyle
4.7😊(11K ratings)
FreeAdsIn-App Purchases
My Daily Diary - Mood Journal screenshot 1
My Daily Diary - Mood Journal screenshot 2
My Daily Diary - Mood Journal screenshot 3
My Daily Diary - Mood Journal screenshot 4
My Daily Diary - Mood Journal screenshot 5
My Daily Diary - Mood Journal screenshot 6

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

What We Love

  • 🔒 Secure with password protection
  • 💡 Customizable templates and stickers
  • 👍 Calming and relaxing to use
  • 🚀 Minimal ads

Room to Improve

  • 🐛 Occasional app crashes or freezes
  • 🐛 Issues with photo integration
  • 🐛 Compatibility problems with Apple Pencil
How We Feel#3

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps

More Mood Journal apps to explore

4
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log, diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
5
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Self-Care Mood Tracker & CBT
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
💪 Health & Fitness
(82K)
free with in-app purchases
6
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(24K)
free with in-app purchases
7
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
8
Mood Tracker · Pixel Journal
Mood Tracker · Pixel Journal
Mood Tracker · Pixel Journal
See your year unfold in colors
Free

Visually track your moods and daily habits with a simple tap. Watch your year unfold in a colorful pixel grid, revealing emotional patterns without any writing. Build a consistent journaling habit effortlessly.

Year in Pixels viewSimple daily check-inTrack mood and habits
🌟 Lifestyle
(2)
free with in-app purchases
9
Mood Journal - Feelings
Mood Journal - Feelings
Mood Journal - Feelings
by Rishabh Agravat
Free
💪 Health & Fitness
(0)
10
Mood Journal-daily
Mood Journal-daily
Mood Journal-daily
by 建康 娄
Free
🌟 Lifestyle
(0)
11
Emoke
Emoke
Emoke
Gentle mood journaling ritual
Free

This app offers a gentle way to track your daily emotions through a unique journaling ritual. It allows you to log feelings with stickers and short notes, then visualize them as a fading mood roll with a mindful breathing exercise. Gain insights into your emotional patterns over time without pressure.

Mood journaling ritualMood sticker selectionShort note entries
💪 Health & Fitness
(0)
free with in-app purchases
12
TapMood: Mood Tracker
TapMood: Mood Tracker
TapMood: Mood Tracker
Daily Emoji Journal
$0.99
💪 Health & Fitness
(0)
13
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(18K)
free with in-app purchases
14
VibeMap: Mood Cartography
VibeMap: Mood Cartography
VibeMap: Mood Cartography
by Uladzislau Ruban
Free

Record your emotions like joy, inspiration, or calm as you experience them in different locations. Create a personal map of your feelings and add notes to remember specific moments. Review your emotional history to discover places that bring you happiness.

Capture moods in visited placesAdd notes to emotional markersReview emotions and find meaningful spots
🌟 Lifestyle
(1)
free
15
Codi - Journal & Mood Tracker
Codi - Journal & Mood Tracker
Codi - Journal & Mood Tracker
by Quy Nguyen
Free
🌟 Lifestyle
(0)
16
EMMO - 日记与笔记
EMMO - 日记与笔记
EMMO - 日记与笔记
动手绘制你的表情,记录心情
Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Custom expression creationMood trackingiCloud backup
🌟 Lifestyle
(29K)
free with in-app purchases
17
Vivid: Aesthetic Daily Journal
Vivid: Aesthetic Daily Journal
Vivid: Aesthetic Daily Journal
Mood, Habits & Home Widgets
Free
🌟 Lifestyle
(0)
18
LightLeaf: Mood Journal
LightLeaf: Mood Journal
LightLeaf: Mood Journal
Track emotions, collect leaves
Free
🌟 Lifestyle
(0)
19
Feel Trace
Feel Trace
Feel Trace
by Robert Atoyan
Free
🌟 Lifestyle
(0)
20
Wevia - Connect & Record
Wevia - Connect & Record
Wevia - Connect & Record
by Lionel Richard
Free

This app offers a calm digital space for emotional journaling, transforming entries into an evolving timeline of thoughts and moods. It helps users understand patterns and revisit meaningful moments through intuitive charts and visual insights.

Emotional timelineMood and thought recordingVisual insights and charts
🔧 Utilities
(2)
free with in-app purchases

FAQ about Mood Journal

What are the best mood journal apps for iPhone?
Daylio Journal - Mood Tracker tops our mood journal apps ranking as of August 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 19 of the top mood journal apps we rank are free to download, including Daylio Journal - Mood Tracker and My Daily Diary - Mood Journal.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ mood journal apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.

Related searches