Best Mood Apps

How We Feel

An emotional wellbeing journal

Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

DailyBean - simplest journal

Mood tracker, daily log, diary

Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Moo'd

Mood check-ins & journaling

Free

This app helps you track your mood and journal your thoughts. It offers personalized campus resources and goal-setting features with a fun avatar customization. Designed for easy mental health check-ins, it prioritizes user privacy with no ads or data tracking.

EMMO - 日记与笔记

动手绘制你的表情，记录心情

Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

HappyMood: Library & Goals

Track games, goals, and stats

Free

Organize your gaming life with this app. Build a game library, set playtime goals, and track your progress with detailed statistics. Add personal notes and reviews for each title to remember your gaming experiences.

Mood - Discover Events

Live music, shows & movies

Free

Discover live music, shows, and movies happening in your city all in one place. This app scans the web for events, not just those it tickets, providing a comprehensive view of what's on. It learns your preferences to offer personalized recommendations and allows you to follow artists and venues to stay updated.

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

Stress Monitor - Moodpress

HRV,Sleep,Emotion&Mood Tracker

Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Mood AI - Daily journal

Mood tracker & self-help

Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood Balance:Self Care Tracker

Mental Health Journal & Games

Free

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

eMoods Bipolar Mood Tracker

Easy Mood Tracking & Reports

Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Mood - Emotion Journal

Mood Tracker & AI Insights

Free

This app uses AI to analyze your emotions and help you understand your feelings. Track your mood, maintain a journal, and gain insights into your inner self for improved emotional well-being and self-awareness.

Reflectly - Journal & AI Diary

Self-Care Mood Tracker & CBT

Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

Mood Tracker - MoodQ

#1 Feelings & Wellness Journal

Free

Log daily moods, journal thoughts with text, voice, or photos, and visualize emotional patterns. Gain personalized insights and chat with an AI companion for reflection and growth.

VibeMap: Mood Cartography

by Uladzislau Ruban

Free

Record your emotions like joy, inspiration, or calm as you experience them in different locations. Create a personal map of your feelings and add notes to remember specific moments. Review your emotional history to discover places that bring you happiness.