This app helps individuals manage bipolar disorder by tracking moods, energy, and sleep. It provides personalized insights, a survival kit for difficult times, and an anonymous community for support. Data is encrypted and kept private on the device.
1.41
October 13, 2026
• Forgot PIN? now asks for Face ID, Touch ID or your passcode • No journal password unless you want one: entries are encrypted on your device, and Private journal keeps them for your eyes only • Felt more than one mood? Hold a bear to add the others • The Bear Arcade: nine retro games in the dock • Bring your history across from Bipolar UK's Mood Tracker, a spreadsheet or a text file, and backups that restore properly • The sleep question names the night it means • Double-tap a view or time range to make it your default • Your Bipolar Anonymous streak, posts and unread count on the home screen • Many fixes, including synced sleep and the stable-days streak
MoreThank you so much, its very motivating to hear and I hope to see Bipolar Anonymous spread :)
Bipolar Bear is a free, private mood journal and tracker designed for individuals managing bipolar disorder. It helps users log moods, energy, and sleep to identify patterns and build a personal survival kit for challenging days.
No, Bipolar Bear is not a medical device and does not offer medical advice. It is a tool to assist users in noticing, reflecting, and staying connected with their health professionals.
Bipolar Bear is private by design. Journal entries are encrypted on your device and can be set to be unreadable by anyone but you. Insights stay on your device, and your data is never sold.
Yes, Bipolar Bear allows you to export a clean PDF summary of your mood tracking data. This can be shared with your doctor or psychiatrist to aid in your care discussions.
No, Bipolar Bear is ad-free. The app is committed to providing a private and uninterrupted experience for its users.
Bipolar Bear is available for iPhone and iPad, as indicated by its supported devices.
The latest version of Bipolar Bear is 1.41, and it was last updated on October 13, 2026. This suggests a relatively active development cycle.
Yes, Bipolar Bear can sync with Apple Health to automatically pull in your sleep data, helping to fill in your sleep log without manual entry.
