Bipolar Journey vs Bipolar Bear

Join 200,000+ users in the Health Journey Community. Managing bipolar disorder requires more than just a mood log—it requires a partner. Bipolar Journey turns your daily data into actionable insights. Beyond a simple diary, it is an AI-powered tool that uncovers the links between your sleep, activity and nutrition to help you identify early warning signs and maintain stability with confidence. * Comprehensive Daily Tracker (70+ Bio-Markers) * The foundation of stability is data. Capture every dimension of your health in seconds: - Mood & Emotional Well-being: Track mania, hypomania, depression, and irritability. - Sleep & Circadian Rhythm: Monitor sleep cycles, quality, and "decreased need for sleep." - Physical & Cognitive: Log brain fog, racing thoughts, physical symptoms, and exercise minutes. - Nutrition & Meds: Track appetite, gut-health, and daily medication adherence. - External & Lifestyle Factors: Record environmental, social, financial, and travel factors to see how the world around you impacts your stability. * Integrated Health Tools * Power your journey with specialized modules designed for clinical-grade management: - My Meds & Labs: Log medication adherence (Lithium, Lamotrigine, etc.) and track lab results over time. - My Care Team: Keep your specialists’ contact info and notes organized in one place. - My Assessments: Take standardized mental health screenings to monitor clinical trends. - My Symptom Flares Log & Crisis Plan: Record intense episodes to identify triggers and access your emergency safe-plan. - My Goals & Period Tracker: Build consistent routines and track how hormones impact your mood sensitivity. * Personalized AI Learn & Insights * Our AI doesn't just store data; it understands your history to help you learn: - Context-Aware Knowledge Center: Ask anything about your health and get answers based specifically on your tracked history and recovery phase. - Smart Correlation: Automatically discover the "Why" behind shifts, such as how caffeine or sleep debt correlates with your mood markers. - AI Daily Journal: A supportive, non-judgmental recap of your day that connects your routine to your well-being. * Why Bipolar Journey? * - Privacy-First: Your health data is 100% encrypted and never sold. - Clinical Reporting: Generate data-backed PDF summaries of your symptoms and habits to share with your psychiatrist or therapist. - Enterprise-Grade Security: HIPAA-ready, GDPR compliant, and secured with AES-256 encryption. - Global Support: Available in 20+ languages for a truly worldwide community. Download 'Bipolar Journey' and take control of your stability. Ideal for: - Conditions: Bipolar I & II, Cyclothymia, Mixed Episodes, and Bipolar Depression. - Symptoms: Hypomania, Mood Swings, Sleep Hygiene, and Circadian Rhythm. - Specialized: Medication Adherence, Mania Diary, and Crisis Planning. IMPORTANT DISCLAIMER: This app is a personal symptom and data logging tool and is NOT a medical device. It does not diagnose, treat, or cure any condition. Always consult a licensed healthcare professional for medical advice, diagnosis, and treatment. Privacy: https://bipolarjourney.flutterflow.app/privacy EULA: https://bipolarjourney.flutterflow.app/termsAndConditions -- Health Journey Labs by Onrival LLC Supporting women's health, chronic conditions, autoimmune diseases, and complex health journeys. Learn more at healthjourneylabs.com

Bipolar Bear is a free, private mood journal and mood tracker built for people living with bipolar disorder. Log your moods, energy and sleep day by day, spot the patterns that matter, and keep a survival kit for the hard days. TRACK WHAT MATTERS Log your mood, energy, sleep, anxiety and custom fields every day. It takes less than a minute, and gentle reminders and streaks help you keep the habit without the pressure. Focus mode takes you through each entry one question at a time. UNDERSTAND YOUR PATTERNS See your mood over time with charts and personalised insights. Spot what's affecting your next-day mood — sleep, alcohol, exercise and more — worked out privately on your device. SYNC WITH APPLE HEALTH Bring your sleep and steps in from Apple Health, so your journal fills itself in. BUILD YOUR SURVIVAL KIT Keep the strategies, medications, goals, memories and crisis resources that help you through hard times, all in one place. Add the Safety plan widget to your lock screen to keep your support number close. SHARE WITH YOUR CARE TEAM Export a clean PDF summary for your doctor or psychiatrist. ANONYMOUS COMMUNITY Connect with others who get it. Share your thoughts without sharing your identity on the optional anonymous community board, for adults aged 18 and over. PRIVATE BY DESIGN Journal entries are encrypted on your device before they leave it. As standard we keep a spare key, so your journal opens on a new phone; turn on Private journal and only you can read them: not even we can. Insights stay on your device. No ads, and we never sell your data. Bipolar Bear is for people living with bipolar disorder, their families, and anyone who wants to understand their mental health better. Bipolar Bear is not a medical device and does not give medical advice. It's a tool to help you notice, reflect and stay connected, alongside the care of your health professionals. Built by James Markey MBE and hosted by UNI·SIM.