Best Bipolar Understanding Apps

79+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.3★, the bipolar understanding category is one of the App Store's strongest. Browse all 79+ apps we track, sorted so the most loved ones surface first.

Top Picks for Bipolar Understanding

eMoods Bipolar Mood Tracker#1

eMoods Bipolar Mood Tracker by Yottaram, LLC

Easy Mood Tracking & Reports
Editor's Choice
🌟 Lifestyle
4.8😊(4K ratings)
FreeIn-App Purchases
eMoods Bipolar Mood Tracker screenshot 1
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eMoods Bipolar Mood Tracker screenshot 3
eMoods Bipolar Mood Tracker screenshot 4
eMoods Bipolar Mood Tracker screenshot 5

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and efficient
  • 📊 Helpful data visualization
  • 🔍 Useful for tracking symptoms

Room to Improve

  • 🐛 Issues with data saving and syncing
  • 🔍 Limited customization options
  • 📊 Confusing or unclear graphs/reports
Bipolar Test#2

Bipolar Test by Baris Sarer

Bipolar Manic Depression Test
Strong Contender
💪 Health & Fitness
4.0(36 ratings)
Free
Bipolar Test screenshot 1
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Bipolar Test screenshot 5

This app helps evaluate symptoms of bipolar disorder and track treatment progress. It utilizes a questionnaire based on the Mood Disorder Questionnaire (MDQ) and provides educational articles. Results can be shared with medical professionals.

Bipolar Mood Tracker°#3

Bipolar Mood Tracker° by Adam Cziko

Easy Notes, Charts & Reports
Worth Considering
🌟 Lifestyle
4.8😊(1.2K ratings)
FreeIn-App Purchases
Bipolar Mood Tracker° screenshot 1
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This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 🔍 Detailed mood tracking
  • 🤝 Useful for sharing with doctors

Room to Improve

  • 💰 Expensive premium features
  • 🎨 Limited color palette customization
  • 📊 Difficulty navigating past entries

More Bipolar Understanding apps to explore

4
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
5
moody - bipolar tracker
moody - bipolar tracker
moody - bipolar tracker
Daily bipolar mood journal
Free
💪 Health & Fitness
(0)
6
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Mood Tracker
Free

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

Daily mood recordingMedication trackingEmotion logging
🌟 Lifestyle
(105)
free
7
Bipolar Tracker
Bipolar Tracker
Bipolar Tracker
Track Mood,Test,Charts,Symptom
Free

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)
💪 Health & Fitness
(11)
free with in-app purchases
8
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Bipolar Mood Tracker BPD Diary
Personality Disorder Journal
Free

This app helps individuals manage bipolar disorder by tracking mood fluctuations, symptoms, and activities. It provides insights into mood trends and allows for easy export of data for healthcare professionals.

Personal mood diaryAdvanced mood insightsMood breakdown by symptoms/activities
🏥 Medical
(23)
free with in-app purchases
9
MoodTools - Depression Aid
MoodTools - Depression Aid
MoodTools - Depression Aid
Depression Help
Free

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

Thought Diary for cognitive analysisActivity planner for behavioral activationSuicide safety plan development
🏥 Medical
(300)
freemium
10
Psychiatry - Understanding Disease
Psychiatry - Understanding Disease
Psychiatry - Understanding Disease
by Focus Medica India Private Limited
Free

Explore psychiatric diseases and disorders through animated videos. Understand causes, symptoms, diagnosis, and treatments with expert-backed visual explanations. Features lifestyle changes and caregiver tips.

Animated explanations of psychiatric diseasesCovers pathophysiology, symptoms, and diagnosisDetails treatment options and therapies
🏥 Medical
(1)
free
11
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases
12
In The Zone: Bipolar Support
In The Zone: Bipolar Support
In The Zone: Bipolar Support
by Idan Spund
Free
💪 Health & Fitness
(0)
13
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
by MOTIVATION APPS SOCIEDAD LIMITADA.
Free

Easily track your daily emotions and create a comprehensive mood journal. Understand how various factors like medication, hormonal changes, lifestyle, and life events influence your feelings over time.

Daily mood trackingMood journalingTrack medication effects
🌟 Lifestyle
(151)
free
14
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Mental Health BPD Feeltracker
Bipolar DBT CBT ADHD AI Diary
Free

This app offers intelligent mood tracking with AI-powered conversational support and detailed analytics. It helps users understand emotional patterns, manage mental health, and gain insights for therapeutic support. Features include AI face and scene analysis, mood journaling, and progress reports.

AI mood tracking with face and scene analysisConversational AI chat and voice feedbackDetailed mood journaling and pattern insights
💪 Health & Fitness
(108)
free with in-app purchases
15
Self Therapy: Mental Care
Self Therapy: Mental Care
Self Therapy: Mental Care
Trauma Test, DBT, Depression
Free

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

Mental Health Test libraryDepression TestTrauma Test
💪 Health & Fitness
(177)
free with in-app purchases
16
Even Mind
Even Mind
Even Mind
Mental Health Insights
Free

This app allows you to track your mood and energy levels on a 2D scale, providing deeper insights into your emotional patterns. It uses smart reminders to capture real-life fluctuations and offers a journal for reflection. Understand what impacts your mental health and make informed decisions.

2D mood and energy check-inSmart, randomized remindersTrend spotting over time
💪 Health & Fitness
(54)
free with in-app purchases
17
juli: Mood & Health Tracker
juli: Mood & Health Tracker
juli: Mood & Health Tracker
COPD, Depression, Migraine...
Free

This app helps you manage chronic conditions by consolidating your health data from various sources. It identifies patterns and triggers affecting your wellbeing, offering reminders for medication and a comprehensive health journal.

Track wellbeing data (sleep, activity, heart rate)Integrate weather, pollen, and air pollution dataLog daily condition status (mood, energy, medication)
💪 Health & Fitness
(663)
free with in-app purchases
18
MoodSync: Bipolar Mood Tracker
MoodSync: Bipolar Mood Tracker
MoodSync: Bipolar Mood Tracker
Track sleep, meds & patterns
Free

Precisely track bipolar mood episodes, sleep, and medication adherence using clinical-grade 0-3 scales. Understand your patterns, identify triggers, and share meaningful data with your care team for better management.

Clinical-grade 0-3 mood scalesTrack sleep hours and medication adherenceIdentify episode triggers and patterns
💪 Health & Fitness
(1)
freemium
19
BiAffect
BiAffect
BiAffect
ResearchKit mood study
Free

This ResearchKit study explores the link between mood and cognitive function in bipolar disorder using typing patterns and passive sensor data. Both individuals with bipolar disorder and healthy participants are needed to help identify objective biomarkers.

Keystroke dynamics analysisPassive sensor data collectionMood and neurocognitive study
💪 Health & Fitness
(12)
free
20
Fliari - Mood Tracker, Journal
Fliari - Mood Tracker, Journal
Fliari - Mood Tracker, Journal
Daily Diary Journal with Lock
Free

This app helps you track your mood and mental health through a unique flower-based journaling system. Visualize your emotional state, identify negative thought patterns with CBT tools, and cultivate gratitude to improve overall well-being.

Mood tracking with flower visualizationDaily gratitude journalingCognitive Behavioral Therapy (CBT) tools
🌟 Lifestyle
(9)
free with in-app purchases