POLARITY: Bipolar Mood Tracker

• Reflections, rewritten. POLARITY now writes them itself, right on your iPhone, in all five languages and without Apple Intelligence. A daily reflection looks across your recent days — mood, sleep, energy — then names what stood out most and suggests one step you can take. • A month calendar shows which days you logged. Mark a stretch in your own words: a hard week, a trip, a hospital stay. • Check-in: change a single answer from the summary without going through the whole check-in again. • Medications: answer Taken or Not taken right from Home, set a reminder for each dose, or skip today's dose from the notification. As-needed and paused medications, dose changes, side effects and past medications are kept too. • Sleep: if Apple Health got a night wrong, use your own entry for that day. • Widgets no longer go blank after midnight, and you can mark a dose as taken right from the widget. • Reports: a 90-day option, the source of each night, and every medication with its doses and times. • On a very hard day, one button calls your trusted contact — or a support line, where your region has one. • Plus many smaller fixes, including time-zone changes and VoiceOver labels.