POLARITY: Bipolar Mood Tracker

Built for bipolar, by a bipolar. POLARITY goes beyond mood tracking. Your mood is only part of the picture. Sleep changes. Energy shifts. Routines break. Stress builds. Medication, substances, social activity and physical signals can all move alongside how you feel. POLARITY brings those signals together — so instead of tracking isolated symptoms, you can see your rhythm and how it changes over time. ONE DAILY CHECK-IN A few minutes a day builds your personal timeline. Track mood, depressive and elevated feelings, energy, anxiety, irritability, sleep, medication, food and water, substances, and notes — all in one place. The more days you record, the clearer your history becomes. SEE THE PATTERNS Your days become trends. See how mood, sleep and stress change over time, and explore patterns across Routine, Social, Body, Mind and Overstimulation. Instead of trying to remember how the last few weeks felt, you can look back at what you actually recorded. APPLE HEALTH SIGNALS Bring sleep, activity, heart rate, HRV, resting heart rate, blood oxygen and respiratory signals from Apple Health into the same picture as your daily check-ins. Health data is read-only and stays within your Apple ecosystem. AI REFLECTIONS THAT KNOW YOUR HISTORY Not another generic AI chat. After 3 days of check-ins, POLARITY can turn the history you’ve recorded into private AI reflections — helping you reflect on what’s been changing and what may be worth paying attention to. As your history grows, there is more context to reflect on. ZOOM OUT One good or difficult day doesn’t tell the whole story. Explore reports across 7, 14, 30 or 60 days, or choose a custom period of up to one year. See the bigger picture of your recent patterns and bring a clearer record into conversations with a specialist. MEDICATION IN CONTEXT Track what you took and what you didn’t — then see your medication history alongside mood, sleep, energy and the rest of your daily data. No separate medication tracker. No disconnected history. BUILD THE HABIT Consistency matters when you’re trying to understand change. Earn Moondust through check-ins and medication tracking, then use it for AI reflections and deeper reports. PRIVATE BY DESIGN Your mental health history is deeply personal. POLARITY doesn’t require a separate account. Your personal data stays within your Apple ecosystem using Apple technologies including iCloud and HealthKit. POLARITY PREMIUM Unlock deeper AI reflections, reports and additional insights with POLARITY Premium. Monthly: $8.99 Yearly: $69.99 Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple ID subscription settings. POLARITY is a self-tracking and reflection tool. It does not provide medical advice, diagnosis or treatment and is not a substitute for professional medical care. Privacy Policy: https://mypolarity.app/privacy Terms of Use: https://mypolarity.app/terms