Bipolar Mood Tracker vs POLARITY

Track your bipolar mood episodes with clinical precision. MoodSync is designed for people managing bipolar disorder, depression, or anxiety who need more than simple emoji-based mood trackers. Using clinical-grade 0-3 scales similar to those used by psychiatrists, you can accurately track your mood episodes and share meaningful data with your care team. CLINICAL-GRADE TRACKING - 0-3 scales for Depression, Elevation, Irritability, and Anxiety - 5-point overall mood scale from Very Low to Great - Track sleep hours and medication adherence - Add notes for triggers and context - Log multiple entries per day during episodes UNDERSTAND YOUR PATTERNS - Calendar view with mood-colored days - See mood trends over weeks and months - Track logging streaks for consistency - Identify episode triggers and patterns PRO FEATURES - Correlation analysis: See how sleep and medication affect your mood - Smart insights: Discover patterns in your episodes - Extended history: View 30, 90, or 365 days of data - CSV export: Share detailed reports with your psychiatrist or therapist BUILT FOR PRIVACY - No account required — start tracking immediately - Data stays on your device and your iCloud - No third-party servers, no tracking, no ads - 100% private by design WHO IS MOODSYNC FOR? - People diagnosed with bipolar I or bipolar II disorder - Those tracking medication effects on mood stability - Anyone monitoring depression or anxiety symptoms - People who want to share mood data with their psychiatrist - Those seeking clinical-grade tracking, not just emojis Unlike simple mood trackers, MoodSync uses the same 0-3 severity scales used in clinical settings. This gives you and your doctor meaningful data to track your progress and adjust treatment. DAILY REMINDERS Set reminders at your preferred time to build consistent tracking habits — essential for managing bipolar disorder effectively. IMPORTANT DISCLAIMER MoodSync is designed for personal tracking and self-awareness. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your psychiatrist or healthcare provider for medical decisions. SUBSCRIPTION INFORMATION MoodSync offers free core tracking features. MoodSync Pro unlocks extended analytics, correlation insights, and CSV export. - Payment charged to your Apple ID at confirmation - Subscription auto-renews unless canceled 24 hours before period ends - Manage subscriptions in App Store account settings Privacy Policy: https://getmoodsync.com/privacy Terms of Service: https://getmoodsync.com/terms Questions? Contact us at contact@potylabs.com Start tracking your mood episodes with clinical precision today.

POLARITY is a daily tracker for people living with bipolar I or II. Record mood, sleep, energy and medication to see changes over time and bring your recorded history into conversations with a clinician. ONE DAILY CHECK-IN Take a few minutes to record your day: mood, depressive thoughts, energy, motivation, anxiety, irritability, sleep, food and water. Add medication, everyday factors and notes to keep the context. Missing a day does not erase your history. Continue when you feel ready. NOTICE WHAT REPEATS Look back at changes in mood, sleep and other measures. Your entries help you recall what accompanied the highs and lows: poor sleep, stress, social activity or changes in your routine. Changes happening together do not establish a cause. REFLECTIONS BASED ON YOUR ENTRIES POLARITY brings observations from your entries into a short reflection: what changed in mood, sleep and energy, and what kept recurring. Daily reflections are available after three days with check-ins. Reflections for a selected period help you look at several weeks together. REPORTS FOR YOUR APPOINTMENT Before a visit, bring your mood, sleep and medication history together in a PDF. Discuss important changes with your clinician without relying only on memory. Choose 7, 14, 30, 60 or 90 days, or a custom period of up to one year. You decide who to share it with. APPLE HEALTH With your permission, POLARITY shows sleep, activity and other data from Apple Health. Access is read-only, and the app also works without it. MEDICATION AND REMINDERS Log your prescribed medication and check what you have recorded for the day. Turn on medication and check-in reminders if you need them. PRIVATE STORAGE Entries are stored on your device. You can sync the data you enter with your private iCloud database; the developer cannot access it. Apple Health data, reflection text and PDF files do not sync to iCloud. Reflections are created on your device without sending your entries to external AI services. You can lock the app with Face ID and export a backup. MOONDUST AND POLARITY PREMIUM Earn Moondust through check-ins and medication logs, then use it to create reflections and reports. Moondust cannot be bought with money. Premium unlocks all analysis periods, reflections for a selected period and full reports. Creating reflections and reports still requires Moondust. Premium offers a monthly or yearly subscription. The price is shown in your local currency before purchase. Payment is charged to your Apple Account when you confirm the purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store settings. POLARITY is a self-tracking tool. It does not provide medical advice, diagnosis or treatment and does not replace professional medical care. Privacy Policy: https://mypolarity.app/privacy Terms of Use: https://mypolarity.app/terms