Steadyline vs Bipolar Bear

Steadyline is a bipolar mood tracker and symptom journal for recording low and elevated moods separately. Review your patterns over time and prepare a clear report for your psychiatrist. Keep a daily record of how you feel and what happened between appointments, with charts that help you look back across weeks and months. DAILY BIPOLAR TRACKING • Record low mood, elevated mood, anxiety, irritability, and energy. • Add symptoms, triggers, changes in movement or activity, and daily notes. • Track sleep duration and quality alongside your mood. • Log medication adherence and set reminders. • Include optional menstrual-cycle context. • Use Voice Log when typing feels difficult. REVIEW YOUR MOOD PATTERNS See your entries together in charts. Current Signals highlights patterns in the data you record, while the Stability Score summarizes recent self-reported trends. Review sleep and medication records alongside mood changes for additional context. PREPARE FOR PSYCHIATRIST APPOINTMENTS Create a structured report with mood trends, sleep patterns, medication adherence, symptoms, and stability. Protect your report with a password and share it with your psychiatrist or doctor when you choose. OPTIONAL AI REFLECTION Ask SAM can help you review saved logs and summarize patterns for reflection. AI features are optional and can be turned off. LEARN ABOUT BIPOLAR DISORDER Explore more than 200 guides on bipolar disorder, mood tracking, sleep, medication, and preparing for conversations with your care team. CONTROL YOUR DATA Your logs stay on your device by default. Cloud Sync, AI features, and report sharing are optional. Steadyline does not save voice recordings. Export or delete your data when you choose. BUILT FROM LIVED EXPERIENCE Steadyline was built by a software engineer who lives with bipolar disorder and uses the app. SUBSCRIPTIONS Charts, pattern insights, doctor reports, and AI features require a paid subscription. Available plans and any trial eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current subscription period. Manage or cancel your subscription in your Apple account settings. Steadyline is a self-management and record-keeping tool. It does not diagnose, treat, or predict episodes and does not replace professional care. AI summaries, Current Signals, and the Stability Score are for reflection on your records, not medical advice. If you are in immediate danger or cannot stay safe, contact local emergency services. In the United States, call or text 988. Terms of Use (EULA): https://steadyline.app/terms Privacy Policy: https://steadyline.app/privacy

Bipolar Bear is a free, private mood journal and mood tracker built for people living with bipolar disorder. Log your moods, energy and sleep day by day, spot the patterns that matter, and keep a survival kit for the hard days. TRACK WHAT MATTERS Log your mood, energy, sleep, anxiety and custom fields every day. It takes less than a minute, and gentle reminders and streaks help you keep the habit without the pressure. Focus mode takes you through each entry one question at a time. UNDERSTAND YOUR PATTERNS See your mood over time with charts and personalised insights. Spot what's affecting your next-day mood — sleep, alcohol, exercise and more — worked out privately on your device. SYNC WITH APPLE HEALTH Bring your sleep and steps in from Apple Health, so your journal fills itself in. BUILD YOUR SURVIVAL KIT Keep the strategies, medications, goals, memories and crisis resources that help you through hard times, all in one place. Add the Safety plan widget to your lock screen to keep your support number close. SHARE WITH YOUR CARE TEAM Export a clean PDF summary for your doctor or psychiatrist. ANONYMOUS COMMUNITY Connect with others who get it. Share your thoughts without sharing your identity on the optional anonymous community board, for adults aged 18 and over. PRIVATE BY DESIGN Journal entries are encrypted on your device before they leave it. As standard we keep a spare key, so your journal opens on a new phone; turn on Private journal and only you can read them: not even we can. Insights stay on your device. No ads, and we never sell your data. Bipolar Bear is for people living with bipolar disorder, their families, and anyone who wants to understand their mental health better. Bipolar Bear is not a medical device and does not give medical advice. It's a tool to help you notice, reflect and stay connected, alongside the care of your health professionals. Built by James Markey MBE and hosted by UNI·SIM.