211+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our bipolar help list covers 211+ iPhone apps updated through April 2026. Compare ratings, prices, and screenshots in one place.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.
This app helps evaluate symptoms of bipolar disorder and track treatment progress. It utilizes a questionnaire based on the Mood Disorder Questionnaire (MDQ) and provides educational articles. Results can be shared with medical professionals.
This app helps individuals manage bipolar disorder by tracking quality of life and offering science-based wellness strategies. It provides daily, weekly, and monthly check-ins across various life areas to support balance and well-being.
This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.
This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.
This app uses AI to automatically track your mood, sleep, and activity, providing insights to help manage bipolar disorder. It offers medication tracking, episode logging, and shareable reports for personalized wellness support.
This app offers a self-report questionnaire to screen for symptoms of bipolar disorder. It provides information to help users understand the condition and offers resources based on test results. It is a screening tool, not a diagnostic one.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.
This app allows you to graph and journal your moods, offering insights into your emotional patterns over time. Connect with others anonymously to share experiences, offer support, and build friendships.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.
This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.