Best Bipolar Help Apps

246+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our bipolar help list covers 246+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Bipolar Help Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PolarUs: Bipolar Disorder ToolPolarUs: Bipolar Disorder ToolFree4.0★ (4)NoNoJul 2026
2Bipolar Mood CompanionBipolar Mood CompanionFree4.5★ (2)NoYesAug 2026
3Bipolar BearBipolar BearFreeNoNoAug 2026
4Bipolar TestBipolar TestFree4.0★ (36)NoNoAug 2026
5Bipolar UK Mood TrackerBipolar UK Mood TrackerFree4.8★ (106)NoNoAug 2026
6Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
7MoodTools - Depression AidMoodTools - Depression AidFree4.8★ (311)NoYesAug 2026
8Bipolar JourneyBipolar JourneyFree5.0★ (4)NoYesAug 2026

Top Picks for Bipolar Help

PolarUs: Bipolar Disorder Tool#1

PolarUs: Bipolar Disorder Tool by Erin Michalak

Track, Manage & Thrive
Editor's Choice
💪 Health & Fitness
4.0(4 ratings)
Free
PolarUs: Bipolar Disorder Tool screenshot 1
PolarUs: Bipolar Disorder Tool screenshot 2
PolarUs: Bipolar Disorder Tool screenshot 3
PolarUs: Bipolar Disorder Tool screenshot 4
PolarUs: Bipolar Disorder Tool screenshot 5
PolarUs: Bipolar Disorder Tool screenshot 6

This app helps individuals manage bipolar disorder by tracking quality of life and offering science-based wellness strategies. It provides daily, weekly, and monthly check-ins across various life areas to support balance and well-being.

Bipolar Mood Companion#2

Bipolar Mood Companion by Evgenii Bykov

Daily bipolar tracking
Strong Contender
💪 Health & Fitness
4.5(2 ratings)
FreeIn-App Purchases
Bipolar Mood Companion screenshot 1
Bipolar Mood Companion screenshot 2
Bipolar Mood Companion screenshot 3
Bipolar Mood Companion screenshot 4
Bipolar Mood Companion screenshot 5

This app helps individuals with bipolar disorder track their mood, sleep, medications, and symptoms daily. It offers quick check-ins, visual charts, and a customizable symptom library to help users understand patterns and prepare for therapy sessions.

More Bipolar Help apps to explore

4
Bipolar Test
Bipolar Test
Bipolar Test
Bipolar Manic Depression Test
Free

This app helps evaluate symptoms of bipolar disorder and track treatment progress. It utilizes a questionnaire based on the Mood Disorder Questionnaire (MDQ) and provides educational articles. Results can be shared with medical professionals.

MDQ questionnaire for screeningStore and monitor test resultsShare results with medical professionals
💪 Health & Fitness
(36)
free
5
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Bipolar UK Mood Tracker
Mood Tracker
Free

Record your daily mood, medications, and emotions. Identify triggers for mood swings, track sleep patterns, and share your progress with healthcare professionals.

Daily mood recordingMedication trackingEmotion logging
🌟 Lifestyle
(106)
free
6
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
7
MoodTools - Depression Aid
MoodTools - Depression Aid
MoodTools - Depression Aid
Depression Help
Free

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

Thought Diary for cognitive analysisActivity planner for behavioral activationSuicide safety plan development
🏥 Medical
(311)
freemium
8
Bipolar Journey
Bipolar Journey
Bipolar Journey
Mood Tracker & Stability
Free

This app helps manage bipolar disorder by tracking over 70 bio-markers, including mood, sleep, and lifestyle factors. It uses AI to provide personalized insights and correlations, offering tools for medication adherence, crisis planning, and clinical reporting.

Comprehensive daily tracker (70+ bio-markers)Mood and emotional well-being trackingSleep and circadian rhythm monitoring
💪 Health & Fitness
(4)
freemium
9
Bipolar Anonymous
Bipolar Anonymous
Bipolar Anonymous
Anonymous peer support
Free
💪 Health & Fitness
(0)
10
In The Zone: Bipolar Support
In The Zone: Bipolar Support
In The Zone: Bipolar Support
Spot mood shifts together
Free
💪 Health & Fitness
(0)
11
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.3K)
freemium
12
Bipolar Disorder Test
Bipolar Disorder Test
Bipolar Disorder Test
Manic Depression Symptoms
Free

This app offers a self-report questionnaire to screen for symptoms of bipolar disorder. It provides information to help users understand the condition and offers resources based on test results. It is a screening tool, not a diagnostic one.

MDQ questionnaire for symptom screeningUnderstand test resultsInformation on bipolar spectrum disorder
🏥 Medical
(261)
free
13
FitMind: Mental Fitness
FitMind: Mental Fitness
FitMind: Mental Fitness
Guided Meditations, Breathing
Free

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice
💪 Health & Fitness
(16K)
free with in-app purchases
14
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Eliminate negative self-talkReplace intrusive thoughtsBoost confidence
🏥 Medical
(3.4K)
free with in-app purchases
15
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
16
The Brainery
The Brainery
The Brainery
Learn About Bipolar Disorder.
Free
📚 Education
(0)
17
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
18
Steadyline: Bipolar Tracker
Steadyline: Bipolar Tracker
Steadyline: Bipolar Tracker
Diary, Sleep, Meds, Reports
Free

Log your mood, sleep, medication, and symptoms to understand bipolar patterns. Generate reports for appointments and gain insights through AI-powered analysis. Keep a private, detailed record of your well-being.

Mood and energy trackingSleep duration and quality loggingMedication records
💪 Health & Fitness
(2)
freemium
19
Bipolar Tracker
Bipolar Tracker
Bipolar Tracker
Track Mood,Test,Charts,Symptom
Free

This app helps users manage bipolar disorder by tracking moods, symptoms, and triggers. It offers in-depth analytics, report sharing, and educational content to support mental wellness. Users can also connect with a supportive community.

Effortless mood trackingIn-depth analytics and chartsSeamless report sharing (PDF/CSV)
💪 Health & Fitness
(14)
free with in-app purchases
20
CBT Thought Diary App
CBT Thought Diary App
CBT Thought Diary App
Journal Therapy for Self-Help
Free

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

ABC model thought loggingHistorical emotional insightsPDF progress export
💪 Health & Fitness
(11)
freemium

FAQ about Bipolar Help

What are the best bipolar help apps for iPhone?
PolarUs: Bipolar Disorder Tool tops our bipolar help apps ranking as of August 2026, with a 4.0-star average from 4 App Store ratings, and it's free to download.
Yes — 20 of the top bipolar help apps we rank are free to download, including PolarUs: Bipolar Disorder Tool and Bipolar Mood Companion.
PolarUs: Bipolar Disorder Tool has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 246+ bipolar help apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
PolarUs is a free application designed to help individuals manage bipolar disorder. It offers tools for tracking quality of life and implementing science-based wellness strategies.
PolarUs helps by providing daily, weekly, and monthly check-ins to monitor quality of life across various areas. It also offers hundreds of science-informed strategies to support balance and well-being.