Best Bipolar Help Apps

PolarUs: Bipolar Disorder Tool

Track, Manage & Thrive

Free

This application helps individuals with bipolar disorder monitor their quality of life and use science-based strategies to manage their condition, offering support for achieving balance in daily life. By tracking progress and accessing curated resources, users can learn new skills and find balance in key life areas, and it's available to use for free.

Breeze: Start Self-Discovery

Routine, Tests, Insights, Calm

Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

Bipolar Mood Tracker°

Easy Notes, Charts & Reports

Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

OCD.app - Self help + Therapy

CBT for Mood, Anxiety & Trauma

Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

Bipolar UK Mood Tracker

Mood Tracker

Free

Track your daily mood, medications, and emotions with a powerful mood tracking app. Identify triggers, monitor sleep patterns, and share progress with healthcare professionals. Start tracking today for better mental health management.

MindNumbers: Bipolar Wellness

Auto track my Bipolar journey

Free

Track your bipolar wellness journey with automatic mood and wellness insights, using AI-powered analysis from your voice, sleep, activity, and routine data. Get personalized reports and insights to improve your mental health, with secure and protected data storage. Download and start tracking your mental wellness today!

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

MoodTools - Depression Aid

Depression Help

Free

Combat depression and improve your mood with MoodTools, a mental health application offering tools such as a Thought Diary, Activities tracker, Safety Plan, Information resources, depression questionnaire, and mood-boosting videos. Designed with input from mental health professionals, MoodTools aims to support users on their journey to recovery. Subscription option available for Pro Mode with additional features.

Moodtrack Social Diary

Mood Tracking Graph & Journal

Free

Track and visualize your mood fluctuations over time with a user-friendly social diary app. Stay in tune with your emotions and gain insights into your mental well-being. Start understanding your moods better today!

Depression Test

by Baris Sarer

Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

Spring Health

Schedule & get help on the go

Free

Find balance and well-being with our mobile app! Take control of your mental health by scheduling appointments, tracking your progress, and connecting with professional therapists. Download now for a healthier, happier you!

7 Cups: Online Therapy & Chat

Mental Health Help & Support

Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

Bipolar Tracker

Track Mood,Test,Charts,Symptom

Free

Track your mood, episodes, and symptoms with a comprehensive bipolar disorder management app. Analyze patterns, share reports with your healthcare provider, and engage with a supportive community for better mental wellness. Join today to start your journey towards a more balanced and empowered life.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.