moody - bipolar tracker
Daily bipolar mood journal
About
This app helps individuals manage bipolar disorder by tracking mood, sleep, energy, and medication. It provides insights into patterns and allows users to export reports for their healthcare providers. All data is stored privately on the device.
What's New in moody
1.0.2
March 12, 2026
Added medical disclaimer and research citations throughout the app. Insights now reference published bipolar disorder research with links to original sources.
MoreFAQ
What is moody?
moody is a private, daily mood journal designed specifically for individuals managing bipolar disorder. It helps you log your mood, sleep, energy, and medication to identify patterns and share insights with your doctor.
How does moody help with bipolar disorder?
moody helps by making it easy to understand your personal patterns related to mood episodes. By tracking key indicators like sleep and energy, you can gain insights that are crucial for managing bipolar disorder effectively.
Can I share my data from moody with my doctor?
Yes, moody allows you to export your mood history as a formatted PDF report or raw CSV data. This provides your psychiatrist or therapist with the necessary information to make informed treatment decisions.
Is my data private with moody?
Absolutely. moody prioritizes privacy by keeping all your data on your device. There are no accounts, cloud uploads, or analytics tracking, ensuring your personal health information remains secure and private.
What kind of insights does moody provide?
After a few days of logging, moody analyzes your data to provide insights based on established bipolar disorder research. This includes correlations between sleep and mood, weekly and monthly trend summaries, and episode pattern detection.
Can I customize the tracking in moody?
Yes, every question in moody is fully customizable. You can create your own scales with custom labels, add multiple-choice options, tags, yes/no toggles, or free text fields to track what matters most to you.
Does moody have ads?
No, moody is ad-free. The app is designed to provide a focused and uninterrupted experience for users managing their mental health.
What is the rating and age rating for moody?
moody has a perfect 5.0-star rating from 3 ratings. The app is rated for users aged 17 and older, reflecting its focus on mental health management.
