Best Mood SMS Apps

214+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

Whether you're new to mood sms or looking for an upgrade, our curated collection of 214+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Mood SMS

Mood Balance:Self Care Tracker#1

Mood Balance:Self Care Tracker by Gismart Ltd

Mental Health Journal & Games
Editor's Choice
πŸ’ͺ Health & Fitness
4.3😐(12K ratings)
FreeAdsIn-App Purchases
Mood Balance:Self Care Tracker screenshot 1
Mood Balance:Self Care Tracker screenshot 2
Mood Balance:Self Care Tracker screenshot 3
Mood Balance:Self Care Tracker screenshot 4
Mood Balance:Self Care Tracker screenshot 5
Mood Balance:Self Care Tracker screenshot 6

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

What We Love

  • πŸ’« Relaxing and calming effects
  • πŸ•°οΈ Helps track mood and daily activities
  • πŸ”’ Password protection for privacy

Room to Improve

  • πŸ’° Too many features locked behind paywall
  • πŸ” Difficult to find free features
  • πŸ€” Subscription model too expensive for some users
Mood - Emotion Journal#2

Mood - Emotion Journal by Martin Berbesson

Mood & emotions analysis
Strong Contender
πŸ’ͺ Health & Fitness
4.8(4 ratings)
FreeAdsIn-App Purchases
Mood - Emotion Journal screenshot 1
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Mood - Emotion Journal screenshot 4

This app uses AI to analyze your emotions and help you understand your feelings. Track your mood, maintain a journal, and gain insights into your inner self for improved emotional well-being and self-awareness.

Love Messages, Birthday Wishes#3

Love Messages, Birthday Wishes by Touchzing Media

Good Morning Images Quotes App
Worth Considering
🎬 Entertainment
4.7😊(9.1K ratings)
FreeAdsIn-App Purchases
Love Messages, Birthday Wishes screenshot 1
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Discover a vast collection of messages and quotes for all occasions, from romantic texts to birthday wishes. Easily share sentiments with friends and family via popular platforms without endless searching.

What We Love

  • πŸ‘ Inspiring and encouraging messages
  • πŸ™ Wonderful and inspiring greetings
  • πŸ’« Motivating and uplifting content
  • 🌟 Excellent and high-quality messages

Room to Improve

  • πŸ› App crashes and freezes
  • πŸ’€ Slow loading times
  • πŸ“’ Too many ads

More Mood SMS apps to explore

4
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
πŸ’ͺ Health & Fitness
(23K)
free with in-app purchases
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
6
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
7
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Curated quests for every mood
Free

This app helps you understand and manage your emotions. It offers AI-curated activities based on your mood, allows you to journal your feelings, and provides tools to reframe negative thought patterns. Gain insights into your emotional history and develop healthier thinking habits.

Emotion tagging and journalingAI-recommended mood questsIn-depth emotional analysis
πŸ’ͺ Health & Fitness
(680)
free with in-app purchases
8
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
9
Life - Period Tracker Calendar
Life - Period Tracker Calendar
Life - Period Tracker Calendar
My menstrual ovulation cycle
Free

Track your menstrual cycle, predict ovulation, and log symptoms, moods, and health data. Offers extensive customization and privacy protection, with optional premium features for deeper health insights and sharing.

Period trackingOvulation predictionCycle reminders
πŸ’ͺ Health & Fitness
(63K)
freemium
10
Mood Touch
Mood Touch
Mood Touch
by Toe Jam Software LLC
$0.99

This app analyzes your emotional state by having you interact with the screen. It then allows you to share your mood on social media platforms like Facebook and Twitter. Discover how you're feeling through a unique touch-based experience.

Touch-based mood detectionSocial media sharing (Facebook, Twitter)Facebook integration
🎬 Entertainment
(1.5K)
paid
11
YOR: Mood Sharing
YOR: Mood Sharing
YOR: Mood Sharing
Know How Your Friends Feel
Free

Instantly share your current mood with a select group of close friends. This app focuses on genuine emotional connection without the pressure of content creation or public performance. See how your inner circle is feeling at a glance and offer support when needed.

One-tap mood sharingReal-time friend feedReactions and support
🌐 Social Networking
(8)
ad-supported
12
Daily Routine - Planner & Mood
Daily Routine - Planner & Mood
Daily Routine - Planner & Mood
Plan Your Day, Grow Your Life
Free

Organize your daily tasks, build productive habits, and track your emotional well-being. This app offers a task planner, mood tracker, customizable routines, and motivational quotes to help you achieve your goals and improve your life.

Task planning and remindersDaily mood loggingCustomizable habit routines
πŸ’ͺ Health & Fitness
(9.3K)
subscription
13
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Shmoody: Mood & Habit Tracker
Self-Care & Positive Change
Free

This app offers a personalized wellness toolkit to help users navigate difficult emotions and build positive habits. It provides actionable strategies and uplifting tools for greater balance, support, and energy. Discover features like mood tracking, instant mood boosters, community support, and personal growth challenges.

Mood TrackerInstant BoostsCommunity Support
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
14
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4K)
freemium
15
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
πŸ’ͺ Health & Fitness
(11K)
freemium
16
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(10K)
free with in-app purchases
17
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases
18
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
πŸ’ͺ Health & Fitness
(895)
free with in-app purchases
19
Moodie - Daily Journal & Diary
Moodie - Daily Journal & Diary
Moodie - Daily Journal & Diary
Record your mood
Free

Easily track your daily emotions and thoughts. Add photos, choose pretty fonts, and use emotion stickers to capture your day. Features include a secure lock, reminders, and data backup.

Emotion stickersPhoto attachmentCustomizable fonts
🌟 Lifestyle
(168)
free with in-app purchases
20
Mood Jar - AI Mood & Emotion
Mood Jar - AI Mood & Emotion
Mood Jar - AI Mood & Emotion
Mood Tracker & Emotion Diary
Free

This app allows users to privately track their daily moods and emotions using cute emoticons and written entries. It provides insightful statistics and visualizations of mood patterns over time, helping users reflect on their emotional well-being and discover positive moments in their lives.

Mood tracking with emoticonsWritten diary entriesMood calendar visualization
πŸ’ͺ Health & Fitness
(602)
freemium