Best Mood SMS Apps

216+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated July 2026

Whether you're new to mood sms or looking for an upgrade, our curated collection of 216+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mood SMS Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mood Balance:Self Care TrackerMood Balance:Self Care TrackerFree4.3★ (12K)YesYesJul 2026
2Mood - Emotion JournalMood - Emotion JournalFree4.8★ (4)YesYesJul 2026
3Love Messages, Birthday WishesLove Messages, Birthday WishesFree4.7★ (9.1K)YesYesJul 2026
4Earkick - Self Care AI CoachEarkick - Self Care AI CoachFree4.7★ (3.3K)YesYesJul 2026
5Emolog - Diary & Mood TrackerEmolog - Diary & Mood TrackerFree4.8★ (2.6K)YesYesJul 2026
6My Daily Diary - Mood JournalMy Daily Diary - Mood JournalFree4.7★ (11K)YesYesJul 2026
7Mood AI - Daily journalMood AI - Daily journalFree4.8★ (23K)YesYesJul 2026
8Wysa: Mental Wellbeing AIWysa: Mental Wellbeing AIFree4.8★ (24K)NoYesJul 2026

Top Picks for Mood SMS

Mood Balance:Self Care Tracker#1

Mood Balance:Self Care Tracker by Gismart Limited

Mental Health Journal & Games
Editor's Choice
💪 Health & Fitness
4.3😐(12K ratings)
FreeAdsIn-App Purchases
Mood Balance:Self Care Tracker screenshot 1
Mood Balance:Self Care Tracker screenshot 2
Mood Balance:Self Care Tracker screenshot 3
Mood Balance:Self Care Tracker screenshot 4
Mood Balance:Self Care Tracker screenshot 5
Mood Balance:Self Care Tracker screenshot 6

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

What We Love

  • 💫 Relaxing and calming effects
  • 🕰️ Helps track mood and daily activities
  • 🔒 Password protection for privacy

Room to Improve

  • 💰 Too many features locked behind paywall
  • 🔍 Difficult to find free features
  • 🤔 Subscription model too expensive for some users
Mood - Emotion Journal#2

Mood - Emotion Journal by Martin Berbesson

Mood & emotions analysis
Strong Contender
💪 Health & Fitness
4.8(4 ratings)
FreeAdsIn-App Purchases
Mood - Emotion Journal screenshot 1
Mood - Emotion Journal screenshot 2
Mood - Emotion Journal screenshot 3
Mood - Emotion Journal screenshot 4

This app uses AI to analyze your emotions and help you understand your feelings. Track your mood, maintain a journal, and gain insights into your inner self for improved emotional well-being and self-awareness.

Love Messages, Birthday Wishes#3

Love Messages, Birthday Wishes by Touchzing Media Pvt. Ltd.

Good Morning Images Quotes App
Worth Considering
🎬 Entertainment
4.7😊(9.1K ratings)
FreeAdsIn-App Purchases
Love Messages, Birthday Wishes screenshot 1
Love Messages, Birthday Wishes screenshot 2
Love Messages, Birthday Wishes screenshot 3
Love Messages, Birthday Wishes screenshot 4
Love Messages, Birthday Wishes screenshot 5
Love Messages, Birthday Wishes screenshot 6

Discover a vast collection of messages and quotes for all occasions, from romantic texts to birthday wishes. Easily share sentiments with friends and family via popular platforms without endless searching.

What We Love

  • 👍 Inspiring and encouraging messages
  • 🙏 Wonderful and inspiring greetings
  • 💫 Motivating and uplifting content
  • 🌟 Excellent and high-quality messages

Room to Improve

  • 🐛 App crashes and freezes
  • 💤 Slow loading times
  • 📢 Too many ads

More Mood SMS apps to explore

4
Earkick - Self Care AI Coach
Earkick - Self Care AI Coach
Earkick - Self Care AI Coach
Mood & wellbeing pet companion
Free

This AI-powered self-care coach offers a private space for mood tracking, anxiety management, and habit building. It provides personalized support through check-ins, exercises, and calming soundscapes, helping users feel more in control and improve their wellbeing.

AI-powered self-care coachPrivate mood and anxiety trackingBreathing and CBT exercises
💪 Health & Fitness
(3.3K)
free with in-app purchases
5
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
6
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(11K)
free with in-app purchases
7
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
8
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
9
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Curated quests for every mood
Free

This app helps you understand and manage your emotions. It offers AI-curated activities based on your mood, allows you to journal your feelings, and provides tools to reframe negative thought patterns. Gain insights into your emotional history and develop healthier thinking habits.

Emotion tagging and journalingAI-recommended mood questsIn-depth emotional analysis
💪 Health & Fitness
(702)
free with in-app purchases
10
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
11
Mood Touch
Mood Touch
Mood Touch
by Toe Jam Software LLC
$0.99

This app analyzes your emotional state by having you interact with the screen. It then allows you to share your mood on social media platforms like Facebook and Twitter. Discover how you're feeling through a unique touch-based experience.

Touch-based mood detectionSocial media sharing (Facebook, Twitter)Facebook integration
🎬 Entertainment
(1.5K)
paid
12
Mood Detector: Touch Sensor
Mood Detector: Touch Sensor
Mood Detector: Touch Sensor
Detect Hundreds of Moods!
Free

Analyze your current feelings by simply touching the screen. The app detects hundreds of moods, displaying them with matching emoji faces. It's a fun and easy way to explore your emotions, like a digital mood crystal ball.

Detects hundreds of moodsAnalyzes touch inputDisplays matching emoji faces
🎬 Entertainment
(45)
free with in-app purchases
13
Moodistory: трекер настроения
Moodistory: трекер настроения
Moodistory: трекер настроения
Настроение. Дневник эмоций.
Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels
💪 Health & Fitness
(917)
free with in-app purchases
14
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Science-based therapeutic gameFarm management gameplayFacilitating Thought Progression (FTP) method
💪 Health & Fitness
(711)
free with in-app purchases
15
Fun Charging Color My Battery
Fun Charging Color My Battery
Fun Charging Color My Battery
Play Animation Show&Wallpapers
Free

Transform your phone's charging experience with dynamic, high-definition animations and live wallpapers. Customize battery colors and fonts to make charging exciting and visually appealing. Track your charge percentage with precision.

Customizable charging animationsHigh-definition dynamic screensaversLive wallpapers library
🎬 Entertainment
(1.5K)
subscription
16
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
ambys: moods, feelings, ur ppl
share emotions & make friends
Free

This social app allows users to share their genuine emotions and connect with others who understand. It prioritizes authentic expression over performance and viral trends, offering a space for raw, honest feelings and meaningful connections.

Share genuine emotionsConnect with understanding peopleReact with hugs, not likes
🌐 Social Networking
(163)
free
17
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
Moody - Daily Mood Tracker
by MOTIVATION APPS SOCIEDAD LIMITADA.
Free

Easily track your daily emotions and create a comprehensive mood journal. Understand how various factors like medication, hormonal changes, lifestyle, and life events influence your feelings over time.

Daily mood trackingMood journalingTrack medication effects
🌟 Lifestyle
(151)
free
18
MoodMe: Relationship Tracker
MoodMe: Relationship Tracker
MoodMe: Relationship Tracker
Mood, Journal, Widget, Game
Free

This app helps couples improve communication and emotional connection through mood tracking, journaling prompts, and interactive games. It offers insights into a partner's feelings and provides tools to foster intimacy and understanding in relationships.

Mood and emotion trackingJournaling promptsCouples games and quizzes
💪 Health & Fitness
(416)
free with in-app purchases
19
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
20
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases

FAQ about Mood SMS

What are the best mood sms apps for iPhone?
Mood Balance:Self Care Tracker tops our mood sms apps ranking as of July 2026, with a 4.3-star average from 12K App Store ratings, and it's free to download.
Yes — 18 of the top mood sms apps we rank are free to download, including Mood Balance:Self Care Tracker and Mood - Emotion Journal.
Mood Balance:Self Care Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 216+ mood sms apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Mood Balance helps you track your moods, understand their causes, and explore personalized statistics and activities to improve your mental well-being. It offers therapeutic games and journaling features designed to help you cope with daily stress, anxiety, and depression.
Key features include defining and recording moods, identifying mood triggers, exploring weekly mood ratings and patterns, and accessing a collection of relaxing and therapeutic games. The app also offers personalized insights and helps users build healthier habits.