Best Mood Journal Log Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Looking for free mood journal log apps? 19 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Mood Journal Log

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
DailyBean - simplest journal#2

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Strong Contender
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeAdsIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support

More Mood Journal Log apps to explore

4
Mood Journal: Daily Mood Log
Mood Journal: Daily Mood Log
Mood Journal: Daily Mood Log
Mental Wellbeing Tracking
Free

Effortlessly log your moods, activities, and feelings to gain insights into your emotional patterns and triggers. This user-friendly app helps you understand how daily events impact your emotional state, supporting your journey to better mental wellbeing.

Daily mood trackingActivity logging with mood correlationAdd detailed notes
🌟 Lifestyle
(9)
subscription
5
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(23K)
free with in-app purchases
6
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4K)
freemium
7
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(10K)
free with in-app purchases
8
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather
🌟 Lifestyle
(720)
freemium
9
Daily Journal Log, Feeltracker
Daily Journal Log, Feeltracker
Daily Journal Log, Feeltracker
Notes Photos Thoughts AI Diary
Free

This app offers AI-powered journaling with features like chat feedback, voice summaries, and pattern analysis. It allows for unlimited notes, photo attachments, and secure, private storage with optional iCloud sync. Build consistent habits with reminders and explore your writing patterns with insightful analytics.

AI chat and voice feedbackUnlimited notes and journal entriesPhoto attachments
📊 Productivity
(443)
free with in-app purchases
10
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
AteMate Food Journal: AI Coach
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
11
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

Track your mood, sleep, medication, and more with this comprehensive personal journal. Discover patterns and gain insights into your well-being through customizable charts and smart hashtagging.

Mood and wellness trackingCustomizable notes and recordsAutomatic reminders
🌟 Lifestyle
(170)
free with in-app purchases
12
Moodly: Mood Tracker & Journal
Moodly: Mood Tracker & Journal
Moodly: Mood Tracker & Journal
Simple Diary with Stats & Logs
Free

Easily track your moods and activities without extensive typing. Gain insights through graphs and detailed notes, set reminders, and secure your entries with biometric locks. Supports dark mode and offers extensive customization for moods and activities.

Mood and activity trackingGraphical insights and statsDetailed notes and reminders
🌟 Lifestyle
(30)
free with in-app purchases
13
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.2K)
freemium
14
Pals: Daily log mood journal
Pals: Daily log mood journal
Pals: Daily log mood journal
Everyday Health Diary Tracker
Free

This app helps you track your moods and emotions using a unique 'Pals' system. Enhance entries with details like relationships, activities, photos, and voice notes. View detailed statistics and share your moments on social media.

Mood tracking with 'Pals'Add details: relationships, activities, photos, voiceJourneys display mood history and daily scores
💪 Health & Fitness
(2)
free with in-app purchases
15
VibeCheck: daily mood journal
VibeCheck: daily mood journal
VibeCheck: daily mood journal
daily mood tracker and journal
Free

This app provides a peaceful space to track your daily moods and write journal entries. Reflect on your thoughts and emotions to understand your personal growth over time. It offers a simple, private, and distraction-free experience.

Daily mood trackingJournal entry writingPast entry revisiting
🌟 Lifestyle
(3)
free
16
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
MoodFlow: Mood Tracker Journal
Improve Mental Health & Habits
Free

Track your emotional well-being with this app. Record moods, analyze trends with charts, and explore a unique healing center with interactive visualizations. Build healthy habits with daily reminders and customize your experience with themes.

Calendar mood history6 emotion types with intensityText notes for triggers
💪 Health & Fitness
(99)
freemium
17
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
18
Rated Days: Daily Mood Journal
Rated Days: Daily Mood Journal
Rated Days: Daily Mood Journal
Habit Tracker & Wellness Diary
Free

Quickly rate your days on a scale of 1-10, adding titles, notes, and photos. Visualize your year with a color-coded grid and discover patterns in your mood. This app prioritizes privacy with end-to-end encryption.

Daily 1-10 rating systemColor-coded yearly grid visualizationAdd titles, notes, and photos to entries
💪 Health & Fitness
(2)
freemium
19
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.

Private daily journalingAdd photos and videosPasscode protection
🌟 Lifestyle
(7.3K)
free with in-app purchases
20
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Daily Journal: CBT Mood Log
Anxiety, Insomnia, ADHD
Free

This app offers a private space for daily reflection and emotional processing, utilizing evidence-based techniques like CBT to help users manage anxiety, combat loneliness, and build healthier habits. Track your mood, reframe negative thoughts, and gain insights into your mental wellness journey.

CBT Thought RecordsMood TrackingGratitude Prompts
💪 Health & Fitness
(72)
freemium