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Best Mood Tracker Journal Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

The best mood tracker journal apps on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Mood Tracker Journal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesSep 2026
2DailyBean - simplest journalDailyBean - simplest journalFree4.8★ (70K)YesYesSep 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.7★ (11K)NoYesSep 2026
4How We FeelHow We FeelFree4.9★ (29K)NoNoSep 2026
5Pebbl: Mood Tracker JournalPebbl: Mood Tracker JournalFree—YesNoJul 2026
6Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesSep 2026
7MoodFlow: Mood Tracker JournalMoodFlow: Mood Tracker JournalFree4.5★ (127)NoYesSep 2026
8Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesSep 2026

Top Picks for Mood Tracker Journal

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
DailyBean - simplest journal#2

DailyBean - simplest journal by BlueSignum Corp.

Mood tracker, daily log, diary
Strong Contender
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics
  • 🔒 Secure with password/fingerprint option
  • 🆓 Decent free version with limited ads

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
  • 📂 No option to export data
  • 🔍 Lack of search functionality in journal entries
  • 🧭 Sensitive swiping between months
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • 👍 Easy to use
  • 🚀 Quick mood logging
  • 💡 Helpful CBT techniques
  • 📊 Insightful data and analytics
  • 🙌 Transformative for mental health

Room to Improve

  • 🔒 Limited free features
  • 🔁 Repetitive prompts
  • 💻 Needs better iPad support
  • 🔍 Difficulty customizing feelings

More Mood Tracker Journal apps to explore

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FAQ about Mood Tracker Journal

What are the best mood tracker journal apps for iPhone?
Daylio Journal - Mood Tracker tops our mood tracker journal apps ranking as of September 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 20 of the top mood tracker journal apps we rank are free to download, including Daylio Journal - Mood Tracker and DailyBean - simplest journal.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ mood tracker journal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.

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