Best Recovery Tracker App

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Looking for free recovery tracker app? 20 of our 250+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Compare top Recovery Tracker App (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9β˜… (190K)NoYesOct 2026
2Rooted: Recovery TrackerRooted: Recovery TrackerFreeβ€”NoNoSep 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8β˜… (20K)NoYesOct 2026
4Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.9β˜… (43K)YesYesOct 2026
5Strive - Recovery TrackerStrive - Recovery TrackerFree5.0β˜… (5)NoNoOct 2026
6Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8β˜… (17K)YesNoOct 2026
7SoberLife: Recovery TrackerSoberLife: Recovery TrackerFree5.0β˜… (10)NoYesOct 2026
8Veya: Quit Drinking TrackerVeya: Quit Drinking TrackerFreeβ€”NoYesAug 2026

Top Picks for Recovery Tracker App

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(190K ratings)
FreeIn-App Purchases
#57in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • πŸ‘ Helpful for addiction recovery
  • πŸš€ Motivating daily pledges and reminders
  • πŸ’‘ Supportive community and ability to connect with others
  • πŸ•°οΈ Detailed tracking of sobriety progress
  • πŸ’° Tracks money and time saved from not using addiction
  • πŸ“ Ability to write daily journal entries

Room to Improve

  • πŸ”’ Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • πŸ€” Frustration with app glitches and inability to edit progress
4.8😊(20K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸš€ Intuitive and responsive
  • πŸ’‘ Customizable counters and colors
  • πŸ”’ Secure with Face ID/passcode
  • πŸ”₯ Helpful for breaking bad habits
  • πŸ“Š Tracks progress and statistics

Room to Improve

  • πŸ› Occasional bugs or glitches
  • πŸ’° Subscription model could be improved
  • πŸ“± Limited widget/Apple Watch support
  • πŸ– Desire for more color options

More Recovery Tracker App apps to explore

FAQ about Recovery Tracker App

What is the best recovery tracker app for iPhone?
I Am Sober tops our recovery tracker app ranking as of October 2026, with a 4.9-star average from 190K App Store ratings, and it's free to download.
Yes β€” 20 of the top recovery tracker app we rank are free to download, including I Am Sober and Rooted: Recovery Tracker.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ recovery tracker app on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.