The Best Investment I Made in My Sobriety
I started using Reframe about three years ago when I began my journey to quit drinking. While I did have a few relapses along the way, each one became shorter and less severe because I always came back to the app and the tools it provides. Over time, Reframe has helped me educate myself so much that staying sober has become much easier. Instead of relying only on willpower, I now understand what happens in my brain, why cravings appear, and what causes addiction to grow.
What makes Reframe special is that it’s not just another sobriety tracker. The app is fun, interactive, and engaging. The daily challenges keep you motivated, you can choose your own path, and the daily lessons are grounded in real science while also including inspiring motivational quotes that genuinely keep you engaged. It teaches you practical strategies that help rewire your thinking and build lasting habits.
The community is also incredibly supportive, and knowing that help is always there whenever an unexpected trigger comes up makes a huge difference.
I’ve spent much more money on other recovery programs that weren’t nearly as helpful. Reframe is surprisingly affordable for everything it offers, and I can honestly say it has played a major role in helping me change my relationship with alcohol. I highly recommend it to anyone who is sober, sober curious, or simply wants to better understand their drinking habits.
What makes Reframe special is that it’s not just another sobriety tracker. The app is fun, interactive, and engaging. The daily challenges keep you motivated, you can choose your own path, and the daily lessons are grounded in real science while also including inspiring motivational quotes that genuinely keep you engaged. It teaches you practical strategies that help rewire your thinking and build lasting habits.
The community is also incredibly supportive, and knowing that help is always there whenever an unexpected trigger comes up makes a huge difference.
I’ve spent much more money on other recovery programs that weren’t nearly as helpful. Reframe is surprisingly affordable for everything it offers, and I can honestly say it has played a major role in helping me change my relationship with alcohol. I highly recommend it to anyone who is sober, sober curious, or simply wants to better understand their drinking habits.
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Expensive
This app is expensive and all content is behind a pay-wall. They don’t tell you that til after they take your information.
Best app for managing/cutting alcohol.
I couldn’t imagine my journey w/o this app.
Extortionate
The pricing for this is ridiculous! Pure greed
Science & education - no shame
Finding it helpful to get the neuro/biochemical science of alcohol & habits. Especially love the AI generated review that weaves personal goals with how the week tracked.
