POORLY RUN, CHARGED WITHOUT ASKING DO NOT USE THIS APP
TERRIBLE. DO NOT USE THEY CHARGED ME THE YEARLY PRICE WITHOUT SIGNING UP.
Life-saving community
I needed to get alcohol out of my life, and I needed the knowledge and communal support to make that happen. I have learned more than I could have imagined about addiction and about myself, and the community is the kindest group of people I’ve ever been part of.
Life Changing
This app has completely changed my life. When you first join it does a little evaluation of your current habits and then has you set goals, you can either choose to reduce or cut back or quit completely and you can change what your goals are over time based on what you learn. There are daily exercises to do that teach the science behind what alcohol does to your body and brain and emotions, have you log your emotions and drinks and had motivational quotes. There are virtual meetings and courses. Within the first 2 months I cut back by 80% and was feeling so good I decided to quit completely and my whole life has become brighter, more positive and amazing. I highly highly recommend this app. It lets you set your own path and doesn’t require perfection but gently guides and provides education and support needed to totally reframe your relationship with alcohol, whatever that looks like for each individual.
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Wouldn't have made it without them
Tried multiple times to quit would make like 4-5 days downloaded this app the all day long meetings, the forum and buddies you make, the courses you can or don't have to do but you earn coins I love I look forward to them everyday I didn't realize alcohol affected more than your liver you learn so much courses on parenting, helping heal your brain, ptsd, etc and the done down I love seeing how many days I've made it when I'm feeling an urge I go straight to reframe see if there's a meeting or go to the forum the community is always there and has your back to help you along your way and I have a 1:1 coach what a life saver
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It works but it could be better
It works for the most part. It did help me in the beginning to stop drinking. But it's glitchy and now my counter is way off. I keep losing days somehow. I reached out to support but the explanation didn't match the facts at hand and there's no resolution. I've switched to another app to ultimately track my progress. It's also odd that they chose the verbiage 'I stayed dry today' when checking in to log my alcohol free days. Sounds like I'm a child tracking the days I haven't had a potty accident
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