Best Reduce Alcohol Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

Whether you're new to reduce alcohol tracker or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Reduce Alcohol Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reduce Alcohol TrackerReduce Alcohol TrackerFree5.0★ (1)NoYesJun 2026
2DrinkControl: Alcohol TrackerDrinkControl: Alcohol TrackerFree4.8★ (4.3K)NoYesOct 2026
3Less - Alcohol TrackerLess - Alcohol TrackerFree4.3★ (964)NoNoOct 2026
4Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (45K)YesYesOct 2026
5Drinker's Helper - Drink LessDrinker's Helper - Drink LessFree4.6★ (7.8K)NoYesOct 2026
6Sunnyside: Drink Less AlcoholSunnyside: Drink Less AlcoholFree4.8★ (2.3K)NoYesOct 2026
7AlcoLog: Alcohol TrackerAlcoLog: Alcohol TrackerFree5.0★ (3)NoYesSep 2026
8BoozeBuddy – Alcohol TrackerBoozeBuddy – Alcohol TrackerFree4.9★ (15)NoNoSep 2026

Top Picks for Reduce Alcohol Tracker

DrinkControl: Alcohol Tracker#2

DrinkControl: Alcohol Tracker by E-protect

Drink less/stop drinking
Strong Contender
💪 Health & Fitness
4.8😊(4.3K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
DrinkControl: Alcohol Tracker screenshot 2
DrinkControl: Alcohol Tracker screenshot 3
DrinkControl: Alcohol Tracker screenshot 4
DrinkControl: Alcohol Tracker screenshot 5
DrinkControl: Alcohol Tracker screenshot 6

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations
  • 🔍 Provides eye-opening awareness of consumption

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design
  • 🕰️ Lacks time-of-day tracking
Less - Alcohol Tracker#3

Less - Alcohol Tracker by Zero Longevity Science, Inc.

If you drink, drink mindfully
Worth Considering
💪 Health & Fitness
4.3😊(964 ratings)
Free
Less - Alcohol Tracker screenshot 1
Less - Alcohol Tracker screenshot 2
Less - Alcohol Tracker screenshot 3
Less - Alcohol Tracker screenshot 4
Less - Alcohol Tracker screenshot 5

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Smooth and responsive app
  • 💡 Helpful for tracking drinking habits
  • 🌊 Visually appealing nautical theme

Room to Improve

  • 🐛 Bugs and glitches (e.g., missing days, incorrect data)
  • 🔗 Lack of Apple Health integration
  • 📆 Limited ability to edit past data
  • 🔢 Inability to customize drink definitions

More Reduce Alcohol Tracker apps to explore

FAQ about Reduce Alcohol Tracker

What are the best reduce alcohol tracker apps for iPhone?
Reduce Alcohol Tracker tops our reduce alcohol tracker apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top reduce alcohol tracker apps we rank are free to download, including Reduce Alcohol Tracker and DrinkControl: Alcohol Tracker.
Reduce Alcohol Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ reduce alcohol tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.