Less - Alcohol Tracker

Less - Alcohol Tracker

If you drink, drink mindfully

914 ratings
347 reviews
Free

Details

  • Released
  • Updated
  • December 31, 2019
  • September 10, 2021
Less - Alcohol Tracker screenshot #1 for iPhone
Less - Alcohol Tracker screenshot #2 for iPhone
Less - Alcohol Tracker screenshot #3 for iPhone
Less - Alcohol Tracker screenshot #4 for iPhone
Less - Alcohol Tracker screenshot #5 for iPhone
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About

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

Track alcohol intake
Set and customize limits
Log drinks quickly
Build drink-free streaks
Visualize progress with graphs
Review weekly and monthly history
Estimate spending and calories
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What users say

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What's New in Less

1.1.10

September 10, 2021

Thanks for updating! This release fixes some issues with the calculation of statistics in your Me tab. Thanks for your continued support and feedback. Sail safe, Team Less

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User reviews

Simple, pretty, and effective

So many other apps seemed to push towards 0 alcohol and cost money. This cute app is effective and has all the basics you need with a daily entry, past day review, and charts. All you need to monitor your drinking.

Would love if it pushed data to Apple Health!

Love this app

Simple clear and fun

Simple

This is exactly what i wanted, a tracker. No more, no less, no offensive adds. Even a cute sailboat to illustrate your progress. I have used it a year now and live it.

Easy to use

This app makes it really simple to track alcohol intake, calories and expenditure… I’d only really thought of the health issues with alcohol before - now I have an idea of the financial impact. It’s very poignant. And impactful.

iOS Magic

Update 02/05/2026: Please add apple health integration, I beg you. Also time stamps if possible for when you log drinks as when you have lots it becomes increasingly difficult to keep track of how many you’ve had. 🫶


-I can’t stress how much this app truly makes me appreciate just using apps. Bravo to the developers seriously.

The only thing that’s really missing is Apple health support. I don’t know how you would implement that but it seems like a bit of a wasted opportunity and it doesn’t have an Apple Watch companion which I think would be brilliant.

Hats off to the implementation of the shortcut for recording drinks

Thank you, thank you thank you for your continued support on this app. I love you guys.
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Crashes on sign-in

Bug

Calendar and data sync issues

Bug

Incorrect drink counting and tracking

Bug

Requested Features

5 requests

Add daily limit setting

Feature

Implement Apple Health sync

Feature

Provide more detailed analytics and trends

Feature

Add widget and Apple Watch support

Feature

Allow retroactive data entry

Feature

FAQ

What does the Less app do?

Less is an alcohol tracker designed to help users drink more mindfully and increase their drink-free days. It provides tools to track alcohol intake, set personal limits, and visualize progress over time through graphs and streaks. The app aims to offer a science-based approach to managing consumption in a judgment-free environment.

What are the key features of Less?

Key features include the ability to set and adjust weekly alcohol limits, quickly log drinks with a tap or widget, build and track drink-free streaks, and review weekly and monthly consumption history. The app also offers visualizations of progress, estimates of money spent on alcohol, and calories consumed from drinks.

Is Less a free app?

Yes, the application is available for free. Based on the provided information, there are no mentions of subscriptions, in-app purchases, or advertisements, indicating it is a completely free tool for users.

Who is Less designed for?

This app is intended for anyone who drinks alcohol and wishes to gain more control over their consumption. Whether the goal is to moderate intake during social events, reduce overall consumption for health reasons, or simply become more aware of drinking habits, Less provides a supportive tool.

How does Less help with mindful drinking?

Less promotes mindful drinking by making users aware of their consumption patterns. By tracking intake, setting limits, and visualizing progress, users can make more informed decisions about their drinking. The app's gamified elements, like weather changes based on intake, also encourage users to stay within their desired limits.