Best Drink Tracker Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated November 2026

From beginner-friendly picks to power-user tools, our drink tracker list covers 248+ iPhone apps updated through November 2026. Compare ratings, prices, and screenshots in one place.

Compare top Drink Tracker Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1DrinkControl: Alcohol TrackerDrinkControl: Alcohol TrackerFree4.8★ (4.4K)NoYesNov 2026
2Less - Alcohol TrackerLess - Alcohol TrackerFree4.3★ (967)NoNoNov 2026
3My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesNov 2026
4PourPal: Drink TrackerPourPal: Drink TrackerFree5.0★ (3)NoNoOct 2026
5Sipor - Daily Drink TrackerSipor - Daily Drink TrackerFree5.0★ (5)NoYesNov 2026
6Alcohol Tracker°Alcohol Tracker°Free4.6★ (43)NoYesNov 2026
7GrogLog Drink TrackerGrogLog Drink TrackerFree—NoNoOct 2026
8Drink Tracker - AlcoholDrink Tracker - AlcoholFree5.0★ (7)NoYesOct 2026

Top Picks for Drink Tracker

DrinkControl: Alcohol Tracker#1

DrinkControl: Alcohol Tracker by E-protect

Drink less, track sober days
Editor's Choice
💪 Health & Fitness
4.8😊(4.4K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
DrinkControl: Alcohol Tracker screenshot 2
DrinkControl: Alcohol Tracker screenshot 3
DrinkControl: Alcohol Tracker screenshot 4
DrinkControl: Alcohol Tracker screenshot 5
DrinkControl: Alcohol Tracker screenshot 6

This app helps you become more self-aware by tracking your alcohol consumption, visualizing habits, and monitoring sober streaks. It converts drinks into standard units and calories, aiding in weight management and saving money. Gain insights into your drinking patterns to drink less or stop entirely.

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations
  • 🔍 Provides eye-opening awareness of consumption

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design
  • 🕰️ Lacks time-of-day tracking
Less - Alcohol Tracker#2

Less - Alcohol Tracker by Zero Longevity Science, Inc.

If you drink, drink mindfully
Strong Contender
💪 Health & Fitness
4.3😊(967 ratings)
Free
Less - Alcohol Tracker screenshot 1
Less - Alcohol Tracker screenshot 2
Less - Alcohol Tracker screenshot 3
Less - Alcohol Tracker screenshot 4
Less - Alcohol Tracker screenshot 5

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Smooth and responsive app
  • 💡 Helpful for tracking drinking habits
  • 🌊 Visually appealing nautical theme

Room to Improve

  • 🐛 Bugs and glitches (e.g., missing days, incorrect data)
  • 🔗 Lack of Apple Health integration
  • 📆 Limited ability to edit past data
  • 🔢 Inability to customize drink definitions
My Water: Daily Drink Tracker#3

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Water Reminder & Hydration Log
Worth Considering
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain proper hydration by calculating your daily water needs and sending timely reminders. Track your intake with statistics and earn motivational awards. Unlock advanced features with a premium subscription.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch
  • 👍 Simple and easy to use interface

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
  • 🕰️ Resets daily intake at midnight
  • 🔋 Drains Apple Watch battery

More Drink Tracker apps to explore

FAQ about Drink Tracker

What are the best drink tracker apps for iPhone?
DrinkControl: Alcohol Tracker tops our drink tracker apps ranking as of November 2026, with a 4.8-star average from 4.4K App Store ratings, and it's free to download.
Yes — 20 of the top drink tracker apps we rank are free to download, including DrinkControl: Alcohol Tracker and Less - Alcohol Tracker.
DrinkControl: Alcohol Tracker has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ drink tracker apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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