Best Drink Tracker Apps

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Drink water: Drinking reminder

Water drinking reminder

Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Water tracker Waterllama

My hydration reminder drink it

Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Alcohol Tracker°

Mindful Drinking * Drink Less

Free

This app helps you monitor your alcohol consumption, understand standard drink units, and set goals for drinking less. It provides insights into alcohol content and calories, supporting moderation for health or financial reasons. It also integrates with the Health app to log your data.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Alcohol tracker – AlcoStat

Alcohol calendar

Free

This app helps you privately track your alcohol consumption and spending. Log custom drinks, view summaries by week, month, or year, and utilize extensive presets for quick entry. It works offline and offers a dark mode option.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Beer Buddy - Friends Alerts

Notify your drinking buddies

Free

Stay connected with friends by receiving real-time alerts when they have a drink or go out. Share your own updates, see who's out on a live map, and log your drinks from a vast selection. It's a private way to keep up with your close circle.

Water Tracker by WaterMinder®

Drink More, Hydration Reminder

Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Drink Tracker - Alcohol

Track your alcohol consumption

Free

Easily log your alcohol intake without complex menus or ads. This straightforward tool focuses solely on tracking consumption, offering a simple and intuitive interface for users who want to monitor their drinking habits.

BuzzTrack: BAC Drink Tracker

Night Out Alcohol Calculator

Free

Monitor your alcohol consumption in real-time with estimated Blood Alcohol Content. Log drinks easily, track spending, and view recovery timelines. Features group sessions and live BAC visibility on your lock screen.

DrinksTracker ·Your Coffee Log

Track every cup, know caffeine

Free

Log your daily beverages, including details like brand, volume, and caffeine content. Visualize your consumption habits with calendar views and insights, and personalize your experience with themes and reminders. Perfect for tracking coffee, tea, and other drinks.

Water Tracker - Drink Reminder

My Daily Hydration Balance

Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Water Reminder - Daily Tracker

Nutrition & Calorie counter

Free

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

Drink Water Reminder N Tracker

Track Daily Hydration Intake

Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.