DrinkControl: Alcohol Tracker

DrinkControl: Alcohol Tracker

Drink less/stop drinking

4.1K ratings
557 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 8, 2011
  • March 17, 2026

Features

DrinkControl: Alcohol Tracker screenshot #1 for iPhone
DrinkControl: Alcohol Tracker screenshot #2 for iPhone
DrinkControl: Alcohol Tracker screenshot #3 for iPhone
DrinkControl: Alcohol Tracker screenshot #4 for iPhone
DrinkControl: Alcohol Tracker screenshot #5 for iPhone
DrinkControl: Alcohol Tracker screenshot #6 for iPhone
DrinkControl: Alcohol Tracker screenshot #7 for iPhone
DrinkControl: Alcohol Tracker screenshot #8 for iPhone
DrinkControl: Alcohol Tracker screenshot #9 for iPhone
DrinkControl: Alcohol Tracker screenshot #10 for iPhone
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About

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

Track drinks, alcohol units, and calories
Monitor alcohol expenses
View drinking history in a calendar
Mark dry/sober days and streaks
Analyze alcohol and calorie consumption trends
Sync with Apple Health
Personalized drink infographics
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What users say

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What's New in DrinkControl

6.5.1

March 17, 2026

NEW - Added little celebration in [Today] tab when you are hitting another dry day while on longer dry/sober streak. IMPROVED - If your sober streak is longer than 30 days, [Today] tab will show your full streak in days. FIXED - Fixed occasional crash when app is launched via homescreen app widget. - Other minor bug fixes.

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Subscription plans

Monthly tip/donation

DrinkControl Patron: monthly tip/donation

$0.991 Month
How to cancel DrinkControl subscription ⁉️
13

In-App Purchases

$9.99

Premium features

DrinkControl premium features.

User reviews

Changed my life

Simple and beautiful. My alcohol consumption is down 51% over six months and now well within WHO recommended limits for my sex and age. Gives you room to err but a feeling of immense satisfaction for building your streak. I am very, very grateful for this app.

Pretty good but could use additional settings

I wish it offered an option to add the time of day that I had the drink. Like 4 drinks over 7 hours is different than 4 drinks over 2 hours. And I wish I could turn off categorizing the amount I’ve had as over drinking, or binging, etc. I’ve been assigned by my therapist to just track my drinks, but not look at it with judgment until I’ve tracked for several weeks. The app doesn’t allow for this option. Otherwise, I’m thankful there is free tool to use, this is appreciated.
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Reccomend : NOTES

Love this app. But is there a way we can add in a notes section .
Maybe so we can write our feelings . Hangover the next day.
Like reminders of HEY THIS is how I felt this THIS and oooooh that day.
Like a mini journal to help improve our changes .

Simpel but on the point

I just love to look back and track my alcohol consumption. Don’t need more 👍🏼

Easy to use and motivating

This app has definitely helped motivate me to cut back. The interface is super simple.

Developer apps

User experience

🐞

Reported Bugs

2 issues

Calendar view shows incorrect day colors

Bug

Email button opens wrong mail app

Bug

Requested Features

4 requests

Add custom drink size and ABV options

Feature

Allow users to set their own drink limits

Feature

Improve overall UI and UX

Feature

Implement time-of-day tracking for drinks

Feature

FAQ

What does DrinkControl do?

DrinkControl is an accountability partner that helps you track what, when, and how much you drink. It converts all beverages into standard alcohol units and tracks associated calories and expenses, providing insights into your drinking patterns.

What are the key features of DrinkControl?

Key features include easily tracking drinks, alcohol units, and expenses; viewing drinking history in a calendar; marking dry days and streaks; analyzing trends with charts and statistics on alcohol and calories consumed, and syncing with Apple Health.

Is DrinkControl free to use?

The app offers a free version with core tracking functionalities. Premium features, such as home screen widgets, customizable reminders, advanced statistics, data export, and cloud backup, are available through in-app purchases.

What devices is DrinkControl compatible with?

The app description mentions syncing with Apple Health, suggesting compatibility with iOS devices. It also mentions iCloud and Dropbox for backups, indicating a focus on Apple's ecosystem.

How can DrinkControl help me manage my drinking?

By making you aware of your drinking habits, the number of alcohol units in your drinks, and the calories and money spent, the app helps you stay accountable. This awareness can support efforts to cut back, stick to certain drinking days, or simply be more mindful.