Best Alcohol Drink Tracker Apps

210+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our alcohol drink tracker list covers 210+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Alcohol Drink Tracker

DrinkControl: Alcohol Tracker#1

DrinkControl: Alcohol Tracker by E-protect

Drink less/stop drinking
Editor's Choice
💪 Health & Fitness
4.8😊(4.1K ratings)
FreeIn-App Purchases
DrinkControl: Alcohol Tracker screenshot 1
DrinkControl: Alcohol Tracker screenshot 2
DrinkControl: Alcohol Tracker screenshot 3
DrinkControl: Alcohol Tracker screenshot 4
DrinkControl: Alcohol Tracker screenshot 5
DrinkControl: Alcohol Tracker screenshot 6

Track and manage your alcohol consumption effectively with an app that helps you understand standard drinks, set goals, and stay accountable. Monitor your drinking habits, expenses, and health metrics while accessing personalized insights and premium features for better control. Take charge of your drinking habits today!

What We Love

  • 👍 Easy to use
  • 📊 Helpful data visualization
  • 💰 Tracks cost and savings
  • 🎉 Motivating dry day celebrations

Room to Improve

  • 🔢 Limited drink size and ABV options
  • 🚫 Can't set custom drink limits
  • 💻 Suboptimal interface design
Less - Alcohol Tracker#2

Less - Alcohol Tracker by Zero Longevity Science, Inc.

If you drink, drink mindfully
Strong Contender
💪 Health & Fitness
4.3😊(914 ratings)
Free
Less - Alcohol Tracker screenshot 1
Less - Alcohol Tracker screenshot 2
Less - Alcohol Tracker screenshot 3
Less - Alcohol Tracker screenshot 4
Less - Alcohol Tracker screenshot 5

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Smooth and responsive app
  • 💡 Helpful for tracking drinking habits
  • 🌊 Visually appealing nautical theme

Room to Improve

  • 🐛 Bugs and glitches (e.g., missing days, incorrect data)
  • 🔗 Lack of Apple Health integration
  • 📆 Limited ability to edit past data
Drink Count Alcohol Tracker#3

Drink Count Alcohol Tracker by Bryce Sandlund

Easily track your drinks
Worth Considering
💪 Health & Fitness
5.0(8 ratings)
Free
Drink Count Alcohol Tracker screenshot 1
Drink Count Alcohol Tracker screenshot 2

Track your drinks easily with this app that allows you to monitor your daily drink tally on your iPhone lock screen or directly from your Apple Watch. Keep a count, add or subtract drinks, and see your drinking habits over time. Enjoy ad-free usage with no login required.

More Alcohol Drink Tracker apps to explore

4
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Reframe: Drink Less & Thrive
Cut Back or Quit Alcohol Habit
Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

💪 Health & Fitness
(313)
5
Alcohol tracker – AlcoStat
Alcohol tracker – AlcoStat
Alcohol tracker – AlcoStat
Alcohol calendar
Free

Track and manage your alcohol consumption with a confidential calendar app. Customize drinks, track consumption statistics, save templates, and analyze expenses offline. Over 200 templates available for quick entry. Contact AlcoStatApp@gmail.com for support.

🌟 Lifestyle
(29)
6
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
7
TRY DRY: The Dry January app
TRY DRY: The Dry January app
TRY DRY: The Dry January app
Track your drinking year-round
Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dry®.

💪 Health & Fitness
(2.8K)
8
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
9
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Drinker's Helper - Drink Less
Cut back or quit drinking
Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

🌟 Lifestyle
(7.8K)
10
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Sunnyside: Drink Less Alcohol
Cut Back or Quit Drinking
Free

An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.

💪 Health & Fitness
(2.3K)
11
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Beer Buddy - Friends Alerts
Notify your drinking buddies
Free

Beer Buddy is the ultimate social app for letting friends know when you're hanging out, whether it's for a beer, a party, or just coffee. Join the fun with over 5 million drinking buddies already using the app! Enjoy responsibly and download now to never miss out on a good time.

🌐 Social Networking
(8.2K)
12
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
13
Drink Smart - Alcohol Tracker
Drink Smart - Alcohol Tracker
Drink Smart - Alcohol Tracker
BAC Counter & Drinking Diary
Free

Scan and log any drink instantly using your camera, and get real-time tracking, personalized insights, and a hydration tracker to help you stay aware and drink smarter. Download the app to take control of your drinking habits and set personal goals.

🌟 Lifestyle
(2)
14
Alcohol Tracker - Drylendar
Alcohol Tracker - Drylendar
Alcohol Tracker - Drylendar
Drink Counter, Better Health
Free
💪 Health & Fitness
(2)
15
Drink Tracker - Alcohol
Drink Tracker - Alcohol
Drink Tracker - Alcohol
Track your alcohol consumption
Free

Track your alcohol consumption easily with this free app that allows simple data entry and provides a clean, intuitive experience. It's a straightforward tool to monitor your drinking habits, with no ads or subscription fees, and you can support the developer with a tip.

💪 Health & Fitness
(4)
16
Mindful Drinking
Mindful Drinking
Mindful Drinking
Alcohol Tracker - Drink Less
Free

Track your drinks and mood with this app! Monitor, comprehend, and positively impact your drinking habits with accurate recording of alcohol content and serving sizes, along with features like mood tracking and Blood Alcohol Content calculation. Take control of your drinking and improve your overall well-being today.

💪 Health & Fitness
(52)
17
Alcohol Tracker°
Alcohol Tracker°
Alcohol Tracker°
Mindful Drinking * Drink Less
Free

The application is a comprehensive alcohol tracking tool that helps users maintain a moderate and mindful drinking lifestyle. It provides detailed insights into the alcohol content and calorie count of drinks, enabling users to make informed decisions and achieve their goals, whether it's reducing alcohol consumption, saving money, or losing weight. The app integrates with the Health app, allowing users to seamlessly track their alcohol consumption data.

💪 Health & Fitness
(33)
18
Sober: Recovery Tracker
Sober: Recovery Tracker
Sober: Recovery Tracker
Sobriety & Addiction Counter
Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

🌟 Lifestyle
(7.5K)
19
DrinkCoach+
DrinkCoach+
DrinkCoach+
Alcohol Tracker & CBT tools
Free

The application is a comprehensive tool for individuals seeking to monitor and manage their alcohol consumption. It provides features such as unit, calorie, and cost tracking, goal setting, and access to a Drink Coach for personalized support. The app also includes a cognitive-behavioral therapy (CBT) diary to help users track and address the behavioral aspects of their drinking habits.

💪 Health & Fitness
(108)
20
BoozeBuddy – Alcohol Tracker
BoozeBuddy – Alcohol Tracker
BoozeBuddy – Alcohol Tracker
Your drinking companion
Free

Track your alcohol consumption with a user-friendly app that logs drinks, provides statistics and insights, and helps you stay mindful of your habits. Download it today to take control of your drinking and gain a better understanding of your patterns.

💪 Health & Fitness
(15)

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