Best Alcohol Tracker Apps

Alcohol Tracker°

Mindful Drinking * Drink Less

Free

This app helps you monitor your alcohol consumption, understand standard drink units, and set goals for drinking less. It provides insights into alcohol content and calories, supporting moderation for health or financial reasons. It also integrates with the Health app to log your data.

Less - Alcohol Tracker

If you drink, drink mindfully

Free

This app helps users track their alcohol consumption to promote mindful drinking and increase drink-free days. It offers a science-based approach to managing intake, with features like setting limits, logging drinks, and visualizing progress through graphs and streaks. The app provides a judgment-free environment for anyone looking to moderate their alcohol consumption.

Habit Tracker

Goal Tracker & ADHD Planner

Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Alcohol tracker – AlcoStat

Alcohol calendar

Free

This app helps you privately track your alcohol consumption and spending. Log custom drinks, view summaries by week, month, or year, and utilize extensive presets for quick entry. It works offline and offers a dark mode option.

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

TRY DRY: The Dry January app

Track your drinking year-round

Free

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Drink Count Alcohol Tracker

Easily track your drinks

Free

Easily log your alcohol consumption with a simple interface. Track daily totals and view historical statistics. Features include lock screen and Apple Watch integration for quick logging.

Drink Less: Alcohol Tracker

Sober Counter & Drinking Log

Free

This app helps you monitor and reduce alcohol intake. It offers quick logging, personalized AI-driven insights into drinking patterns, and progress tracking with visualizations. Integrate with Apple Health and use home screen widgets for easy access.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Sunnyside: Drink Less Alcohol

Cut Back or Quit Drinking

Free

This app helps you reduce alcohol consumption through mindful drinking and moderation, not sobriety. It offers personalized plans, drink tracking, and support from human coaches to help you build healthier habits and improve overall wellness.

Quit Drinking

#1 Quit Drinking/Alcohol App

Free

This app offers a comprehensive suite of tools and resources designed to support individuals in their journey to quit drinking alcohol. It features a unique buddy system for mutual accountability, a community forum for shared experiences, and various trackers for progress, cravings, and health benefits.

Drinking Calendar - Drylendar

Get Sober with Alcohol Tracker

Free

Visually track your alcohol consumption on a calendar, aiming for more green days to signify sobriety. Log drinks quickly, add notes, connect with friends, and sync with Apple Health for a comprehensive overview of your progress.

BoozeBuddy – Alcohol Tracker

Your drinking companion

Free

This app helps you monitor your alcohol intake with easy logging and detailed insights into your drinking habits. Track units, spending, and view your history at a glance. Receive personalized health advice based on your consumption.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

This app offers personalized support for individuals looking to reduce their alcohol consumption or quit drinking entirely. It provides tools like an alcohol tracker, a sobriety counter, motivational exercises, and an anonymous support group to help users achieve their goals.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.