HabitMinder vs Less

Build habits that actually stick. HabitMinder turns your goals into daily routines with smart reminders, streaks, and progress stats you can see at a glance. Track everything from one place — home-screen widgets, Apple Watch, Siri Shortcuts ("Log 15 squats"), and automatic Apple Health sync — plus 50+ ready-made habits and built-in mini-apps for hydration, breathing, and focus sessions. Reminders promptly notify you when it's time to complete a habit. Free to start. Optional Premium unlocks unlimited habits and advanced stats — no ads, no pressure. Why do you need HabitMinder, another habit tracker? Here are some sample healthy habits the app will help you form and keep: • Walking – the most natural movement and fantastic exercise. Try to hit 10,000 steps a day with the help of HabitMinder – you’ll notice a change. • Hydration – staying hydrated is one of the best habits for your overall health. After all, water makes up 75% of your muscles, 83% of your blood, and 90% of your brain, so you can’t go wrong. Good hydration promotes healthy skin, it makes your brain stronger, and it can help you lose weight. • Breathing/Mindfulness – relieve feelings of stress and tension through breathing and mindfulness exercises. This will improve your focus and your mood as well as having a positive impact on your physical health. • Exercise – you need to exercise to stay fit, lose weight, and stay physically and mentally healthy. HabitMinder can't do the exercise for you but it will help you stay on schedule. • Stretching – stretching is an essential part of being fit and healthy. It can also help you relax so should be part of your daily routine. • Stand – it will surprise you when you learn just how much of your day you spend sitting down. Your attention will improve, you will feel more energised, and you will improve your physical health by getting into one simple habit – standing up frequently and regularly. • Squats – your partner will love this habit and so will you. Your muscles will become firmer and more toned, and you will feel stronger. Squats can even help you lose weight. • Eat healthily – everyone knows the benefits of eating healthily. Getting into a regular and committed healthy eating habit is easier said than done, however. HabitMinder is the solution – it will help keep your healthy eating plans on track. • Sleep more – sleep is crucial for your physical and mental health and wellbeing. Even 30 minutes more per night will have a positive impact. Download today, HabitMinder - your daily habit tracker. --- Optional auto-renewing yearly Premium Subscription is available to be purchased via the Settings menu -> Upgrade To Premium. Payments will be charged to your iTunes Account after confirmation. Subscription automatically renewed unless auto-renew is turned off at least 24 hours before the end of the subscription period. Account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed in your iTunes Account’s Settings after purchasing. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. To manage your subscription, navigate to the Settings menu and tap "Manage Purchases". NOTE: HabitMinder reads data for some habits from Apple Health app. No data is being sent outside of your device. Health app access required. Privacy Policy: https://kodeon.ai/privacy-policy Terms of Service: https://kodeon.ai/terms-of-use

LESS - Alcohol Tracker Less is a simple, elegant, intuitive tool to help people who drink alcohol do so more mindfully, and make space for more drink-free days. From the creators of ZERO, the top rated fasting app, Less makes it easy to track your alcohol intake so you can stay aware of how much you drink and when. It’s a science-based approach to taking control of your consumption. As the saying goes, “What gets measured gets managed.” This app is a judgment-free zone. It’s designed to help anyone who wants to moderate alcohol consumption, no matter what the reason. Whether you’re trying to sail through social situations without overdoing it, overwhelmed by the ocean of work functions involving alcohol, or seeking to chart a course toward better health, Less is your companion to navigate these stormy waters. **This is v1 of “the drinking buddy that helps you drink less.” We’re rapidly iterating and improving, so we welcome feedback to help make Less as upbeat, engaging, and helpful as possible.** MEET LES AND LESLIE Choose to experience the journey toward mindful consumption as either Les or Leslie. You’re the captain of this ship, and every decision is yours. As you log drinks, your daily intake affects the weather while your weekly intake affects your speed. Stay under your daily limit to keep the skies sunny. Stay under your weekly limit to keep the wind at your back. If you exceed your limits, you’ll run into stormy weather and slow your progress. TRACK YOUR JOURNEY SET LIMITS. Our algorithm will recommend a weekly limit, but you can customize that limit up or down to work at your own pace. LOG DRINKS WITH A TAP. Quickly and easily log each drink from the homescreen, or use the widget to add drinks without opening the app for a more discrete tracking experience. BUILD STREAKS. Less tracks how many drink-free days you rack up in a row so you can visualize your progress. REVIEW YOUR WEEK. See when you drank and how much. Use this information to inform your choices moving forward. REVIEW YOUR MONTH. The calendar view lets you see your entire consumption history so you can see the big picture of your alcohol intake. CHART YOUR PROGRESS. Less transforms your inputs into easy-to understand graphs so you can see how your habits evolve over time. ADDITIONAL FEATURES With Less, you can… ...Adjust your weekly limits up or down depending on your goals. ...View and edit your history. If you forgot to log a drink, or logged one incorrectly, you can adjust the number from the “past days” screen. ...View key statistics like your 7-day rolling average, your 28-day rolling average, and total drink-free days since joining. ...See how much drinking is costing you. Less estimates how much money you spend on alcohol. ...See how alcohol impacts your health. Less estimates how many calories you consume from alcohol. ...Compare streaks. Track drink-free days and weeks within your limit. Compare your current streak to your longest one. LEARN MORE IN OUR TIPS TAB Dig deep with articles, podcasts, and snackable advice, curated by our team of experts. Read studies from trusted sources about the benefits of drinking less. Listen to podcasts from the top minds in nutrition. Find mocktail recipes to help you drink thoughtfully without sacrificing your social life. Become part of a global community of people taking this journey toward more mindful drinking habits and drink-free days. Read more about our terms and conditions here: Terms of Service: www.lessdrinks.com/terms-of-use Privacy Policy: www.lessdrinks.com/privacy-policy