Best Alcohol Reduction Apps

This Naked Mind Companion App

Home of The Alcohol Experiment

Free

Join a global community dedicated to exploring your relationship with alcohol without judgment. Access the 30-day Alcohol Experiment challenge and discover a supportive space to rethink how you want to feel, with free lifetime access to resources.

DrinkControl: Alcohol Tracker

Drink less/stop drinking

Free

Track and manage your alcohol consumption effectively with an app that helps you understand standard drinks, set goals, and stay accountable. Monitor your drinking habits, expenses, and health metrics while accessing personalized insights and premium features for better control. Take charge of your drinking habits today!

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

TRY DRY: The Dry January app

Track your drinking year-round

Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dry®.

Quit Drinking

#1 Quit Drinking/Alcohol App

Free

This application is designed to help users reduce or quit drinking by providing support through tracking consumption, setting goals, and offering resources for behavior change. Take control of your drinking habits today and start your journey towards a healthier lifestyle.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

Minibar Delivery: Get Alcohol

Wine, Liquor & Beer Delivery

Free

Get alcohol delivered straight to your doorstep with a wide selection of wines, spirits, and more. Simply browse, order, and enjoy your favorite drinks from the comfort of your home.

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

Saucey: Alcohol Delivery

Wine, Liquor & Beer in 30 min

Free

Get wine, liquor, and beer delivered straight to your door with quick and convenient service. Order all your favorite drinks easily and enjoy a hassle-free delivery experience today!

Step Away: Alcohol Help

Cut Down or Quit Drinking

Free

This mobile intervention system helps individuals change their drinking habits privately and effectively, providing instant access to tools, strategies, and feedback to cut back or quit drinking. By using this app, users can become more aware of their drinking patterns, set goals, track progress, and receive support to achieve a new life free from old drinking habits.

BoozeBuddy – Alcohol Tracker

Your drinking companion

Free

Track your alcohol consumption with a user-friendly app that logs drinks, provides statistics and insights, and helps you stay mindful of your habits. Download it today to take control of your drinking and gain a better understanding of your patterns.

Daybreak - Alcohol Support

Quit or reduce alcohol

Free

A support app designed to help you change your relationship with alcohol, whether you want to reduce consumption or quit altogether. Join a non-judgmental community for information, support, and motivation to reach your goals.

Tear Away - Days Since Alcohol

Quit Drinking. 1 Day at a Time

Free

This sobriety tracker helps you stay consistent and motivated on your journey to staying sober by turning each day into a small victory, with daily motivational quotes, pledges, and rewards. By using this app, you can track your progress, celebrate milestones, and share your achievements with others for support and inspiration.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.