Best Alcohol Apps

245+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

If you already know Reframe, this is the deeper bench. 245+ alcohol apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of September 2026.

Compare top Alcohol Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Reframe: Drink Less & ThriveReframe: Drink Less & ThriveFree4.7★ (45K)YesYesSep 2026
2I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
3Saucey: Alcohol DeliverySaucey: Alcohol DeliveryFree4.8★ (33K)NoNoSep 2026
4DrinkControl: Alcohol TrackerDrinkControl: Alcohol TrackerFree4.8★ (4.2K)NoYesSep 2026
5Total Wine & MoreTotal Wine & MoreFree4.8★ (118K)NoNoSep 2026
6Quit DrinkingQuit DrinkingFree4.9★ (4.3K)NoYesSep 2026
7Less - Alcohol TrackerLess - Alcohol TrackerFree4.3★ (964)NoNoSep 2026
8Minibar Delivery: Get AlcoholMinibar Delivery: Get AlcoholFree4.7★ (6K)YesNoSep 2026

Top Picks for Alcohol

Reframe: Drink Less & Thrive#1

Reframe: Drink Less & Thrive by Glucobit Inc.

Cut Back or Quit Alcohol Habit
Editor's Choice
💪 Health & Fitness
4.7😊(45K ratings)
FreeAdsIn-App Purchases
Reframe: Drink Less & Thrive screenshot 1
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This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

What We Love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach
  • 👍 Customizable to user's needs
  • 👍 Positive and non-judgmental
  • 👍 Effective for reducing/quitting
  • 👍 Improved health and well-being

Room to Improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users
  • 🔑 Overly generic messaging at times
I Am Sober#2

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Strong Contender
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#60in Lifestyle
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I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
Saucey: Alcohol Delivery#3

Saucey: Alcohol Delivery by Saucey, Inc.

Wine, Liquor & Beer in 30 min
Worth Considering
🍔 Food & Drink
4.8😐(33K ratings)
Free
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Get beer, wine, liquor, and mixers delivered to your door within an hour, or schedule it for later. Enjoy no order minimums and real-time tracking for your convenience. Perfect for spontaneous nights in or planned celebrations.

What We Love

  • 👍 Consistently reliable
  • 🚀 Fast delivery
  • 💡 Convenient alcohol delivery
  • 🤗 Friendly and professional drivers

Room to Improve

  • ⏱️ Inaccurate delivery time estimates
  • 💰 Overpriced compared to local stores
  • 🐛 Issues with order tracking and status updates
  • 🤖 Poor customer service and communication

More Alcohol apps to explore

FAQ about Alcohol

What are the best alcohol apps for iPhone?
Reframe: Drink Less & Thrive tops our alcohol apps ranking as of September 2026, with a 4.7-star average from 45K App Store ratings, and it's free to download.
Yes — 20 of the top alcohol apps we rank are free to download, including Reframe: Drink Less & Thrive and I Am Sober.
Reframe: Drink Less & Thrive shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 245+ alcohol apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Reframe is an app designed to help users reduce or quit their alcohol consumption. It utilizes a neuroscience-based approach to change how alcohol impacts your life, offering an educational program, progress tracking, and a supportive community.
Key features include a 160-day evidence-based educational program, progress tracking tools, access to a private community, and various supportive tools like meditations and games. Premium users also gain access to 1:1 coaching and live calls.

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