Reframe Sleep
Certified Sleep Coaching
About
Access a certified sleep coach and a suite of sleep tools to improve your rest. Get a personalized sleep program based on your goals and patterns, with unlimited coach communication and flexible support.
What's New in Reframe Sleep
1.0.15
July 10, 2022
Bug fixes and performance improvements
Developer apps
FAQ
What is Reframe Sleep?
Reframe Sleep offers unlimited access to a certified sleep coach and a toolkit of sleep aids like meditations and stretches. It provides personalized sleep programs designed to improve your rest based on your specific goals and sleep patterns.
How does Reframe Sleep personalize sleep programs?
The app matches you with a sleep expert experienced in your specific needs and goals. This coach then builds a custom sleep program and communicates with you regularly to ensure consistency and progress.
Does Reframe Sleep integrate with other health apps?
Yes, Reframe Sleep integrates with HealthKit. This allows it to provide you with valuable information related to your sleep habits, helping to create a more comprehensive view of your well-being.
What kind of tools are included in Reframe Sleep?
The toolkit within Reframe Sleep includes features designed to help you fall asleep and stay asleep. This can encompass calming meditations and pre-rest stretches, among other aids.
Is Reframe Sleep available on Android?
Based on the provided data, Reframe Sleep is currently supported on iPhone and iPod. Information about Android availability is not included in this data.
How often is Reframe Sleep updated?
The latest version of Reframe Sleep is 1.0.15, and it was last updated on July 10, 2022. This suggests a relatively recent update, though the frequency of future updates is not specified.
What is the age rating for Reframe Sleep?
Reframe Sleep has an age rating of 12+. This indicates it is considered appropriate for users aged 12 and older.
Does Reframe Sleep have ads?
No, Reframe Sleep does not contain advertisements. The app is free to download and use without any ad interruptions.
