Best Alcohol Reduction Apps Like Reframe

Track units, calories, and money savedSet custom drinking goalsEarn badges and receive in-app celebrations

This app helps users manage their alcohol consumption, whether aiming for complete sobriety or simply cutting back. It offers tools to track units, calories, and money saved, alongside custom goals and motivational features. The app supports various challenges like Dry January and provides year-round support for healthier drinking habits.

Sunflower - Quit Any Addiction

(2.8K)

free

Quit alcohol, meth, weed

Sober Days Clean TrackerAI Sponsor for 24/7 supportMilestone tracking and celebration

This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.

(5.3K)

Clarity: Drink Less, Live Well

Cut back or quit drinking

Daily science-backed activitiesDrink logging and progress trackingCoping tools for cravings

This app helps users change their relationship with alcohol, whether they want to cut back, drink mindfully, or quit entirely. It offers daily science-backed activities, tools to manage cravings, and progress tracking.

(151)

DrinkControl: Alcohol Tracker

Drink less/stop drinking

Track drinks, alcohol units, and caloriesMonitor alcohol expensesView drinking history in a calendar

This app helps you track your alcohol intake, calories, and expenses. It converts drinks into standard alcohol units and provides insights into your drinking habits to help you cut back or stay mindful. Features include history tracking, dry day streaks, and personalized statistics.

(4.1K)

Sobriety & Addiction Counter

Sober: Recovery Tracker

Sobriety day trackingSober streak buildingHabit breaking tools

This app helps users track sobriety days, build streaks, and break bad habits. It offers tools for motivation, relapse support, and community connection to aid in achieving lasting change and personal growth.

🌟 Lifestyle

(7.6K)

Sober Time - Sobriety Counter

Addiction recovery tracker

Track multiple addictionsCustomizable goalsDaily motivational messages

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

🌟 Lifestyle

(40K)

Loosid Recovery & Sober App

Sobriety Community Support

Sobriety trackerDaily tips and inspirationSober community and chat

This app provides a supportive community and tools for individuals seeking a sober or alcohol-free lifestyle. It offers a sobriety tracker, daily inspiration, social connection features, and resources for recovery and dating.

🌟 Lifestyle

(7.1K)

by Genetic Mistakes Software Inc.

Drinks and Cocktails

Spin-to-discover recipesSearch by spiritAdd to favorites

Discover and create a curated selection of popular drinks and cocktails with simple, concise instructions. Easily find recipes based on available spirits or save your favorites for quick access.

Turn your iPhone into a breathalyzer with this app. It connects wirelessly to compatible devices to estimate your Blood Alcohol Content (BAC) and provides safety information. Track your drinking habits and understand how alcohol affects your body to make informed decisions.

Estimate Blood Alcohol Content (BAC)Connects wirelessly via BluetoothDisplays BAC results on iPhone

(800)

Quit drinking self care pet

Drynosaur: Drink Less

Evolving companion petDaily check-ins and mood trackingMilestone celebrations and Fossil Museum

Track your progress in reducing alcohol consumption with a unique pet that evolves as you achieve milestones. Monitor your feelings, temptations, and status with intelligent prompts. Access mindfulness exercises, games, savings tracking, and helpful guides to support your journey.

Sobriety Counter Stop Drinking

(315)

subscription

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

(2.6K)

Dry Days by AlcoChange

Change Your Drinking

Personalized goal setting (abstinence, moderation, break)Daily encouragement and motivationProgress charts and statistics

This app helps you change your relationship with alcohol, whether you aim to cut back, take a break, or quit entirely. It offers personalized goal setting, motivational tools, progress tracking, and expert guidance to support your journey towards a healthier lifestyle.

Tipple: Alcohol Moderation Pet

(733)

free

Cut Back, Quit & Save Money

Track alcohol consumptionModerate drinking habitsReduce alcohol intake

This app helps you track, moderate, and reduce alcohol consumption using evidence-based tools. It supports goals from mindful moderation to sobriety, focusing on building intentionality around drinking habits. Users report reclaiming time, saving money, sleeping better, and improving focus.

(37)

iBeer - Drink from your phone

Drink beer from your phone

Realistic beer simulationTilt to drinkShake for foam

Simulate drinking beer from your phone with realistic visual effects. Connect with friends for virtual drink sharing, voice chat, and photo sharing. Customize backgrounds and enjoy bonus features like foam and burps.

🍔 Food & Drink

(3.4K)

Daybreak - Alcohol Support

Quit or reduce alcohol

Personalized drink trackingAnonymous peer support communityOver 100 guided activities

This app provides a judgment-free space to help you change your relationship with alcohol. Whether you aim to reduce consumption, take a break, or quit entirely, it offers tools, community support, and educational resources to achieve your personal goals.

(86)

Your spirits all in one place.

OnlyDrams

Manage spirits collectionBrowse thousands of bottlesReal-time pricing information

Manage your spirits collection with this app. Browse bottles, track pricing, get recommendations from your collection, and scan barcodes for instant information before you buy. It aims to be your all-in-one solution for managing your liquor inventory.

🍔 Food & Drink

(9.3K)

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Customizable sobriety timekeepingPersonalized greetings and milestone emailsMotivational quotes for recovery

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

(1.7K)